{"id":13925,"date":"2026-04-14T11:16:49","date_gmt":"2026-04-14T11:16:49","guid":{"rendered":"https:\/\/korcosmetics.vn\/"},"modified":"2026-04-14T11:31:35","modified_gmt":"2026-04-14T11:31:35","slug":"cach-cham-soc-da-khi-di-leo-nui-hoac-cam-trai-o-noi-co-tia-uv-cao","status":"publish","type":"post","link":"https:\/\/korcosmetics.vn\/en\/cach-cham-soc-da-khi-di-leo-nui-hoac-cam-trai-o-noi-co-tia-uv-cao\/","title":{"rendered":"C\u00e1ch ch\u0103m s\u00f3c da khi \u0111i leo n\u00fai ho\u1eb7c c\u1eafm tr\u1ea1i \u1edf n\u01a1i c\u00f3 tia UV cao."},"content":{"rendered":"<p><i><span style=\"font-weight: 400;\">\u0110am m\u00ea x\u00ea d\u1ecbch, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng chuy\u1ebfn trekking hay c\u1eafm tr\u1ea1i mang l\u1ea1i tr\u1ea3i nghi\u1ec7m tuy\u1ec7t v\u1eddi. Tuy nhi\u00ean, \u1edf m\u00f4i tr\u01b0\u1eddng n\u00fai cao, tia UV cao g\u1ea5p nhi\u1ec1u l\u1ea7n b\u00ecnh th\u01b0\u1eddng ch\u00ednh l\u00e0 k\u1ebb th\u00f9 s\u1ed1 m\u1ed9t c\u1ee7a l\u00e0n da. Vi\u1ec7c <\/span><\/i><b><i>ch\u0103m s\u00f3c da khi \u0111i leo n\u00fai<\/i><\/b><i><span style=\"font-weight: 400;\"> kh\u00f4ng ch\u1ec9 l\u00e0 nhu c\u1ea7u l\u00e0m \u0111\u1eb9p m\u00e0 l\u00e0 t\u1ea5m khi\u00ean b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe l\u00e0n da. \u0110\u1ec3 c\u00f3 m\u1ed9t chuy\u1ebfn du l\u1ecbch ch\u0103m s\u00f3c da ho\u00e0n h\u1ea3o, b\u1ea1n c\u1ea7n m\u1ed9t quy tr\u00ecnh &#8220;skincare outdoor&#8221; tinh g\u1ecdn nh\u01b0ng s\u1ee9c m\u1ea1nh v\u01b0\u1ee3t tr\u1ed9i.\u00a0<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">H\u00e3y c\u00f9ng <\/span><\/i><b><i>KOR <\/i><\/b><i><span style=\"font-weight: 400;\">t\u00ecm hi\u1ec3u c\u00e1ch b\u1ea3o v\u1ec7 da d\u01b0\u1edbi n\u1eafng, ng\u0103n ng\u1eeba da ch\u00e1y n\u1eafng ho\u00e0n h\u1ea3o nh\u1ea5t trong m\u1ecdi chuy\u1ebfn \u0111i!<\/span><\/i><\/p>\n<h2><b>1. T\u1ea1i sao m\u00f4i tr\u01b0\u1eddng leo n\u00fai v\u00e0 c\u1eafm tr\u1ea1i l\u1ea1i t\u00e0n ph\u00e1 l\u00e0n da c\u1ee7a b\u1ea1n?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Nhi\u1ec1u ng\u01b0\u1eddi l\u1ea7m t\u01b0\u1edfng r\u1eb1ng ch\u1ec9 khi \u0111i bi\u1ec3n, da m\u1edbi ch\u1ecbu \u1ea3nh h\u01b0\u1edfng n\u1eb7ng n\u1ec1 t\u1eeb \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. Tuy nhi\u00ean, s\u1ef1 th\u1eadt l\u00e0 vi\u1ec7c <\/span><b>ch\u0103m s\u00f3c da khi \u0111i leo n\u00fai<\/b><span style=\"font-weight: 400;\"> l\u1ea1i \u0111\u00f2i h\u1ecfi s\u1ef1 kh\u1eaft khe kh\u00f4ng k\u00e9m, th\u1eadm ch\u00ed l\u00e0 h\u01a1n, b\u1edfi nh\u1eefng \u0111\u1eb7c th\u00f9 v\u1ec1 \u0111\u1ecba h\u00ecnh v\u00e0 kh\u00ed h\u1eadu.<\/span><\/p>\n<figure id=\"attachment_13927\" aria-describedby=\"caption-attachment-13927\" style=\"width: 655px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-13927\" src=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-1-655x400.jpg\" alt=\"\" width=\"655\" height=\"400\" srcset=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-1-655x400.jpg 655w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-1-1310x800.jpg 1310w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-1-768x469.jpg 768w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-1-1536x938.jpg 1536w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-1-18x12.jpg 18w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-1-600x366.jpg 600w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-1.jpg 2000w\" sizes=\"(max-width: 655px) 100vw, 655px\" \/><figcaption id=\"caption-attachment-13927\" class=\"wp-caption-text\">M\u00f4i tr\u01b0\u1eddng leo n\u00fai v\u00e0 c\u1eafm tr\u1ea1i l\u1ea1i t\u00e0n ph\u00e1 l\u00e0n da c\u1ee7a b\u1ea1n<\/figcaption><\/figure>\n<h3><b>1.1. C\u01b0\u1eddng \u0111\u1ed9 tia UV cao \u0111\u1ed9t bi\u1ebfn theo \u0111\u1ed9 cao<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Theo c\u00e1c nghi\u00ean c\u1ee9u da li\u1ec5u, c\u1ee9 l\u00ean cao th\u00eam 1.000 m\u00e9t so v\u1edbi m\u1ef1c n\u01b0\u1edbc bi\u1ec3n, c\u01b0\u1eddng \u0111\u1ed9 tia c\u1ef1c t\u00edm (UV) s\u1ebd t\u0103ng l\u00ean kho\u1ea3ng 10% \u0111\u1ebfn 12%. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 khi b\u1ea1n chinh ph\u1ee5c nh\u1eefng \u0111\u1ec9nh n\u00fai cao t\u1eeb 2.000m \u0111\u1ebfn 3.000m, l\u00e0n da c\u1ee7a b\u1ea1n \u0111ang ph\u1ea3i h\u1ee9ng ch\u1ecbu l\u01b0\u1ee3ng b\u1ee9c x\u1ea1 kh\u1ed5ng l\u1ed3. M\u00f4i tr\u01b0\u1eddng c\u00f3 <\/span><b>tia UV cao<\/b><span style=\"font-weight: 400;\"> khi\u1ebfn c\u1ea5u tr\u00fac collagen v\u00e0 elastin d\u01b0\u1edbi da b\u1ecb b\u1ebb g\u00e3y nhanh ch\u00f3ng, d\u1eabn \u0111\u1ebfn l\u00e3o h\u00f3a s\u1edbm, s\u1ea1m n\u00e1m v\u00e0 nguy hi\u1ec3m nh\u1ea5t l\u00e0 l\u00e0m t\u0103ng nguy c\u01a1 ung th\u01b0 da. Vi\u1ec7c <\/span><b>b\u1ea3o v\u1ec7 da d\u01b0\u1edbi n\u1eafng<\/b><span style=\"font-weight: 400;\"> l\u00fac n\u00e0y l\u00e0 nhi\u1ec7m v\u1ee5 s\u1ed1ng c\u00f2n.<\/span><\/p>\n<h3><b>1.2. K\u1ebb th\u00f9 v\u00f4 h\u00ecnh: Gi\u00f3, b\u1ee5i v\u00e0 kh\u00f4ng kh\u00ed lo\u00e3ng<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Tr\u00ean n\u00fai cao, kh\u00f4ng kh\u00ed th\u01b0\u1eddng r\u1ea5t lo\u00e3ng v\u00e0 \u0111\u1ed9 \u1ea9m c\u1ef1c k\u1ef3 th\u1ea5p. Nh\u1eefng c\u01a1n gi\u00f3 m\u1ea1nh mang theo b\u1ee5i b\u1ea9n kh\u00f4ng ch\u1ec9 l\u00e0m x\u01b0\u1edbc x\u00e1t b\u1ec1 m\u1eb7t da m\u00e0 c\u00f2n v\u1eaft ki\u1ec7t l\u01b0\u1ee3ng n\u01b0\u1edbc t\u1ef1 nhi\u00ean tr\u00ean l\u1edbp bi\u1ec3u b\u00ec. Da tr\u1edf n\u00ean kh\u00f4 r\u00e1p, bong tr\u00f3c v\u00e0 suy y\u1ebfu h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7. Khi h\u00e0ng r\u00e0o n\u00e0y v\u1ee1, tia UV c\u00e0ng d\u1ec5 d\u00e0ng xuy\u00ean th\u1ea5u, t\u1ea1o ra c\u00e1c m\u1ea3ng <\/span><b>da ch\u00e1y n\u1eafng<\/b><span style=\"font-weight: 400;\"> \u0111\u1ecf r\u00e1t, \u0111au \u0111\u1edbn, ph\u00e1 h\u1ecfng ho\u00e0n to\u00e0n tr\u1ea3i nghi\u1ec7m c\u1ee7a chuy\u1ebfn \u0111i.<\/span><\/p>\n<h3><b>1.3. S\u1ef1 thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9 \u0111\u1ed9t ng\u1ed9t<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">S\u1ef1 ch\u00eanh l\u1ec7ch nhi\u1ec7t \u0111\u1ed9 gi\u1eefa ng\u00e0y v\u00e0 \u0111\u00eam \u1edf c\u00e1c v\u00f9ng n\u00fai th\u01b0\u1eddng r\u1ea5t l\u1edbn. Ban ng\u00e0y n\u1eafng g\u1eaft, ban \u0111\u00eam l\u1ea1i l\u1ea1nh bu\u1ed1t. S\u1ef1 bi\u1ebfn thi\u00ean nhi\u1ec7t \u0111\u1ed9 li\u00ean t\u1ee5c n\u00e0y khi\u1ebfn c\u00e1c mao m\u1ea1ch tr\u00ean da ph\u1ea3i co gi\u00e3n li\u00ean t\u1ee5c, d\u1ec5 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng k\u00edch \u1ee9ng, \u1eedng \u0111\u1ecf, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi nh\u1eefng l\u00e0n da nh\u1ea1y c\u1ea3m. \u0110\u00e2y l\u00e0 l\u00fd do v\u00ec sao m\u1ed9t quy tr\u00ecnh <\/span><b>skincare outdoor<\/b><span style=\"font-weight: 400;\"> chu\u1ea9n ch\u1ec9nh l\u00e0 \u0111i\u1ec1u b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua tr\u01b0\u1edbc khi x\u00e1ch ba l\u00f4 l\u00ean v\u00e0 \u0111i.<\/span><\/p>\n<h2><b>2. Chu\u1ea9n b\u1ecb tr\u01b0\u1edbc chuy\u1ebfn \u0111i: X\u00e2y d\u1ef1ng n\u1ec1n t\u1ea3ng b\u1ea3o v\u1ec7 v\u1eefng ch\u1eafc\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">M\u1ed9t chuy\u1ebfn <\/span><b>du l\u1ecbch ch\u0103m s\u00f3c da<\/b><span style=\"font-weight: 400;\"> kh\u00f4ng b\u1eaft \u0111\u1ea7u t\u1ea1i \u0111i\u1ec3m \u0111\u1ebfn, m\u00e0 b\u1eaft \u0111\u1ea7u t\u1eeb nh\u00e0. Kho\u1ea3ng 1 tu\u1ea7n tr\u01b0\u1edbc chuy\u1ebfn trekking hay c\u1eafm tr\u1ea1i, b\u1ea1n c\u1ea7n thay \u0111\u1ed5i chu tr\u00ecnh d\u01b0\u1ee1ng da \u0111\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho t\u1ebf b\u00e0o, gi\u00fap da s\u1eb5n s\u00e0ng &#8220;ngh\u00eanh chi\u1ebfn&#8221; v\u1edbi n\u1eafng gi\u00f3.<\/span><\/p>\n<figure id=\"attachment_13931\" aria-describedby=\"caption-attachment-13931\" style=\"width: 568px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-13931\" src=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-5-800x397.jpg\" alt=\"\" width=\"568\" height=\"282\" srcset=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-5-800x397.jpg 800w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-5-768x381.jpg 768w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-5-18x9.jpg 18w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-5-600x298.jpg 600w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-5.jpg 810w\" sizes=\"(max-width: 568px) 100vw, 568px\" \/><figcaption id=\"caption-attachment-13931\" class=\"wp-caption-text\">Chu\u1ea9n b\u1ecb tr\u01b0\u1edbc chuy\u1ebfn \u0111i: X\u00e2y d\u1ef1ng n\u1ec1n t\u1ea3ng b\u1ea3o v\u1ec7 v\u1eefng ch\u1eafc<\/figcaption><\/figure>\n<h3><b>2.1. L\u00e0m s\u1ea1ch v\u00e0 l\u00e0m m\u1edbi t\u1ebf b\u00e0o m\u1ed9t c\u00e1ch d\u1ecbu nh\u1eb9<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">B\u1ea1n kh\u00f4ng n\u00ean th\u1ef1c hi\u1ec7n c\u00e1c li\u1ec7u tr\u00ecnh x\u00e2m l\u1ea5n (peel da h\u00f3a h\u1ecdc m\u1ea1nh, laser) tr\u01b0\u1edbc khi \u0111i leo n\u00fai v\u00ec s\u1ebd l\u00e0m da m\u1ecfng v\u00e0 d\u1ec5 b\u1eaft n\u1eafng h\u01a1n. Thay v\u00e0o \u0111\u00f3, tr\u01b0\u1edbc chuy\u1ebfn \u0111i 2-3 ng\u00e0y, h\u00e3y s\u1eed d\u1ee5ng <\/span><b>T\u1ea9y da ch\u1ebft H\u00e0n Qu\u1ed1c cho da nh\u1ea1y c\u1ea3m<\/b><span style=\"font-weight: 400;\"> c\u1ee7a KOR. S\u1ea3n ph\u1ea9m gi\u00fap nh\u1eb9 nh\u00e0ng l\u1ea5y \u0111i l\u1edbp s\u1eebng gi\u00e0 c\u1ed7i tr\u00ean b\u1ec1 m\u1eb7t m\u00e0 kh\u00f4ng g\u00e2y tr\u1ea7y x\u01b0\u1edbc hay l\u00e0m m\u1ea5t \u0111i \u0111\u1ed9 \u1ea9m t\u1ef1 nhi\u00ean. Khi l\u1ed7 ch\u00e2n l\u00f4ng th\u00f4ng tho\u00e1ng, da s\u1ebd h\u1ea5p th\u1ee5 d\u01b0\u1ee1ng ch\u1ea5t \u1edf c\u00e1c b\u01b0\u1edbc sau t\u1ed1t h\u01a1n, \u0111\u1ed3ng th\u1eddi gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng b\u00edt t\u1eafc sinh m\u1ee5n khi b\u1ea1n \u0111\u1ed5 m\u1ed3 h\u00f4i tr\u00ean \u0111\u01b0\u1eddng leo n\u00fai.<\/span><\/p>\n<h3><b>2.2. B\u01a1m c\u0103ng \u0111\u1ed9 \u1ea9m v\u00e0 c\u1ee7ng c\u1ed1 h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">M\u1ed9t l\u00e0n da ng\u1eadm \u0111\u1ee7 n\u01b0\u1edbc s\u1ebd c\u00f3 s\u1ee9c ch\u1ed1ng ch\u1ecbu tia UV t\u1ed1t h\u01a1n m\u1ed9t l\u00e0n da kh\u00f4 h\u00e9o. H\u00e3y t\u00edch c\u1ef1c c\u1ea5p \u1ea9m nhi\u1ec1u l\u1edbp.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 1:<\/b><span style=\"font-weight: 400;\"> Ngay sau khi r\u1eeda m\u1eb7t, v\u1ed7 \u0111\u1ec1u <\/span><b>Toner H\u00e0n Qu\u1ed1c cho da nh\u1ea1y c\u1ea3m<\/b><span style=\"font-weight: 400;\"> KOR. Toner kh\u00f4ng ch\u1ec9 c\u00e2n b\u1eb1ng \u0111\u1ed9 pH m\u00e0 c\u00f2n t\u1ea1o ra c\u00e1c \u0111\u01b0\u1eddng d\u1eabn n\u01b0\u1edbc s\u00e2u v\u00e0o bi\u1ec3u b\u00ec, l\u00e0m d\u1ecbu t\u1ee9c th\u00ec m\u1ecdi d\u1ea5u hi\u1ec7u c\u0103ng r\u00e1t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 2:<\/b><span style=\"font-weight: 400;\"> S\u1eed d\u1ee5ng <\/span><b>Serum H\u00e0n Qu\u1ed1c cho da n\u00e1m<\/b><span style=\"font-weight: 400;\"> KOR. D\u00f9 b\u1ea1n ch\u01b0a b\u1ecb n\u00e1m, nh\u01b0ng nh\u1eefng ho\u1ea1t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd trong serum KOR s\u1ebd l\u00e0 l\u1edbp &#8220;\u00e1o gi\u00e1p&#8221; v\u00f4 h\u00ecnh, ng\u0103n ch\u1eb7n s\u1ef1 h\u00ecnh th\u00e0nh melanin t\u1eeb s\u00e2u b\u00ean trong khi b\u1ea1n s\u1eafp ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi <\/span><b>tia UV cao<\/b><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 3:<\/b><span style=\"font-weight: 400;\"> Kh\u00f3a ch\u1eb7t to\u00e0n b\u1ed9 d\u01b0\u1ee1ng ch\u1ea5t b\u1eb1ng <\/span><b>Kem d\u01b0\u1ee1ng \u1ea9m H\u00e0n Qu\u1ed1c cho da n\u00e1m<\/b><span style=\"font-weight: 400;\"> KOR. L\u1edbp kem d\u01b0\u1ee1ng n\u00e0y s\u1ebd \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t m\u00e0ng ni\u00eam phong, ng\u0103n kh\u00f4ng cho \u0111\u1ed9 \u1ea9m th\u1ea5t tho\u00e1t ra ngo\u00e0i m\u00f4i tr\u01b0\u1eddng kh\u00f4 l\u1ea1nh c\u1ee7a v\u00f9ng n\u00fai.<\/span><\/li>\n<\/ul>\n<h2><b>3. Quy tr\u00ecnh &#8220;Skincare Outdoor&#8221; ban ng\u00e0y: T\u1ed1i gi\u1ea3n, t\u1eadp trung b\u1ea3o v\u1ec7 da d\u01b0\u1edbi n\u1eafng<\/b><\/h2>\n<figure id=\"attachment_13930\" aria-describedby=\"caption-attachment-13930\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-13930\" src=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-4-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-4-600x400.jpg 600w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-4-1200x800.jpg 1200w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-4-768x512.jpg 768w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-4-18x12.jpg 18w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-4.jpg 1530w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-13930\" class=\"wp-caption-text\">Quy tr\u00ecnh &#8220;Skincare Outdoor&#8221; ban ng\u00e0y: T\u1ed1i gi\u1ea3n, t\u1eadp trung b\u1ea3o v\u1ec7 da d\u01b0\u1edbi n\u1eafng<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Khi th\u1ee9c d\u1eady t\u1ea1i khu c\u1eafm tr\u1ea1i, b\u1ea1n kh\u00f4ng c\u00f3 nhi\u1ec1u th\u1eddi gian v\u00e0 n\u01b0\u1edbc s\u1ea1ch nh\u01b0 \u1edf nh\u00e0. Do \u0111\u00f3, <\/span><b>ch\u0103m s\u00f3c da khi \u0111i leo n\u00fai<\/b><span style=\"font-weight: 400;\"> v\u00e0o bu\u1ed5i s\u00e1ng c\u1ea7n tu\u00e2n th\u1ee7 nguy\u00ean t\u1eafc: Tinh g\u1ecdn nh\u01b0ng hi\u1ec7u qu\u1ea3 t\u1ed1i \u0111a.<\/span><\/p>\n<h3><b>3.1. L\u00e0m s\u1ea1ch s\u1ea3ng kho\u00e1i, kh\u00f4ng g\u00e2y kh\u00f4 c\u0103ng<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Sau m\u1ed9t \u0111\u00eam ng\u1ee7 trong l\u1ec1u, da ti\u1ebft ra b\u00e3 nh\u1eddn v\u00e0 d\u00ednh b\u1ee5i b\u1ea9n. H\u00e3y s\u1eed d\u1ee5ng <\/span><b>S\u1eefa r\u1eeda m\u1eb7t H\u00e0n Qu\u1ed1c cho da nh\u1ea1y c\u1ea3m<\/b><span style=\"font-weight: 400;\"> KOR v\u1edbi l\u01b0\u1ee3ng n\u01b0\u1edbc v\u1eeba \u0111\u1ee7. C\u00f4ng th\u1ee9c t\u1ea1o b\u1ecdt m\u1ecbn d\u1ecbu nh\u1eb9 gi\u00fap l\u1ea5y \u0111i b\u1ee5i b\u1ea9n m\u00e0 kh\u00f4ng l\u00e0m t\u1ed5n th\u01b0\u01a1ng l\u1edbp m\u00e0ng lipid t\u1ef1 nhi\u00ean c\u1ee7a da. Sau khi th\u1ea5m kh\u00f4, v\u1ed7 ngay m\u1ed9t l\u1edbp <\/span><b>Toner H\u00e0n Qu\u1ed1c cho da nh\u1ea1y c\u1ea3m<\/b><span style=\"font-weight: 400;\"> KOR \u0111\u1ec3 \u0111\u00e1nh th\u1ee9c l\u00e0n da, c\u1ea5p n\u01b0\u1edbc t\u1ee9c th\u00ec, chu\u1ea9n b\u1ecb cho b\u01b0\u1edbc ch\u1ed1ng n\u1eafng c\u1ef1c k\u1ef3 quan tr\u1ecdng ph\u00eda sau.<\/span><\/p>\n<h3><b>3.2. Ch\u1ed1ng n\u1eafng &#8211; &#8220;V\u0169 kh\u00ed t\u1ed1i th\u01b0\u1ee3ng&#8221; tr\u00ean m\u1ecdi cung \u0111\u01b0\u1eddng<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110\u00e2y l\u00e0 b\u01b0\u1edbc quy\u1ebft \u0111\u1ecbnh th\u00e0nh b\u1ea1i c\u1ee7a to\u00e0n b\u1ed9 c\u00f4ng cu\u1ed9c <\/span><b>ch\u0103m s\u00f3c da khi \u0111i leo n\u00fai<\/b><span style=\"font-weight: 400;\">. B\u1ea1n kh\u00f4ng th\u1ec3 b\u01b0\u1edbc ra kh\u1ecfi l\u1ec1u n\u1ebfu thi\u1ebfu <\/span><b>kem ch\u1ed1ng n\u1eafng<\/b><span style=\"font-weight: 400;\">. V\u1edbi m\u00f4i tr\u01b0\u1eddng gi\u00f3 n\u00fai l\u00e0m da kh\u00f4 kh\u1ed1c, <\/span><b>Kem ch\u1ed1ng n\u1eafng H\u00e0n Qu\u1ed1c cho da kh\u00f4<\/b><span style=\"font-weight: 400;\"> c\u1ee7a KOR l\u00e0 ch\u00e2n \u00e1i. Kh\u00f4ng ch\u1ec9 s\u1edf h\u1eefu ch\u1ec9 s\u1ed1 ch\u1ed1ng n\u1eafng quang ph\u1ed5 r\u1ed9ng (Broad Spectrum), SPF cao gi\u00fap ch\u1ed1ng l\u1ea1i tia UVB (g\u00e2y <\/span><b>da ch\u00e1y n\u1eafng<\/b><span style=\"font-weight: 400;\">) v\u00e0 PA++++ ch\u1ed1ng l\u1ea1i tia UVA (g\u00e2y l\u00e3o h\u00f3a, s\u1ea1m n\u00e1m), s\u1ea3n ph\u1ea9m c\u00f2n t\u00edch h\u1ee3p c\u00e1c th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng \u1ea9m s\u00e2u.<\/span><\/p>\n<p><b>Quy t\u1eafc thoa kem ch\u1ed1ng n\u1eafng \u0111\u00fang chu\u1ea9n khi \u0111i trekking:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Li\u1ec1u l\u01b0\u1ee3ng:<\/b><span style=\"font-weight: 400;\"> S\u1eed d\u1ee5ng quy t\u1eafc &#8220;2 ng\u00f3n tay&#8221; (k\u00e9o d\u00e0i d\u1ea3i kem tr\u00ean ng\u00f3n tr\u1ecf v\u00e0 ng\u00f3n gi\u1eefa) cho v\u00f9ng m\u1eb7t, v\u00e0 th\u00eam l\u01b0\u1ee3ng t\u01b0\u01a1ng \u0111\u01b0\u01a1ng cho v\u00f9ng c\u1ed5, g\u00e1y. \u0110\u1eebng qu\u00ean thoa kem cho c\u1ea3 v\u00f9ng tai v\u00e0 mu b\u00e0n tay \u2013 nh\u1eefng n\u01a1i r\u1ea5t d\u1ec5 b\u1ecb tia c\u1ef1c t\u00edm t\u1ea5n c\u00f4ng nh\u01b0ng l\u1ea1i th\u01b0\u1eddng b\u1ecb b\u1ecf qu\u00ean.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Th\u1eddi \u0111i\u1ec3m thoa:<\/b><span style=\"font-weight: 400;\"> Thoa kem 20-30 ph\u00fat tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh \u0111\u1ec3 kem k\u1ecbp th\u1ea9m th\u1ea5u v\u00e0 t\u1ea1o l\u1edbp m\u00e0ng b\u1ea3o v\u1ec7 ki\u00ean c\u1ed1.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u1eaft bu\u1ed9c thoa l\u1ea1i (Re-apply):<\/b><span style=\"font-weight: 400;\"> \u0110\u00e2y l\u00e0 lu\u1eadt b\u1ea5t th\u00e0nh v\u0103n \u0111\u1ec3 <\/span><b>b\u1ea3o v\u1ec7 da d\u01b0\u1edbi n\u1eafng<\/b><span style=\"font-weight: 400;\"> t\u1ed1i \u01b0u. Khi leo n\u00fai, m\u1ed3 h\u00f4i tu\u00f4n ra \u0111\u1ea7m \u0111\u00eca c\u00f9ng s\u1ef1 c\u1ecd x\u00e1t c\u1ee7a m\u0169 n\u00f3n, kh\u0103n tr\u00f9m s\u1ebd l\u00e0m tr\u00f4i \u0111i l\u1edbp kem ch\u1ed1ng n\u1eafng. B\u1ea1n B\u1eaeT BU\u1ed8C ph\u1ea3i thoa l\u1ea1i sau m\u1ed7i 2 ti\u1ebfng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>M\u1eb9o nh\u1ecf thoa l\u1ea1i kem gi\u1eefa \u0111\u01b0\u1eddng:<\/b><span style=\"font-weight: 400;\"> N\u1ebfu m\u1eb7t c\u00f3 nhi\u1ec1u m\u1ed3 h\u00f4i v\u00e0 b\u1ee5i, h\u00e3y d\u00f9ng m\u1ed9t mi\u1ebfng kh\u0103n gi\u1ea5y \u01b0\u1edbt (lo\u1ea1i kh\u00f4ng c\u1ed3n) d\u1eb7m nh\u1eb9 \u0111\u1ec3 h\u00fat b\u1edbt b\u1ee5i v\u00e0 d\u1ea7u, sau \u0111\u00f3 thoa tr\u1ef1c ti\u1ebfp l\u1edbp kem ch\u1ed1ng n\u1eafng KOR l\u00ean. Ch\u1ea5t kem m\u1ecbn m\u00e0ng c\u1ee7a h\u00e3ng s\u1ebd t\u1ec7p ngay v\u00e0o da m\u00e0 kh\u00f4ng g\u00e2y v\u00f3n c\u1ee5c hay tr\u1eafng b\u1ec7ch.<\/span><\/li>\n<\/ul>\n<h2><b>4. Ph\u1ee5c h\u1ed3i da bu\u1ed5i t\u1ed1i t\u1ea1i khu c\u1eafm tr\u1ea1i: C\u1ea5p c\u1ee9u l\u00e0n da ch\u00e1y n\u1eafng v\u00e0 ki\u1ec7t s\u1ee9c<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Sau m\u1ed9t ng\u00e0y d\u00e0i b\u0103ng r\u1eebng v\u01b0\u1ee3t su\u1ed1i, da c\u1ee7a b\u1ea1n \u0111ang \u1edf tr\u1ea1ng th\u00e1i c\u1ef1c k\u1ef3 c\u0103ng th\u1eb3ng. B\u1ee5i \u0111\u1ea5t d\u00ednh ch\u1eb7t v\u00e0o l\u1edbp kem ch\u1ed1ng n\u1eafng ch\u1ed1ng n\u01b0\u1edbc v\u00e0 m\u1ed3 h\u00f4i, c\u00f9ng v\u1edbi \u0111\u00f3 l\u00e0 s\u1ee9c n\u00f3ng t\u1eeb b\u1ee9c x\u1ea1 m\u1eb7t tr\u1eddi v\u1eabn c\u00f2n \u00e2m \u1ec9 d\u01b0\u1edbi da. Quy tr\u00ecnh bu\u1ed5i t\u1ed1i quy\u1ebft \u0111\u1ecbnh vi\u1ec7c b\u1ea1n c\u00f3 b\u1ecb l\u00ean m\u1ee5n hay s\u1ea1m \u0111en sau chuy\u1ebfn \u0111i hay kh\u00f4ng.<\/span><\/p>\n<figure id=\"attachment_13928\" aria-describedby=\"caption-attachment-13928\" style=\"width: 596px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-13928\" src=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-2-596x400.jpg\" alt=\"\" width=\"596\" height=\"400\" srcset=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-2-596x400.jpg 596w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-2-1191x800.jpg 1191w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-2-768x516.jpg 768w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-2-1536x1031.jpg 1536w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-2-18x12.jpg 18w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-2-600x403.jpg 600w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-2.jpg 2000w\" sizes=\"(max-width: 596px) 100vw, 596px\" \/><figcaption id=\"caption-attachment-13928\" class=\"wp-caption-text\">Ph\u1ee5c h\u1ed3i da bu\u1ed5i t\u1ed1i t\u1ea1i khu c\u1eafm tr\u1ea1i: C\u1ea5p c\u1ee9u l\u00e0n da ch\u00e1y n\u1eafng v\u00e0 ki\u1ec7t s\u1ee9c<\/figcaption><\/figure>\n<h3><b>4.1. Double Cleansing (L\u00e0m s\u1ea1ch k\u00e9p) l\u00e0 b\u1eaft bu\u1ed9c<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110\u1eebng bao gi\u1edd l\u01b0\u1eddi bi\u1ebfng \u0111i ng\u1ee7 v\u1edbi khu\u00f4n m\u1eb7t c\u00f2n nguy\u00ean kem ch\u1ed1ng n\u1eafng. Vi\u1ec7c ch\u1ec9 r\u1eeda b\u1eb1ng n\u01b0\u1edbc hay s\u1eefa r\u1eeda m\u1eb7t th\u00f4ng th\u01b0\u1eddng l\u00e0 kh\u00f4ng \u0111\u1ee7 \u0111\u1ec3 h\u00f2a tan l\u1edbp kem ch\u1ed1ng n\u1eafng kh\u00e1ng n\u01b0\u1edbc.<\/span><\/p>\n<figure id=\"attachment_13794\" aria-describedby=\"caption-attachment-13794\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-13794\" src=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/thanh-phan-my-pham-khong-nen-dung-chung-400x400.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/thanh-phan-my-pham-khong-nen-dung-chung-400x400.jpg 400w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/thanh-phan-my-pham-khong-nen-dung-chung-800x800.jpg 800w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/thanh-phan-my-pham-khong-nen-dung-chung-280x280.jpg 280w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/thanh-phan-my-pham-khong-nen-dung-chung-768x768.jpg 768w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/thanh-phan-my-pham-khong-nen-dung-chung-1536x1536.jpg 1536w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/thanh-phan-my-pham-khong-nen-dung-chung-12x12.jpg 12w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/thanh-phan-my-pham-khong-nen-dung-chung-600x600.jpg 600w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/thanh-phan-my-pham-khong-nen-dung-chung-100x100.jpg 100w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/thanh-phan-my-pham-khong-nen-dung-chung.jpg 1920w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-13794\" class=\"wp-caption-text\">Double Cleansing (L\u00e0m s\u1ea1ch k\u00e9p) l\u00e0 b\u1eaft bu\u1ed9c<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 1:<\/b><span style=\"font-weight: 400;\"> B\u1eaft \u0111\u1ea7u b\u1eb1ng <\/span><b>D\u1ea7u t\u1ea9y trang H\u00e0n Qu\u1ed1c cho da nh\u1ea1y c\u1ea3m<\/b><span style=\"font-weight: 400;\"> KOR. Massage nh\u1eb9 nh\u00e0ng d\u1ea7u tr\u00ean da kh\u00f4. D\u1ea7u s\u1ebd len l\u1ecfi v\u00e0o t\u1eebng l\u1ed7 ch\u00e2n l\u00f4ng, h\u00f2a tan ho\u00e0n to\u00e0n b\u1ee5i b\u1ea9n, b\u00e3 nh\u1eddn v\u00e0 c\u1eb7n kem ch\u1ed1ng n\u1eafng c\u1ee9ng \u0111\u1ea7u nh\u1ea5t. H\u00e3y nh\u1edb nh\u0169 h\u00f3a th\u1eadt k\u1ef9 v\u1edbi m\u1ed9t ch\u00fat n\u01b0\u1edbc \u1ea5m (n\u1ebfu c\u00f3) ho\u1eb7c n\u01b0\u1edbc s\u1ea1ch.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u01b0\u1edbc 2:<\/b><span style=\"font-weight: 400;\"> S\u1eed d\u1ee5ng <\/span><b>S\u1eefa r\u1eeda m\u1eb7t H\u00e0n Qu\u1ed1c cho da nh\u1ea1y c\u1ea3m<\/b><span style=\"font-weight: 400;\"> KOR \u0111\u1ec3 qu\u00e9t s\u1ea1ch l\u1edbp d\u1ea7u th\u1eeba c\u00f9ng nh\u1eefng t\u00e0n d\u01b0 cu\u1ed1i c\u00f9ng. L\u00e0n da l\u00fac n\u00e0y s\u1ebd th\u1ef1c s\u1ef1 &#8220;th\u1edf&#8221; tr\u1edf l\u1ea1i, s\u1ea1ch bong nh\u01b0ng v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 \u1ea9m m\u1ecbn m\u00e0ng nh\u1edd c\u00f4ng th\u1ee9c d\u00e0nh ri\u00eang cho da nh\u1ea1y c\u1ea3m c\u1ee7a KOR.<\/span><\/li>\n<\/ul>\n<h3><b>4.2. C\u1ea5p c\u1ee9u h\u1ea1 nhi\u1ec7t v\u00e0 ph\u1ee5c h\u1ed3i chuy\u00ean s\u00e2u<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y da c\u00f3 d\u1ea5u hi\u1ec7u \u0111\u1ecf r\u00e1t, ch\u00e2m ch\u00edch nh\u1eb9 &#8211; \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u ti\u1ec1n <\/span><b>da ch\u00e1y n\u1eafng<\/b><span style=\"font-weight: 400;\">. Vi\u1ec7c c\u1ea7n l\u00e0m ngay l\u00e0 h\u1ea1 nhi\u1ec7t v\u00e0 ph\u1ee5c h\u1ed3i.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>L\u00e0m d\u1ecbu t\u1ee9c th\u00ec:<\/b><span style=\"font-weight: 400;\"> \u0110\u1ed5 \u0111\u1eabm <\/span><b>Toner H\u00e0n Qu\u1ed1c cho da nh\u1ea1y c\u1ea3m<\/b><span style=\"font-weight: 400;\"> KOR ra b\u00f4ng t\u1ea9y trang v\u00e0 \u0111\u1eafp l\u00ean nh\u1eefng v\u00f9ng da \u0111ang \u0111\u1ecf \u1eedng (nh\u01b0 hai b\u00ean m\u00e1, tr\u00e1n, m\u0169i) trong kho\u1ea3ng 3-5 ph\u00fat. Kh\u1ea3 n\u0103ng l\u00e0m d\u1ecbu c\u1ee7a toner s\u1ebd ngay l\u1eadp t\u1ee9c d\u1eadp t\u1eaft &#8220;ng\u1ecdn l\u1eeda&#8221; \u0111ang ch\u00e1y d\u01b0\u1edbi da, gi\u1ea3m thi\u1ec3u nguy c\u01a1 ph\u1ed3ng r\u1ed9p.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0110\u1ea9y l\u00f9i h\u1eafc s\u1eafc t\u1ed1:<\/b><span style=\"font-weight: 400;\"> Tia UV \u0111\u00e3 k\u00edch ho\u1ea1t c\u00e1c t\u1ebf b\u00e0o melanocytes s\u1ea3n sinh melanin. \u0110\u1ec3 ng\u0103n ch\u00fang tr\u1ed3i l\u00ean b\u1ec1 m\u1eb7t t\u1ea1o th\u00e0nh v\u1ebft n\u00e1m, h\u00e3y thoa ngay <\/span><b>Serum H\u00e0n Qu\u1ed1c cho da n\u00e1m<\/b><span style=\"font-weight: 400;\"> KOR. Tinh ch\u1ea5t \u0111\u1eadm \u0111\u1eb7c s\u1ebd th\u1ea9m th\u1ea5u s\u00e2u, v\u00f4 hi\u1ec7u h\u00f3a c\u00e1c g\u1ed1c t\u1ef1 do sinh ra do n\u1eafng, s\u1eeda ch\u1eefa t\u1ebf b\u00e0o DNA b\u1ecb t\u1ed5n th\u01b0\u01a1ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Kho\u00e1 \u1ea9m v\u00e0 nu\u00f4i d\u01b0\u1ee1ng:<\/b><span style=\"font-weight: 400;\"> Cu\u1ed1i c\u00f9ng, k\u1ebft th\u00fac m\u1ed9t ng\u00e0y d\u00e0i b\u1eb1ng m\u1ed9t l\u1edbp d\u00e0y <\/span><b>Kem d\u01b0\u1ee1ng \u1ea9m H\u00e0n Qu\u1ed1c cho da n\u00e1m<\/b><span style=\"font-weight: 400;\"> KOR. L\u1edbp kem n\u00e0y \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t chi\u1ebfc ch\u0103n b\u00f4ng b\u1ea3o v\u1ec7 da tr\u01b0\u1edbc c\u00e1i l\u1ea1nh gi\u00e1 c\u1ee7a m\u00e0n \u0111\u00eam tr\u00ean n\u00fai, cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t \u0111\u1ec3 da t\u1ef1 t\u00e1i t\u1ea1o trong l\u00fac b\u1ea1n ch\u00ecm v\u00e0o gi\u1ea5c ng\u1ee7. S\u00e1ng h\u00f4m sau, b\u1ea1n s\u1ebd th\u1ee9c d\u1eady v\u1edbi l\u00e0n da c\u0103ng m\u1ecdng, kh\u00f4ng t\u00ec v\u1ebft, s\u1eb5n s\u00e0ng cho ng\u00e0y h\u00e0nh tr\u00ecnh ti\u1ebfp theo.<\/span><\/li>\n<\/ul>\n<h2><b>5. Nh\u1eefng m\u1eb9o &#8220;v\u00e0ng&#8221; k\u1ebft h\u1ee3p gi\u00fap t\u1ed1i \u01b0u h\u00f3a vi\u1ec7c ch\u0103m s\u00f3c da khi \u0111i leo n\u00fai<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh vi\u1ec7c s\u1eed d\u1ee5ng 7 s\u1ea3n ph\u1ea9m chuy\u00ean d\u1ee5ng t\u1eeb th\u01b0\u01a1ng hi\u1ec7u KOR, \u0111\u1ec3 c\u00f3 m\u1ed9t chuy\u1ebfn <\/span><b>du l\u1ecbch ch\u0103m s\u00f3c da<\/b><span style=\"font-weight: 400;\"> tr\u1ecdn v\u1eb9n, b\u1ea1n c\u1ea7n k\u1ebft h\u1ee3p b\u1ea3o v\u1ec7 da t\u1eeb b\u00ean ngo\u00e0i v\u00e0 b\u00ean trong:<\/span><\/p>\n<figure id=\"attachment_13929\" aria-describedby=\"caption-attachment-13929\" style=\"width: 621px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-13929\" src=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-3-621x400.jpg\" alt=\"\" width=\"621\" height=\"400\" srcset=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-3-621x400.jpg 621w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-3-1241x800.jpg 1241w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-3-768x495.jpg 768w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-3-1536x990.jpg 1536w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-3-18x12.jpg 18w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-3-600x387.jpg 600w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/04\/cham-soc-da-khi-di-leo-nui-hoac-cam-trai-3.jpg 2000w\" sizes=\"(max-width: 621px) 100vw, 621px\" \/><figcaption id=\"caption-attachment-13929\" class=\"wp-caption-text\">Nh\u1eefng m\u1eb9o &#8220;v\u00e0ng&#8221; k\u1ebft h\u1ee3p gi\u00fap t\u1ed1i \u01b0u h\u00f3a vi\u1ec7c ch\u0103m s\u00f3c da khi \u0111i leo n\u00fai<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>S\u1eed d\u1ee5ng m\u1ef9 ph\u1ea9m chi\u1ebft (Travel size):<\/b><span style=\"font-weight: 400;\"> B\u1ea1n kh\u00f4ng th\u1ec3 v\u00e1c theo to\u00e0n b\u1ed9 nh\u1eefng chai l\u1ecd fullsize n\u1eb7ng n\u1ec1 trong balo trekking. H\u00e3y mua c\u00e1c b\u1ed9 kit chi\u1ebft m\u1ef9 ph\u1ea9m nh\u1ecf g\u1ecdn v\u00e0 chi\u1ebft c\u00e1c s\u1ea3n ph\u1ea9m c\u1ee7a KOR ra \u0111\u00f3. Ch\u1ec9 mang v\u1eeba \u0111\u1ee7 l\u01b0\u1ee3ng c\u1ea7n d\u00f9ng cho s\u1ed1 ng\u00e0y \u0111i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u1ea3o v\u1ec7 v\u1eadt l\u00fd l\u00e0 kh\u00f4ng th\u1ec3 thi\u1ebfu:<\/b><span style=\"font-weight: 400;\"> D\u00f9 <\/span><b>kem ch\u1ed1ng n\u1eafng<\/b><span style=\"font-weight: 400;\"> c\u1ee7a b\u1ea1n c\u00f3 t\u1ed1t \u0111\u1ebfn \u0111\u00e2u, vi\u1ec7c <\/span><b>b\u1ea3o v\u1ec7 da d\u01b0\u1edbi n\u1eafng<\/b><span style=\"font-weight: 400;\"> b\u1eb1ng trang ph\u1ee5c v\u1eabn v\u00f4 c\u00f9ng quan tr\u1ecdng. H\u00e3y trang b\u1ecb \u00e1o ch\u1ed1ng n\u1eafng chuy\u00ean d\u1ee5ng c\u00f3 ch\u1ec9 s\u1ed1 UPF (Ultraviolet Protection Factor) t\u1eeb 50 tr\u1edf l\u00ean, m\u0169 r\u1ed9ng v\u00e0nh che ph\u1ee7 g\u00e1y, g\u0103ng tay, v\u00e0 k\u00ednh r\u00e2m ch\u1ed1ng tia UV b\u1ea3o v\u1ec7 v\u00f9ng da m\u1eaft m\u1ecfng manh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>U\u1ed1ng n\u01b0\u1edbc li\u00ean t\u1ee5c:<\/b><span style=\"font-weight: 400;\"> Khi \u1edf m\u00f4i tr\u01b0\u1eddng tr\u00ean cao v\u00e0 v\u1eadn \u0111\u1ed9ng m\u1ea1nh, b\u1ea1n m\u1ea5t n\u01b0\u1edbc qua m\u1ed3 h\u00f4i v\u00e0 h\u01a1i th\u1edf r\u1ea5t nhi\u1ec1u. Quy t\u1eafc <\/span><b>skincare outdoor<\/b><span style=\"font-weight: 400;\"> c\u1ed1t l\u00f5i l\u00e0 c\u1ea5p n\u01b0\u1edbc t\u1eeb b\u00ean trong. H\u00e3y u\u1ed1ng nh\u1eefng ng\u1ee5m n\u01b0\u1edbc nh\u1ecf li\u00ean t\u1ee5c tr\u00ean \u0111\u01b0\u1eddng \u0111i. C\u00f3 th\u1ec3 pha th\u00eam c\u00e1c vi\u00ean s\u1ee7i \u0111i\u1ec7n gi\u1ea3i \u0111\u1ec3 b\u1ed5 sung kho\u00e1ng ch\u1ea5t, gi\u00fap da d\u1ebb lu\u00f4n h\u1ed3ng h\u00e0o, kh\u00f4ng b\u1ecb t\u00e1i nh\u1ee3t v\u00ec ki\u1ec7t s\u1ee9c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ch\u0103m s\u00f3c v\u00f9ng m\u00f4i:<\/b><span style=\"font-weight: 400;\"> \u0110\u00f4i m\u00f4i kh\u00f4ng c\u00f3 tuy\u1ebfn b\u00e3 nh\u1eddn n\u00ean r\u1ea5t d\u1ec5 b\u1ecb kh\u00f4 n\u1ee9t, ch\u1ea3y m\u00e1u d\u01b0\u1edbi c\u00e1i gi\u00f3 l\u1ea1nh tr\u00ean n\u00fai cao, v\u00e0 c\u0169ng r\u1ea5t d\u1ec5 b\u1ecb s\u1ea1m \u0111en do tia c\u1ef1c t\u00edm. H\u00e3y mang theo m\u1ed9t th\u1ecfi son d\u01b0\u1ee1ng m\u00f4i c\u00f3 t\u00edch h\u1ee3p ch\u1ec9 s\u1ed1 SPF v\u00e0 thoa l\u1ea1i th\u01b0\u1eddng xuy\u00ean h\u1ec7t nh\u01b0 c\u00e1ch b\u1ea1n d\u00f9ng kem ch\u1ed1ng n\u1eafng cho m\u1eb7t.<\/span><\/li>\n<\/ul>\n<h2><b>T\u1ed5ng k\u1ebft<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Vi\u1ec7c chinh ph\u1ee5c nh\u1eefng \u0111\u1ec9nh n\u00fai cao v\u00fat hay th\u1ea3 m\u00ecnh v\u00e0o thi\u00ean nhi\u00ean hoang d\u00e3 qua nh\u1eefng \u0111\u00eam c\u1eafm tr\u1ea1i l\u00e0 li\u1ec1u thu\u1ed1c tinh th\u1ea7n tuy\u1ec7t v\u1eddi. \u0110\u1eebng \u0111\u1ec3 n\u1ed7i \u00e1m \u1ea3nh v\u1ec1 <\/span><b>da ch\u00e1y n\u1eafng<\/b><span style=\"font-weight: 400;\">, s\u1ea1m \u0111en l\u00e0m ch\u00f9n b\u01b0\u1edbc ch\u00e2n c\u1ee7a b\u1ea1n. <\/span><b>Ch\u0103m s\u00f3c da khi \u0111i leo n\u00fai<\/b><span style=\"font-weight: 400;\"> th\u1ef1c ch\u1ea5t kh\u00f4ng h\u1ec1 ph\u1ee9c t\u1ea1p n\u1ebfu b\u1ea1n bi\u1ebft ch\u1ecdn \u0111\u00fang s\u1ea3n ph\u1ea9m v\u00e0 tu\u00e2n th\u1ee7 \u0111\u00fang quy tr\u00ecnh.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">H\u00e3y bi\u1ebfn m\u1ed7i chuy\u1ebfn \u0111i th\u00e0nh m\u1ed9t chuy\u1ebfn <\/span><b>du l\u1ecbch ch\u0103m s\u00f3c da<\/b><span style=\"font-weight: 400;\"> \u0111\u00e1ng nh\u1edb. Chu\u1ea9n b\u1ecb k\u1ef9 c\u00e0ng, x\u00e1ch balo l\u00ean, t\u1ef1 tin \u0111\u1ed1i di\u1ec7n v\u1edbi \u00e1nh m\u1eb7t tr\u1eddi v\u00e0 t\u1eadn h\u01b0\u1edfng v\u1ebb \u0111\u1eb9p h\u00f9ng v\u0129 c\u1ee7a thi\u00ean nhi\u00ean v\u1edbi m\u1ed9t l\u00e0n da kh\u1ecfe m\u1ea1nh, r\u1ea1ng r\u1ee1 nh\u1ea5t c\u00f9ng m\u1ef9 ph\u1ea9m KOR nh\u00e9!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0110am m\u00ea x\u00ea d\u1ecbch, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng chuy\u1ebfn trekking hay c\u1eafm tr\u1ea1i mang l\u1ea1i tr\u1ea3i nghi\u1ec7m tuy\u1ec7t v\u1eddi. Tuy nhi\u00ean, \u1edf m\u00f4i tr\u01b0\u1eddng n\u00fai cao, tia UV cao g\u1ea5p nhi\u1ec1u l\u1ea7n b\u00ecnh th\u01b0\u1eddng ch\u00ednh l\u00e0 k\u1ebb th\u00f9 s\u1ed1 m\u1ed9t c\u1ee7a l\u00e0n da. Vi\u1ec7c ch\u0103m s\u00f3c da khi \u0111i leo n\u00fai kh\u00f4ng ch\u1ec9 l\u00e0 nhu&#8230;<\/p>","protected":false},"author":13,"featured_media":13930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep-cung-kor"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00e1ch ch\u0103m s\u00f3c da khi \u0111i leo n\u00fai ho\u1eb7c c\u1eafm tr\u1ea1i \u1edf n\u01a1i c\u00f3 tia UV cao. - KOR COSMETICS - M\u1ef9 ph\u1ea9m H\u00e0n Qu\u1ed1c ch\u00ednh h\u00e3ng<\/title>\n<meta name=\"description\" content=\"\u0110am m\u00ea x\u00ea d\u1ecbch, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng chuy\u1ebfn trekking. Tuy nhi\u00ean, vi\u1ec7c ch\u0103m s\u00f3c da khi \u0111i leo n\u00fai kh\u00f4ng h\u1ec1 d\u1ec5, h\u00e3y c\u00f9ng KOR t\u00ecm hi\u1ec3u c\u00e1ch b\u1ea3o v\u1ec7!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/korcosmetics.vn\/en\/cach-cham-soc-da-khi-di-leo-nui-hoac-cam-trai-o-noi-co-tia-uv-cao\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch ch\u0103m s\u00f3c da khi \u0111i leo n\u00fai ho\u1eb7c c\u1eafm tr\u1ea1i \u1edf n\u01a1i c\u00f3 tia UV cao. - KOR COSMETICS - M\u1ef9 ph\u1ea9m H\u00e0n Qu\u1ed1c ch\u00ednh h\u00e3ng\" \/>\n<meta property=\"og:description\" content=\"\u0110am m\u00ea x\u00ea d\u1ecbch, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng chuy\u1ebfn trekking. 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