{"id":14824,"date":"2026-10-28T13:55:36","date_gmt":"2026-10-28T06:55:36","guid":{"rendered":"https:\/\/korcosmetics.vn\/"},"modified":"2026-10-28T14:22:41","modified_gmt":"2026-10-28T07:22:41","slug":"tai-sao-da-de-nhay-cam-hon-khi-giao-mua-nguyen-nhan-va-cach-cham-soc","status":"publish","type":"post","link":"https:\/\/korcosmetics.vn\/en\/tai-sao-da-de-nhay-cam-hon-khi-giao-mua-nguyen-nhan-va-cach-cham-soc\/","title":{"rendered":"T\u1ea1i Sao Da D\u1ec5 Nh\u1ea1y C\u1ea3m H\u01a1n Khi Giao M\u00f9a? Nguy\u00ean Nh\u00e2n V\u00e0 C\u00e1ch Ch\u0103m S\u00f3c"},"content":{"rendered":"<p>L\u00e0n da c\u1ee7a ch\u00fang ta c\u00f3 xu h\u01b0\u1edbng tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m, d\u1ec5 k\u00edch \u1ee9ng h\u01a1n m\u1ed7i khi th\u1eddi ti\u1ebft b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n giao m\u00f9a. S\u1ef1 bi\u1ebfn \u0111\u1ed9ng v\u1ec1 nhi\u1ec7t \u0111\u1ed9, \u0111\u1ed9 \u1ea9m kh\u00f4ng kh\u00ed v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp khi\u1ebfn h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 t\u1ef1 nhi\u00ean c\u1ee7a da b\u1ecb suy y\u1ebfu. Khi l\u1edbp m\u00e0ng \u1ea9m m\u1ea5t c\u00e2n b\u1eb1ng, da d\u1ec5 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i kh\u00f4 c\u0103ng, ch\u00e2m ch\u00edch, n\u1ed5i m\u1ea9n \u0111\u1ecf ho\u1eb7c ng\u1ee9a ng\u00e1y kh\u00f3 ch\u1ecbu. \u0110\u1ec3 kh\u1eafc ph\u1ee5c, b\u1ea1n c\u1ea7n \u01b0u ti\u00ean t\u1ed1i \u0111a cho chu tr\u00ecnh ch\u0103m s\u00f3c d\u1ecbu nh\u1eb9: l\u00e0m s\u1ea1ch l\u00e0nh t\u00ednh, t\u0103ng c\u01b0\u1eddng c\u1ea5p \u1ea9m ph\u1ee5c h\u1ed3i, duy tr\u00ec ch\u1ed1ng n\u1eafng v\u00e0 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a c\u00e1c t\u00e1c nh\u00e2n g\u00e2y k\u00edch \u1ee9ng.<\/p>\n<h2 data-path-to-node=\"5\">T\u1ea1i sao da d\u1ec5 nh\u1ea1y c\u1ea3m h\u01a1n khi giao m\u00f9a?<\/h2>\n<p>Da tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n khi giao m\u00f9a do s\u1ef1 thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t c\u1ee7a nhi\u1ec7t \u0111\u1ed9 v\u00e0 \u0111\u1ed9 \u1ea9m, l\u00e0m suy y\u1ebfu h\u00e0ng r\u00e0o lipid b\u1ea3o v\u1ec7 da v\u00e0 \u0111\u1ea9y nhanh t\u1ed1c \u0111\u1ed9 m\u1ea5t n\u01b0\u1edbc qua da.<\/p>\n<h3 data-path-to-node=\"6\">1. Nhi\u1ec7t \u0111\u1ed9 v\u00e0 \u0111\u1ed9 \u1ea9m thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t<\/h3>\n<p data-path-to-node=\"7\">Khi th\u1eddi ti\u1ebft chuy\u1ec3n t\u1eeb m\u00f9a n\u00f3ng sang m\u00f9a m\u00e1t\/l\u1ea1nh (ho\u1eb7c ng\u01b0\u1ee3c l\u1ea1i), \u0111\u1ed9 \u1ea9m trong kh\u00f4ng kh\u00ed s\u1ee5t gi\u1ea3m ho\u1eb7c dao \u0111\u1ed9ng b\u1ea5t th\u01b0\u1eddng. S\u1ef1 thay \u0111\u1ed5i n\u00e0y khi\u1ebfn l\u00e0n da ch\u01b0a k\u1ecbp th\u00edch nghi, d\u1ec5 m\u1ea5t \u0111i \u0111\u1ed9 \u1ea9m v\u1ed1n c\u00f3 v\u00e0 tr\u1edf n\u00ean kh\u00f4 r\u00e1p, y\u1ebfu \u1edbt h\u01a1n.<\/p>\n<h3 data-path-to-node=\"8\">2. H\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da b\u1ecb \u1ea3nh h\u01b0\u1edfng<\/h3>\n<p data-path-to-node=\"9\">L\u1edbp s\u1eebng c\u1ee7a da c\u1ea5u t\u1ea1o t\u1eeb c\u00e1c t\u1ebf b\u00e0o ch\u1ebft li\u00ean k\u1ebft ch\u1eb7t ch\u1ebd v\u1edbi h\u1ec7 th\u1ed1ng lipid gian b\u00e0o (trong \u0111\u00f3 c\u00f3 <b data-path-to-node=\"9\" data-index-in-node=\"102\">ceramide<\/b>). Khi \u0111\u1ed9 \u1ea9m m\u00f4i tr\u01b0\u1eddng th\u1ea5p, c\u00e1c li\u00ean k\u1ebft n\u00e0y d\u1ec5 b\u1ecb l\u1ecfng l\u1ebbo, l\u00e0m t\u0103ng l\u01b0\u1ee3ng n\u01b0\u1edbc tho\u00e1t qua da (<b data-path-to-node=\"9\" data-index-in-node=\"207\">TEWL<\/b> &#8211; Transepidermal Water Loss). H\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 k\u00e9m \u0111i khi\u1ebfn c\u00e1c k\u00edch th\u00edch t\u1ed1 b\u00ean ngo\u00e0i d\u1ec5 d\u00e0ng x\u00e2m nh\u1eadp v\u00e0 g\u00e2y ph\u1ea3n \u1ee9ng.<\/p>\n<p data-path-to-node=\"9\"><img decoding=\"async\" class=\"aligncenter wp-image-14827 size-full\" style=\"font-size: 14.4px;\" src=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/10\/tai-sao-da-de-nhay-cam-hon-khi-giao-mua-nguyen-nhan-va-cach-cham-soc.jpg\" alt=\"T\u1ea1i Sao Da D\u1ec5 Nh\u1ea1y C\u1ea3m H\u01a1n Khi Giao M\u00f9a? Nguy\u00ean Nh\u00e2n V\u00e0 C\u00e1ch Ch\u0103m S\u00f3c\" width=\"650\" height=\"363\" srcset=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/10\/tai-sao-da-de-nhay-cam-hon-khi-giao-mua-nguyen-nhan-va-cach-cham-soc.jpg 650w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/10\/tai-sao-da-de-nhay-cam-hon-khi-giao-mua-nguyen-nhan-va-cach-cham-soc-18x10.jpg 18w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/10\/tai-sao-da-de-nhay-cam-hon-khi-giao-mua-nguyen-nhan-va-cach-cham-soc-600x335.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<h3 data-path-to-node=\"10\">3. L\u00e0m s\u1ea1ch ho\u1eb7c t\u1ea9y da ch\u1ebft qu\u00e1 m\u1ee9c<\/h3>\n<p data-path-to-node=\"11\">Nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen ch\u00e0 x\u00e1t m\u1ea1nh, d\u00f9ng n\u01b0\u1edbc qu\u00e1 n\u00f3ng \u0111\u1ec3 r\u1eeda m\u1eb7t ho\u1eb7c l\u1ea1m d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m t\u1ea9y da ch\u1ebft n\u1ed3ng \u0111\u1ed9 cao v\u1edbi hy v\u1ecdng lo\u1ea1i b\u1ecf l\u1edbp da bong tr\u00f3c. H\u00e0nh \u0111\u1ed9ng n\u00e0y v\u00f4 t\u00ecnh l\u00e0m t\u1ed3i t\u1ec7 th\u00eam t\u00ecnh tr\u1ea1ng t\u1ed5n th\u01b0\u01a1ng c\u1ee7a m\u00e0ng lipid.<\/p>\n<h3 data-path-to-node=\"12\">4. Da ti\u1ebfp x\u00fac nhi\u1ec1u h\u01a1n v\u1edbi c\u00e1c y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng<\/h3>\n<p data-path-to-node=\"13\">Giao m\u00f9a th\u01b0\u1eddng \u0111i k\u00e8m v\u1edbi kh\u00f3i b\u1ee5i, \u00f4 nhi\u1ec5m \u0111\u00f4 th\u1ecb, s\u1ef1 ch\u00eanh l\u1ec7ch nhi\u1ec7t \u0111\u1ed9 gi\u1eefa trong ph\u00f2ng \u0111i\u1ec1u h\u00f2a v\u00e0 ngo\u00e0i tr\u1eddi, ho\u1eb7c \u00e1nh n\u1eafng gay g\u1eaft v\u1eabn hi\u1ec7n h\u1eefu, t\u1ea1o \u00e1p l\u1ef1c li\u00ean t\u1ee5c l\u00ean s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a da.<\/p>\n<h3 data-path-to-node=\"14\">5. Th\u00f3i quen skincare kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh k\u1ecbp th\u1eddi<\/h3>\n<p data-path-to-node=\"15\">Vi\u1ec7c ti\u1ebfp t\u1ee5c duy tr\u00ec c\u00e1c s\u1ea3n ph\u1ea9m ki\u1ec3m so\u00e1t d\u1ea7u m\u1ea1nh m\u1ebd c\u1ee7a m\u00f9a h\u00e8 khi th\u1eddi ti\u1ebft \u0111\u00e3 chuy\u1ec3n sang hanh kh\u00f4, ho\u1eb7c v\u00f4 t\u00ecnh layer qu\u00e1 nhi\u1ec1u ho\u1ea1t ch\u1ea5t ph\u1ee9c t\u1ea1p, th\u1eed nghi\u1ec7m m\u1ef9 ph\u1ea9m m\u1edbi trong l\u00fac da \u0111ang y\u1ebfu s\u1ebd l\u00e0m gia t\u0103ng nguy c\u01a1 k\u00edch \u1ee9ng.<\/p>\n<h2 data-path-to-node=\"17\">D\u1ea5u hi\u1ec7u da \u0111ang nh\u1ea1y c\u1ea3m h\u01a1n khi giao m\u00f9a<\/h2>\n<ul data-path-to-node=\"18\">\n<li>\n<p data-path-to-node=\"18,0,0\">C\u1ea3m gi\u00e1c da kh\u00f4 c\u0103ng, b\u1ec1 m\u1eb7t s\u1ea7n s\u00f9i v\u00e0 d\u1ec5 bong tr\u00f3c t\u1eebng m\u1ea3ng nh\u1ecf.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"18,1,0\">Xu\u1ea5t hi\u1ec7n c\u00e1c v\u00f9ng da \u1eedng \u0111\u1ecf, c\u00f3 c\u1ea3m gi\u00e1c n\u00f3ng r\u00e1t nh\u1eb9.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"18,2,0\">B\u1ecb ch\u00e2m ch\u00edch, ng\u1ee9a ng\u00e1y khi thoa c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng da quen thu\u1ed9c.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"18,3,0\">Da d\u1ec5 n\u1ed5i m\u1ee5n n\u01b0\u1edbc nh\u1ecf, m\u1ea9n ng\u1ee9a ho\u1eb7c ph\u1ea3n \u1ee9ng b\u1ea5t th\u01b0\u1eddng v\u1edbi c\u00e1c y\u1ebfu t\u1ed1 ngo\u1ea1i c\u1ea3nh.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"18,4,0\">M\u1ef9 ph\u1ea9m t\u1eebng d\u00f9ng r\u1ea5t h\u1ee3p b\u1ed7ng nhi\u00ean g\u00e2y kh\u00f3 ch\u1ecbu, k\u00edch \u1ee9ng.<\/p>\n<\/li>\n<\/ul>\n<blockquote data-path-to-node=\"19\">\n<p data-path-to-node=\"19,0\"><i data-path-to-node=\"19,0\" data-index-in-node=\"9\">Da nh\u1ea1y c\u1ea3m khi giao m\u00f9a th\u01b0\u1eddng c\u00f3 bi\u1ec3u hi\u1ec7n g\u00ec?<\/i> C\u00e1c d\u1ea5u hi\u1ec7u th\u01b0\u1eddng g\u1eb7p g\u1ed3m kh\u00f4 c\u0103ng, bong tr\u00f3c, \u0111\u1ecf, ch\u00e2m ch\u00edch, ng\u1ee9a ho\u1eb7c d\u1ec5 k\u00edch \u1ee9ng v\u1edbi s\u1ea3n ph\u1ea9m v\u1ed1n tr\u01b0\u1edbc \u0111\u00e2y v\u1eabn s\u1eed d\u1ee5ng b\u00ecnh th\u01b0\u1eddng. Tuy nhi\u00ean, nh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0y c\u0169ng c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn b\u1ec7nh l\u00fd da n\u00ean kh\u00f4ng n\u00ean t\u1ef1 ch\u1ea9n \u0111o\u00e1n ch\u1ec9 d\u1ef1a tr\u00ean bi\u1ec3u hi\u1ec7n b\u00ean ngo\u00e0i.<\/p>\n<\/blockquote>\n<h2 data-path-to-node=\"21\">Da n\u00e0o d\u1ec5 nh\u1ea1y c\u1ea3m h\u01a1n khi giao m\u00f9a?<\/h2>\n<ul data-path-to-node=\"22\">\n<li>\n<p data-path-to-node=\"22,0,0\"><b data-path-to-node=\"22,0,0\" data-index-in-node=\"0\">Da v\u1ed1n nh\u1ea1y c\u1ea3m<\/b>: V\u1ed1n d\u0129 c\u00f3 h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 m\u1ecfng manh, r\u1ea5t d\u1ec5 ph\u1ea3n \u1ee9ng v\u1edbi c\u00e1c bi\u1ebfn \u0111\u1ed9ng nh\u1ecf t\u1eeb m\u00f4i tr\u01b0\u1eddng.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"22,1,0\"><b data-path-to-node=\"22,1,0\" data-index-in-node=\"0\">Da kh\u00f4<\/b>: S\u1edf h\u1eefu tuy\u1ebfn b\u00e3 nh\u1eddn ho\u1ea1t \u0111\u1ed9ng k\u00e9m, kh\u1ea3 n\u0103ng gi\u1eef n\u01b0\u1edbc th\u1ea5p n\u00ean c\u1ef1c k\u1ef3 d\u1ec5 c\u0103ng r\u00e1t, n\u1ee9t n\u1ebb khi \u0111\u1ed9 \u1ea9m kh\u00f4ng kh\u00ed gi\u1ea3m.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"22,2,0\"><b data-path-to-node=\"22,2,0\" data-index-in-node=\"0\">Da \u0111ang \u0111i\u1ec1u tr\u1ecb m\u1ee5n ho\u1eb7c d\u00f9ng treatment<\/b>: Vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c ho\u1ea1t ch\u1ea5t m\u1ea1nh (nh\u01b0 retinol, BHA, tretinoin) khi\u1ebfn da nh\u1ea1y c\u1ea3m s\u1eb5n, d\u1ec5 b\u1ecb kh\u00f4 v\u00e0 k\u00edch \u1ee9ng s\u00e2u h\u01a1n khi giao m\u00f9a.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"22,3,0\"><b data-path-to-node=\"22,3,0\" data-index-in-node=\"0\">Da v\u1eeba ch\u1ecbu t\u1ed5n th\u01b0\u01a1ng m\u1ea1nh<\/b>: V\u1eeba qua c\u00e1c li\u1ec7u tr\u00ecnh peel da, laser, l\u0103n kim ho\u1eb7c b\u1ecb ch\u00e1y n\u1eafng.<\/p>\n<\/li>\n<\/ul>\n<blockquote data-path-to-node=\"23\">\n<p data-path-to-node=\"23,0\"><i data-path-to-node=\"23,0\" data-index-in-node=\"0\">L\u01b0u \u00fd:<\/i> <b data-path-to-node=\"23,0\" data-index-in-node=\"7\">Da d\u1ea7u c\u0169ng ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 b\u1ecb nh\u1ea1y c\u1ea3m<\/b> khi giao m\u00f9a. Hi\u1ec7n t\u01b0\u1ee3ng &#8220;thi\u1ebfu n\u01b0\u1edbc b\u1ec1 m\u1eb7t&#8221; do m\u1ea5t c\u00e2n b\u1eb1ng \u0111\u1ed9 \u1ea9m c\u00f3 th\u1ec3 khi\u1ebfn da d\u1ea7u \u0111\u1ed5 nhi\u1ec1u d\u1ea7u h\u01a1n nh\u01b0ng b\u00ean trong l\u1ea1i kh\u00f4 r\u00e1p, d\u1ec5 k\u00edch \u1ee9ng.<\/p>\n<\/blockquote>\n<h2 data-path-to-node=\"25\">7 C\u00e1ch ch\u0103m s\u00f3c da nh\u1ea1y c\u1ea3m khi giao m\u00f9a<\/h2>\n<p>T\u00ecnh tr\u1ea1ng n\u00e0y khi\u1ebfn da d\u1ec5 ph\u1ea3n \u1ee9ng v\u1edbi c\u00e1c t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i, xu\u1ea5t hi\u1ec7n c\u1ea3m gi\u00e1c kh\u00f4 c\u0103ng, ch\u00e2m ch\u00edch, m\u1ea9n \u0111\u1ecf ho\u1eb7c ng\u1ee9a.<\/p>\n<h3 data-path-to-node=\"26\">1. L\u00e0m s\u1ea1ch da d\u1ecbu nh\u1eb9<\/h3>\n<ul data-path-to-node=\"27\">\n<li>\n<p data-path-to-node=\"27,0,0\">L\u1ef1a ch\u1ecdn s\u1eefa r\u1eeda m\u1eb7t c\u00f3 \u0111\u1ed9 pH c\u00e2n b\u1eb1ng (kho\u1ea3ng 5.5), k\u1ebft c\u1ea5u d\u1ea1ng gel ho\u1eb7c s\u1eefa d\u1ecbu \u00eam.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"27,1,0\">Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng d\u00f9ng n\u01b0\u1edbc n\u00f3ng \u0111\u1ec3 r\u1eeda m\u1eb7t, h\u1ea1n ch\u1ebf thao t\u00e1c ch\u00e0 x\u00e1t m\u1ea1nh b\u1eb1ng kh\u0103n c\u1ee9ng.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"27,2,0\">Ch\u1ec9 n\u00ean r\u1eeda m\u1eb7t t\u1ed1i \u0111a 2 l\u1ea7n\/ng\u00e0y.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"28\">2. T\u0103ng c\u01b0\u1eddng d\u01b0\u1ee1ng \u1ea9m ph\u1ee5c h\u1ed3i<\/h3>\n<p data-path-to-node=\"29\">\u0110\u01b0a v\u00e0o routine c\u00e1c th\u00e0nh ph\u1ea7n c\u00f3 kh\u1ea3 n\u0103ng c\u1ea5p n\u01b0\u1edbc v\u00e0 c\u1ee7ng c\u1ed1 h\u00e0ng r\u00e0o da xu\u1ea5t s\u1eafc nh\u01b0 <b data-path-to-node=\"29\" data-index-in-node=\"88\">Glycerin, Hyaluronic Acid, Ceramide, Panthenol (Vitamin B5)<\/b> v\u00e0 <b data-path-to-node=\"29\" data-index-in-node=\"151\">Squalane<\/b>.<\/p>\n<h3 data-path-to-node=\"30\">3. Kh\u00f4ng t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft qu\u00e1 m\u1ee9c<\/h3>\n<p data-path-to-node=\"31\">T\u1ea1m ng\u01b0ng ho\u1eb7c gi\u1ea3m t\u1ed1i \u0111a t\u1ea7n su\u1ea5t t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft h\u00f3a h\u1ecdc\/v\u1eadt l\u00fd khi da \u0111ang trong giai \u0111o\u1ea1n nh\u1ea1y c\u1ea3m, bong tr\u00f3c \u0111\u1ec3 tr\u00e1nh l\u00e0m m\u1ecfng l\u1edbp m\u00e0ng b\u1ea3o v\u1ec7 t\u1ef1 nhi\u00ean.<\/p>\n<h3 data-path-to-node=\"32\">4. T\u1ea1m t\u1ed1i gi\u1ea3n routine khi da k\u00edch \u1ee9ng<\/h3>\n<p data-path-to-node=\"33\">\u00c1p d\u1ee5ng nguy\u00ean t\u1eafc c\u01a1 b\u1ea3n: <b data-path-to-node=\"33\" data-index-in-node=\"27\">L\u00e0m s\u1ea1ch d\u1ecbu nh\u1eb9 <span class=\"math-inline\" data-math=\"\\rightarrow\" data-index-in-node=\"44\">$\\rightarrow$<\/span> D\u01b0\u1ee1ng \u1ea9m ph\u1ee5c h\u1ed3i <span class=\"math-inline\" data-math=\"\\rightarrow\" data-index-in-node=\"74\">$\\rightarrow$<\/span> Ch\u1ed1ng n\u1eafng<\/b>. Khi l\u00e0n da \u0111\u00e3 th\u1ef1c s\u1ef1 \u1ed5n \u0111\u1ecbnh tr\u1edf l\u1ea1i, b\u1ea1n m\u1edbi t\u1eeb t\u1eeb \u0111\u01b0a c\u00e1c ho\u1ea1t ch\u1ea5t treatment quay v\u00f2ng.<\/p>\n<h3 data-path-to-node=\"34\">5. Ti\u1ebfp t\u1ee5c duy tr\u00ec ch\u1ed1ng n\u1eafng b\u1ea3o v\u1ec7 da<\/h3>\n<p data-path-to-node=\"35\">Tia UV v\u1eabn ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh m\u1ebd ngay c\u1ea3 khi th\u1eddi ti\u1ebft m\u00e1t m\u1ebb, tr\u1eddi nhi\u1ec1u m\u00e2y ho\u1eb7c m\u00f9a \u0111\u00f4ng. Lu\u00f4n s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng ph\u1ed5 r\u1ed9ng m\u1ed7i ng\u00e0y k\u1ebft h\u1ee3p kh\u1ea9u trang, m\u0169 n\u00f3n khi ra \u0111\u01b0\u1eddng.<\/p>\n<h3 data-path-to-node=\"36\">6. H\u1ea1n ch\u1ebf th\u1eed nhi\u1ec1u s\u1ea3n ph\u1ea9m m\u1edbi c\u00f9ng l\u00fac<\/h3>\n<p data-path-to-node=\"37\">Tr\u00e1nh vi\u1ec7c mua s\u1eafm h\u00e0ng lo\u1ea1t m\u1ef9 ph\u1ea9m m\u1edbi \u0111\u1ec3 &#8220;th\u1eed nghi\u1ec7m&#8221; trong giai \u0111o\u1ea1n da nh\u1ea1y c\u1ea3m, b\u1edfi n\u1ebfu x\u1ea3y ra k\u00edch \u1ee9ng, b\u1ea1n s\u1ebd r\u1ea5t kh\u00f3 x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c \u0111\u00e2u l\u00e0 th\u1ee7 ph\u1ea1m g\u00e2y h\u1ea1i.<\/p>\n<h3 data-path-to-node=\"38\">7. Ch\u00fa \u00fd \u0111i\u1ec1u ch\u1ec9nh m\u00f4i tr\u01b0\u1eddng s\u1ed1ng<\/h3>\n<p data-path-to-node=\"39\">Ki\u1ec3m so\u00e1t nhi\u1ec7t \u0111\u1ed9 \u0111i\u1ec1u h\u00f2a h\u1ee3p l\u00fd, tr\u00e1nh ng\u1ed3i tr\u1ef1c ti\u1ebfp tr\u01b0\u1edbc lu\u1ed3ng gi\u00f3 l\u1ea1nh ho\u1eb7c qu\u1ea1t th\u1ed1c v\u00e0o m\u1eb7t. S\u1eed d\u1ee5ng m\u00e1y t\u1ea1o \u0111\u1ed9 \u1ea9m kh\u00f4ng gian n\u1ebfu kh\u00f4ng kh\u00ed qu\u00e1 kh\u00f4 hanh.<\/p>\n<h2 data-path-to-node=\"41\">Routine skincare khi giao m\u00f9a n\u00ean thay \u0111\u1ed5i th\u1ebf n\u00e0o?<\/h2>\n<h3 data-path-to-node=\"42\">Bu\u1ed5i s\u00e1ng<\/h3>\n<ol start=\"1\" data-path-to-node=\"43\">\n<li>\n<p data-path-to-node=\"43,0,0\"><b data-path-to-node=\"43,0,0\" data-index-in-node=\"0\">L\u00e0m s\u1ea1ch<\/b>: D\u00f9ng s\u1eefa r\u1eeda m\u1eb7t d\u1ecbu nh\u1eb9 ho\u1eb7c r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m (t\u00f9y t\u00ecnh tr\u1ea1ng da).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"43,1,0\"><b data-path-to-node=\"43,1,0\" data-index-in-node=\"0\">D\u01b0\u1ee1ng \u1ea9m<\/b>: Thoa m\u1ed9t l\u1edbp kem d\u01b0\u1ee1ng m\u1ecfng nh\u1eb9 ho\u1eb7c serum c\u1ea5p n\u01b0\u1edbc (ch\u1ee9a B5, HA).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"43,2,0\"><b data-path-to-node=\"43,2,0\" data-index-in-node=\"0\">Ch\u1ed1ng n\u1eafng<\/b>: Thoa kem ch\u1ed1ng n\u1eafng ph\u1ed5 r\u1ed9ng \u0111\u1ee7 l\u01b0\u1ee3ng.<\/p>\n<\/li>\n<\/ol>\n<h3 data-path-to-node=\"44\">Bu\u1ed5i t\u1ed1i<\/h3>\n<ol start=\"1\" data-path-to-node=\"45\">\n<li>\n<p data-path-to-node=\"45,0,0\"><b data-path-to-node=\"45,0,0\" data-index-in-node=\"0\">L\u00e0m s\u1ea1ch k\u00e9p<\/b>: T\u1ea9y trang nh\u1eb9 nh\u00e0ng v\u00e0 d\u00f9ng s\u1eefa r\u1eeda m\u1eb7t.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"45,1,0\"><b data-path-to-node=\"45,1,0\" data-index-in-node=\"0\">D\u01b0\u1ee1ng \u1ea9m ph\u1ee5c h\u1ed3i<\/b>: Thoa kem d\u01b0\u1ee1ng chuy\u00ean s\u00e2u ch\u1ee9a Ceramide ho\u1eb7c Panthenol.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"45,2,0\"><b data-path-to-node=\"45,2,0\" data-index-in-node=\"0\">Treatment (n\u1ebfu da kh\u1ecfe)<\/b>: C\u00f3 th\u1ec3 d\u00f9ng n\u1ed3ng \u0111\u1ed9 th\u1ea5p, n\u1ebfu da \u0111ang k\u00edch \u1ee9ng h\u00e3y <b data-path-to-node=\"45,2,0\" data-index-in-node=\"76\">t\u1ea1m ng\u01b0ng ho\u00e0n to\u00e0n<\/b>.<\/p>\n<\/li>\n<\/ol>\n<blockquote data-path-to-node=\"46\">\n<p data-path-to-node=\"46,0\"><i data-path-to-node=\"46,0\" data-index-in-node=\"0\">C\u00f3 n\u00ean thay to\u00e0n b\u1ed9 skincare khi giao m\u00f9a?<\/i> <b data-path-to-node=\"46,0\" data-index-in-node=\"43\">Kh\u00f4ng c\u1ea7n thi\u1ebft.<\/b> B\u1ea1n ch\u1ec9 n\u00ean \u0111i\u1ec1u ch\u1ec9nh nh\u1eefng s\u1ea3n ph\u1ea9m th\u1ef1c s\u1ef1 kh\u00f4ng c\u00f2n ph\u00f9 h\u1ee3p (v\u00ed d\u1ee5 chuy\u1ec3n t\u1eeb kem d\u01b0\u1ee1ng d\u1ea1ng gel m\u1ecfng sang cream d\u01b0\u1ee1ng \u1ea9m s\u00e2u h\u01a1n khi tr\u1eddi hanh kh\u00f4), thay v\u00ec v\u1ee9t b\u1ecf c\u1ea3 b\u1ed9 s\u01b0u t\u1eadp m\u1ef9 ph\u1ea9m \u0111ang d\u00f9ng t\u1ed1t.<\/p>\n<\/blockquote>\n<h2 data-path-to-node=\"48\">Nh\u1eefng sai l\u1ea7m khi\u1ebfn da c\u00e0ng nh\u1ea1y c\u1ea3m khi giao m\u00f9a :<\/h2>\n<ul data-path-to-node=\"49\">\n<li>\n<p data-path-to-node=\"49,0,0\">R\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc qu\u00e1 n\u00f3ng \u0111\u1ec3 gi\u1ea3i t\u1ecfa c\u1ea3m gi\u00e1c se l\u1ea1nh.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"49,1,0\">Li\u00ean t\u1ee5c t\u1ea9y da ch\u1ebft c\u01a1 h\u1ecdc ho\u1eb7c h\u00f3a h\u1ecdc v\u00ec th\u1ea5y da kh\u00f4 s\u1ea7n, bong tr\u00f3c.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"49,2,0\">C\u1ed1 ch\u1ea5p duy tr\u00ec c\u00e1c lo\u1ea1i treatment n\u1eb7ng \u0111\u00f4 ( retinoids, AHA\/BHA n\u1ed3ng \u0111\u1ed9 cao ) khi da \u0111ang y\u1ebfu.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"49,3,0\">B\u1ecf qua kem d\u01b0\u1ee1ng v\u00ec s\u1ee3 c\u1ea3m gi\u00e1c d\u1edbp d\u00ednh tr\u00ean da d\u1ea7u.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"49,4,0\">Ng\u1eebng thoa kem ch\u1ed1ng n\u1eafng v\u00ec ngh\u0129 tr\u1eddi r\u00e2m m\u00e1t kh\u00f4ng c\u00f3 n\u1eafng.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"49,5,0\">Th\u1eed nghi\u1ec7m h\u00e0ng lo\u1ea1t s\u1ea3n ph\u1ea9m &#8220;l\u00e0m d\u1ecbu da c\u1ea5p t\u1ed1c&#8221; tr\u00f4i n\u1ed5i kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"49,6,0\">T\u1ef1 \u00fd mua c\u00e1c lo\u1ea1i thu\u1ed1c b\u00f4i ch\u1ee9a corticoid tr\u1ecb vi\u00eam\/k\u00edch \u1ee9ng b\u1eeba b\u00e3i.<\/p>\n<\/li>\n<\/ul>\n<h2 data-path-to-node=\"51\">Ch\u0103m s\u00f3c da giao m\u00f9a theo \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft t\u1ea1i Vi\u1ec7t Nam :<\/h2>\n<h3 data-path-to-node=\"52\">Mi\u1ec1n B\u1eafc khi chuy\u1ec3n t\u1eeb n\u00f3ng sang m\u00f9a hanh kh\u00f4<\/h3>\n<p data-path-to-node=\"53\">Th\u1eddi ti\u1ebft mi\u1ec1n B\u1eafc v\u00e0o giai \u0111o\u1ea1n giao m\u00f9a (m\u00f9a thu \u0111\u00f4ng) th\u01b0\u1eddng chuy\u1ec3n l\u1ea1nh \u0111\u1ed9t ng\u1ed9t, \u0111\u1ed9 \u1ea9m kh\u00f4ng kh\u00ed s\u1ee5t gi\u1ea3m nghi\u00eam tr\u1ecdng k\u00e8m theo gi\u00f3 hanh kh\u00f4. \u0110\u00e2y l\u00e0 l\u00fac l\u00e0n da d\u1ec5 b\u1ecb n\u1ee9t n\u1ebb nh\u1ea5t, \u0111\u00f2i h\u1ecfi b\u1ea1n ph\u1ea3i chuy\u1ec3n sang c\u00e1c d\u00f2ng kem d\u01b0\u1ee1ng gi\u00e0u \u0111\u1ed9 \u1ea9m (rich cream) h\u01a1n v\u00e0 ch\u00fa tr\u1ecdng \u0111\u1eafp m\u1eb7t n\u1ea1 c\u1ea5p \u1ea9m l\u00e0nh t\u00ednh.<\/p>\n<h3 data-path-to-node=\"54\">Khu v\u1ef1c mi\u1ec1n Nam v\u00e0 v\u00f9ng kh\u00ed h\u1eadu n\u00f3ng \u1ea9m<\/h3>\n<p data-path-to-node=\"55\">D\u00f9 kh\u00f4ng c\u00f3 m\u00f9a \u0111\u00f4ng l\u1ea1nh, c\u00e1c \u0111\u1ee3t chuy\u1ec3n m\u00f9a t\u1ea1i \u0111\u00e2y th\u01b0\u1eddng \u0111i k\u00e8m m\u01b0a nhi\u1ec1u, \u0111\u1ed9 \u1ea9m kh\u00f4ng kh\u00ed cao d\u1ec5 sinh m\u1ee7n m\u1ee5n, k\u1ebft h\u1ee3p v\u1edbi vi\u1ec7c ng\u1ed3i ph\u00f2ng m\u00e1y l\u1ea1nh li\u00ean t\u1ee5c c\u0169ng khi\u1ebfn da b\u1ecb m\u1ea5t n\u01b0\u1edbc ng\u1ea7m. N\u00ean duy tr\u00ec k\u1ebft c\u1ea5u d\u01b0\u1ee1ng \u1ea9m m\u1ecfng nh\u1eb9, tho\u00e1ng kh\u00ed, ki\u1ec3m so\u00e1t d\u1ea7u th\u1eeba t\u1ed1t nh\u01b0ng v\u1eabn gi\u1eef \u0111\u1ee7 \u0111\u1ed9 \u1ea9m s\u00e2u.<\/p>\n<h3 data-path-to-node=\"56\">M\u00f4i tr\u01b0\u1eddng \u0111\u00f4 th\u1ecb l\u1edbn ( H\u00e0 N\u1ed9i, TP.HCM )<\/h3>\n<p data-path-to-node=\"57\">Kh\u00f3i b\u1ee5i giao th\u00f4ng k\u1ebft h\u1ee3p v\u1edbi kh\u00f4ng kh\u00ed giao m\u00f9a t\u1ea1o \u00e1p l\u1ef1c l\u1edbn l\u00ean da. Quy tr\u00ecnh l\u00e0m s\u1ea1ch cu\u1ed1i ng\u00e0y (double cleansing) l\u00e0 ch\u00eca kh\u00f3a t\u1ed1i quan tr\u1ecdng \u0111\u1ec3 gi\u1eef l\u1ed7 ch\u00e2n l\u00f4ng th\u00f4ng tho\u00e1ng, ng\u0103n ch\u1eb7n vi\u00eam da k\u00edch \u1ee9ng do \u00f4 nhi\u1ec5m.<\/p>\n<h2 data-path-to-node=\"59\">Khi n\u00e0o da nh\u1ea1y c\u1ea3m c\u1ea7n \u0111i kh\u00e1m da li\u1ec5u ?<\/h2>\n<p data-path-to-node=\"60\">Kh\u00f4ng ph\u1ea3i m\u1ecdi tr\u01b0\u1eddng h\u1ee3p da \u0111\u1ecf, ng\u1ee9a, kh\u00f4 r\u00e1t khi giao m\u00f9a \u0111\u1ec1u \u0111\u01a1n thu\u1ea7n l\u00e0 &#8220;da nh\u1ea1y c\u1ea3m theo m\u00f9a&#8221;. B\u1ea1n n\u00ean t\u00ecm g\u1eb7p b\u00e1c s\u0129 da li\u1ec5u ngay n\u1ebfu nh\u1eadn th\u1ea5y:<\/p>\n<ul data-path-to-node=\"61\">\n<li>\n<p data-path-to-node=\"61,0,0\">T\u00ecnh tr\u1ea1ng m\u1ea9n \u0111\u1ecf, ng\u1ee9a ng\u00e1y ho\u1eb7c ch\u00e2m ch\u00edch k\u00e9o d\u00e0i dai d\u1eb3ng kh\u00f4ng d\u1ee9t.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"61,1,0\">Ph\u1ea3n \u1ee9ng k\u00edch \u1ee9ng ng\u00e0y c\u00e0ng lan r\u1ed9ng, xu\u1ea5t hi\u1ec7n m\u1ee5n n\u01b0\u1edbc, s\u01b0ng t\u1ea5y ho\u1eb7c t\u1ed5n th\u01b0\u01a1ng da n\u1eb7ng.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"61,2,0\">C\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f4ng h\u1ec1 thuy\u00ean gi\u1ea3m d\u00f9 b\u1ea1n \u0111\u00e3 ng\u1eebng to\u00e0n b\u1ed9 m\u1ef9 ph\u1ea9m nghi ng\u1edd v\u00e0 chuy\u1ec3n sang d\u01b0\u1ee1ng ph\u1ee5c h\u1ed3i c\u01a1 b\u1ea3n.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"61,3,0\">Nghi ng\u1edd b\u1ea3n th\u00e2n m\u1eafc c\u00e1c b\u1ec7nh l\u00fd da li\u1ec5u th\u1ef1c th\u1ec3 nh\u01b0 <b data-path-to-node=\"61,3,0\" data-index-in-node=\"55\">vi\u00eam da ti\u1ebfp x\u00fac, vi\u00eam da c\u01a1 \u0111\u1ecba (eczema), h\u1ed3ng ban<\/b> hay <b data-path-to-node=\"61,3,0\" data-index-in-node=\"111\">rosacea (tr\u1ee9ng c\u00e1 \u0111\u1ecf)<\/b> b\u00f9ng ph\u00e1t theo th\u1eddi ti\u1ebft.<\/p>\n<\/li>\n<\/ul>\n<h2 data-path-to-node=\"63\">C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 da nh\u1ea1y c\u1ea3m khi giao m\u00f9a :<\/h2>\n<h3 data-path-to-node=\"64\">T\u1ea1i sao da \u0111ang b\u00ecnh th\u01b0\u1eddng l\u1ea1i nh\u1ea1y c\u1ea3m khi giao m\u00f9a?<\/h3>\n<p data-path-to-node=\"65\">S\u1ef1 thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t v\u1ec1 nhi\u1ec7t \u0111\u1ed9 v\u00e0 \u0111\u1ed9 \u1ea9m m\u00f4i tr\u01b0\u1eddng l\u00e0m suy y\u1ebfu m\u00e0ng lipid b\u1ea3o v\u1ec7 t\u1ef1 nhi\u00ean c\u1ee7a da, khi\u1ebfn da b\u1ecb m\u1ea5t n\u01b0\u1edbc nhanh ch\u00f3ng. Khi l\u1edbp m\u00e0ng n\u00e0y b\u1ecb t\u1ed5n th\u01b0\u01a1ng, c\u00e1c t\u00e1c nh\u00e2n t\u1eeb b\u00ean ngo\u00e0i d\u1ec5 d\u00e0ng x\u00e2m nh\u1eadp, khi\u1ebfn m\u1ed9t l\u00e0n da kh\u1ecfe m\u1ea1nh b\u00ecnh th\u01b0\u1eddng c\u0169ng tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m, d\u1ec5 k\u00edch \u1ee9ng.<\/p>\n<h3 data-path-to-node=\"66\">Da nh\u1ea1y c\u1ea3m khi giao m\u00f9a n\u00ean d\u00f9ng g\u00ec?<\/h3>\n<p data-path-to-node=\"67\">B\u1ea1n n\u00ean \u01b0u ti\u00ean s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 c\u00f4ng th\u1ee9c t\u1ed1i gi\u1ea3n, l\u00e0nh t\u00ednh, kh\u00f4ng h\u01b0\u01a1ng li\u1ec7u, kh\u00f4ng c\u1ed3n kh\u00f4. Th\u00e0nh ph\u1ea7n ch\u1ee7 \u0111\u1ea1o n\u00ean ch\u1ee9a c\u00e1c ch\u1ea5t ph\u1ee5c h\u1ed3i v\u00e0 c\u1ea5p \u1ea9m s\u00e2u nh\u01b0 Ceramide, Panthenol (B5), Hyaluronic Acid, Glycerin, \u0111i k\u00e8m s\u1eefa r\u1eeda m\u1eb7t d\u1ecbu nh\u1eb9 v\u00e0 kem ch\u1ed1ng n\u1eafng ph\u1ed5 r\u1ed9ng.<\/p>\n<h3 data-path-to-node=\"68\">C\u00f3 n\u00ean t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft khi da \u0111ang k\u00edch \u1ee9ng?<\/h3>\n<p data-path-to-node=\"69\">Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean. Khi da \u0111ang b\u1ecb k\u00edch \u1ee9ng, m\u1ea9n \u0111\u1ecf ho\u1eb7c bong tr\u00f3c do giao m\u00f9a, h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 \u0111ang b\u1ecb t\u1ed5n th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng. Vi\u1ec7c t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft l\u00fac n\u00e0y s\u1ebd l\u00e0m m\u1ecfng th\u00eam l\u1edbp s\u1eebng, khi\u1ebfn da t\u1ed5n th\u01b0\u01a1ng s\u00e2u h\u01a1n, l\u00e2u ph\u1ee5c h\u1ed3i v\u00e0 d\u1ec5 vi\u00eam nhi\u1ec5m.<\/p>\n<h3 data-path-to-node=\"70\">Da d\u1ea7u c\u00f3 c\u1ea7n d\u01b0\u1ee1ng \u1ea9m khi giao m\u00f9a kh\u00f4ng?<\/h3>\n<p data-path-to-node=\"71\">V\u1eabn r\u1ea5t c\u1ea7n thi\u1ebft. Da d\u1ea7u khi giao m\u00f9a r\u1ea5t d\u1ec5 r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng &#8220;m\u1ea5t n\u01b0\u1edbc b\u00ean trong, \u0111\u1ed5 d\u1ea7u b\u00ean ngo\u00e0i&#8221;. Thi\u1ebfu \u1ea9m s\u1ebd k\u00edch th\u00edch tuy\u1ebfn b\u00e3 nh\u1eddn ti\u1ebft d\u1ea7u nhi\u1ec1u h\u01a1n. H\u00e3y ch\u1ecdn kem d\u01b0\u1ee1ng d\u1ea1ng gel ho\u1eb7c lotion m\u1ecfng nh\u1eb9 \u0111\u1ec3 c\u1ea5p n\u01b0\u1edbc m\u00e0 kh\u00f4ng g\u00e2y b\u00edt t\u1eafc.<\/p>\n<h3 data-path-to-node=\"72\">C\u00f3 n\u00ean \u0111\u1ed5i skincare khi chuy\u1ec3n m\u00f9a?<\/h3>\n<p data-path-to-node=\"73\">Kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i thay \u0111\u1ed5i to\u00e0n b\u1ed9 chu tr\u00ecnh d\u01b0\u1ee1ng da. B\u1ea1n ch\u1ec9 n\u00ean tinh ch\u1ec9nh nh\u1eefng s\u1ea3n ph\u1ea9m kh\u00f4ng c\u00f2n ph\u00f9 h\u1ee3p (v\u00ed d\u1ee5 \u0111\u1ed5i s\u1eefa r\u1eeda m\u1eb7t t\u1ea1o b\u1ecdt m\u1ea1nh sang d\u1ea1ng s\u1eefa d\u1ecbu nh\u1eb9 h\u01a1n, ho\u1eb7c \u0111\u1ed5i gel d\u01b0\u1ee1ng \u1ea9m sang kem d\u01b0\u1ee1ng \u1ea9m s\u00e2u h\u01a1n n\u1ebfu da qu\u00e1 kh\u00f4).<\/p>\n<h3 data-path-to-node=\"74\">V\u00ec sao d\u00f9ng m\u1ef9 ph\u1ea9m c\u0169 l\u1ea1i b\u1ecb ch\u00e2m ch\u00edch khi giao m\u00f9a?<\/h3>\n<p data-path-to-node=\"75\">Khi giao m\u00f9a, h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da b\u1ecb suy y\u1ebfu v\u00e0 m\u1ecfng manh h\u01a1n b\u00ecnh th\u01b0\u1eddng. Ngay c\u1ea3 c\u00e1c s\u1ea3n ph\u1ea9m quen thu\u1ed9c t\u1eebng d\u00f9ng r\u1ea5t h\u1ee3p c\u0169ng c\u00f3 th\u1ec3 v\u00f4 t\u00ecnh l\u00e0m da c\u1ea3m th\u1ea5y ch\u00e2m ch\u00edch, x\u00f3t r\u00e1t do da \u0111ang c\u00f3 c\u00e1c vi t\u1ed5n th\u01b0\u01a1ng ch\u01b0a bi\u1ec3u hi\u1ec7n r\u00f5 ra b\u00ean ngo\u00e0i.<\/p>\n<h3 data-path-to-node=\"76\">Da giao m\u00f9a c\u00f3 n\u00ean d\u00f9ng retinol kh\u00f4ng?<\/h3>\n<p data-path-to-node=\"77\">N\u1ebfu da b\u1ea1n kh\u1ecfe v\u00e0 \u0111\u00e3 quen v\u1edbi retinol, b\u1ea1n c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c s\u1eed d\u1ee5ng v\u1edbi t\u1ea7n su\u1ea5t th\u01b0a h\u01a1n. Tuy nhi\u00ean, n\u1ebfu da \u0111ang c\u00f3 d\u1ea5u hi\u1ec7u nh\u1ea1y c\u1ea3m, kh\u00f4 r\u00e1t ho\u1eb7c k\u00edch \u1ee9ng khi giao m\u00f9a, b\u1ea1n n\u00ean t\u1ea1m ng\u01b0ng retinol v\u00e0 t\u1eadp trung ho\u00e0n to\u00e0n v\u00e0o vi\u1ec7c c\u1ea5p \u1ea9m, ph\u1ee5c h\u1ed3i h\u00e0ng r\u00e0o da.<\/p>\n<h3 data-path-to-node=\"78\">C\u00f3 c\u1ea7n ch\u1ed1ng n\u1eafng khi tr\u1eddi l\u1ea1nh ho\u1eb7c nhi\u1ec1u m\u00e2y?<\/h3>\n<p data-path-to-node=\"79\">R\u1ea5t c\u1ea7n thi\u1ebft. Tia UVA (t\u00e1c nh\u00e2n g\u00e2y l\u00e3o h\u00f3a v\u00e0 t\u1ed5n th\u01b0\u01a1ng s\u00e2u) c\u00f3 kh\u1ea3 n\u0103ng xuy\u00ean qua m\u00e2y, k\u00ednh c\u1eeda s\u1ed5 v\u00e0 v\u1eabn ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh m\u1ebd ngay c\u1ea3 trong nh\u1eefng ng\u00e0y tr\u1eddi l\u1ea1nh, nhi\u1ec1u m\u00e2y hay m\u00f9a \u0111\u00f4ng. Ch\u1ed1ng n\u1eafng l\u00e0 b\u01b0\u1edbc b\u1ea3o v\u1ec7 da kh\u00f4ng th\u1ec3 l\u01b0\u1ee3c b\u1ecf b\u1ea5t k\u1ec3 th\u1eddi ti\u1ebft n\u00e0o.<\/p>\n<h3 data-path-to-node=\"80\">Da kh\u00f4 bong tr\u00f3c c\u00f3 ph\u1ea3i da nh\u1ea1y c\u1ea3m kh\u00f4ng?<\/h3>\n<p data-path-to-node=\"81\">Da kh\u00f4 bong tr\u00f3c ch\u01b0a ch\u1eafc \u0111\u00e3 l\u00e0 da nh\u1ea1y c\u1ea3m b\u1ea9m sinh, nh\u01b0ng \u0111\u00e2y l\u00e0 bi\u1ec3u hi\u1ec7n cho th\u1ea5y h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 c\u1ee7a da \u0111ang b\u1ecb t\u1ed5n th\u01b0\u01a1ng, suy y\u1ebfu v\u00e0 c\u00f3 t\u00ednh ch\u1ea5t nh\u1ea1y c\u1ea3m t\u1ea1m th\u1eddi. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea5p \u1ea9m v\u00e0 ph\u1ee5c h\u1ed3i k\u1ecbp th\u1eddi, da s\u1ebd c\u00e0ng d\u1ec5 k\u00edch \u1ee9ng v\u1edbi c\u00e1c y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i.<\/p>\n<h3 data-path-to-node=\"82\">Khi n\u00e0o c\u1ea7n \u0111i kh\u00e1m da li\u1ec5u?<\/h3>\n<p data-path-to-node=\"83\">B\u1ea1n c\u1ea7n \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 da li\u1ec5u khi t\u00ecnh tr\u1ea1ng da m\u1ea9n \u0111\u1ecf, ng\u1ee9a r\u00e1t k\u00e9o d\u00e0i kh\u00f4ng d\u1ee9t, t\u1ed5n th\u01b0\u01a1ng lan r\u1ed9ng, xu\u1ea5t hi\u1ec7n m\u1ee5n n\u01b0\u1edbc b\u1ea5t th\u01b0\u1eddng ho\u1eb7c kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u c\u1ea3i thi\u1ec7n d\u00f9 \u0111\u00e3 t\u1ed1i gi\u1ea3n routine v\u00e0 ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch t\u1ea1i nh\u00e0.<\/p>\n<h2 data-path-to-node=\"85\">K\u1ebft lu\u1eadn :<\/h2>\n<p data-path-to-node=\"86\">Hi\u1ec7n t\u01b0\u1ee3ng <em><strong><a href=\"https:\/\/korcosmetics.vn\/tai-sao-da-de-nhay-cam-hon-khi-giao-mua-nguyen-nhan-va-cach-cham-soc\/\" target=\"_blank\" rel=\"noopener\">da nh\u1ea1y c\u1ea3m khi giao m\u00f9a<\/a><\/strong><\/em> l\u00e0 m\u1ed9t ph\u1ea3n \u1ee9ng sinh l\u00fd ph\u1ed5 bi\u1ebfn khi l\u00e0n da ph\u1ea3i th\u00edch nghi v\u1edbi s\u1ef1 bi\u1ebfn \u0111\u1ed9ng c\u1ee7a th\u1eddi ti\u1ebft v\u00e0 \u0111\u1ed9 \u1ea9m. Thay v\u00ec lo l\u1eafng hay th\u1eed nghi\u1ec7m c\u00e1c ph\u01b0\u01a1ng ph\u00e1p c\u1ea5p t\u1ed1c r\u1ee7i ro, h\u00e3y ch\u1ee7 \u0111\u1ed9ng b\u1ea3o v\u1ec7 l\u00e0n da b\u1eb1ng m\u1ed9t chu tr\u00ecnh ch\u0103m s\u00f3c khoa h\u1ecdc: d\u1ecbu nh\u1eb9 trong l\u00e0m s\u1ea1ch, t\u1ed1i \u01b0u trong c\u1ea5p \u1ea9m ph\u1ee5c h\u1ed3i v\u00e0 ki\u00ean tr\u00ec v\u1edbi kem ch\u1ed1ng n\u1eafng m\u1ed7i ng\u00e0y. L\u1eafng nghe v\u00e0 th\u1ea5u hi\u1ec3u l\u00e0n da ch\u00ednh l\u00e0 ch\u00eca kh\u00f3a gi\u00fap b\u1ea1n v\u01b0\u1ee3t qua m\u1ecdi giai \u0111o\u1ea1n giao m\u00f9a v\u1edbi m\u1ed9t di\u1ec7n m\u1ea1o kh\u1ecfe m\u1ea1nh, r\u1ea1ng r\u1ee1.<\/p>","protected":false},"excerpt":{"rendered":"<p>L\u00e0n da c\u1ee7a ch\u00fang ta c\u00f3 xu h\u01b0\u1edbng tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m, d\u1ec5 k\u00edch \u1ee9ng h\u01a1n m\u1ed7i khi th\u1eddi ti\u1ebft b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n giao m\u00f9a. S\u1ef1 bi\u1ebfn \u0111\u1ed9ng v\u1ec1 nhi\u1ec7t \u0111\u1ed9, \u0111\u1ed9 \u1ea9m kh\u00f4ng kh\u00ed v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp khi\u1ebfn h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 t\u1ef1 nhi\u00ean c\u1ee7a da&#8230;<\/p>","protected":false},"author":1,"featured_media":14827,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[879,878,877,876,874,881,880,803,828,882,883,884,875],"class_list":["post-14824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep-cung-kor","tag-cach-cham-soc-da-nhay-cam-khi-giao-mua","tag-cham-soc-da-khi-giao-mua","tag-da-bi-kich-ung-khi-thoi-tiet-thay-doi","tag-da-de-kich-ung-khi-giao-mua","tag-da-de-nhay-cam-khi-giao-mua","tag-da-do-khi-chuyen-mua","tag-da-kho-ngua-khi-giao-mua","tag-da-nhay-cam-khi-chuyen-mua","tag-da-nhay-cam-khi-giao-mua","tag-da-noi-man-khi-giao-mua","tag-da-yeu-khi-thoi-tiet-thay-doi","tag-phuc-hoi-da-khi-giao-mua","tag-vi-sao-da-nhay-cam-khi-giao-mua"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nguy\u00ean Nh\u00e2n - T\u1ea1i Sao Da D\u1ec5 Nh\u1ea1y C\u1ea3m H\u01a1n Khi Giao M\u00f9a ?<\/title>\n<meta name=\"description\" content=\"Hi\u1ec7n t\u01b0\u1ee3ng da nh\u1ea1y c\u1ea3m khi giao m\u00f9a l\u00e0 m\u1ed9t ph\u1ea3n \u1ee9ng sinh l\u00fd ph\u1ed5 bi\u1ebfn khi l\u00e0n da ph\u1ea3i th\u00edch nghi v\u1edbi s\u1ef1 bi\u1ebfn \u0111\u1ed9ng c\u1ee7a th\u1eddi ti\u1ebft v\u00e0 \u0111\u1ed9 \u1ea9m ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/korcosmetics.vn\/en\/tai-sao-da-de-nhay-cam-hon-khi-giao-mua-nguyen-nhan-va-cach-cham-soc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nguy\u00ean Nh\u00e2n - T\u1ea1i Sao Da D\u1ec5 Nh\u1ea1y C\u1ea3m H\u01a1n Khi Giao M\u00f9a ?\" \/>\n<meta property=\"og:description\" content=\"Hi\u1ec7n t\u01b0\u1ee3ng da nh\u1ea1y c\u1ea3m khi giao m\u00f9a l\u00e0 m\u1ed9t ph\u1ea3n \u1ee9ng sinh l\u00fd ph\u1ed5 bi\u1ebfn khi l\u00e0n da ph\u1ea3i th\u00edch nghi v\u1edbi s\u1ef1 bi\u1ebfn \u0111\u1ed9ng c\u1ee7a th\u1eddi ti\u1ebft v\u00e0 \u0111\u1ed9 \u1ea9m ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/korcosmetics.vn\/en\/tai-sao-da-de-nhay-cam-hon-khi-giao-mua-nguyen-nhan-va-cach-cham-soc\/\" \/>\n<meta property=\"og:site_name\" content=\"KOR COSMETICS - M\u1ef9 ph\u1ea9m H\u00e0n Qu\u1ed1c ch\u00ednh h\u00e3ng\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kor.newway\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-28T06:55:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-28T07:22:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2026\/10\/tai-sao-da-de-nhay-cam-hon-khi-giao-mua-nguyen-nhan-va-cach-cham-soc.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"363\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"14 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/tai-sao-da-de-nhay-cam-hon-khi-giao-mua-nguyen-nhan-va-cach-cham-soc\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/tai-sao-da-de-nhay-cam-hon-khi-giao-mua-nguyen-nhan-va-cach-cham-soc\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/#\\\/schema\\\/person\\\/52865773459ab8574d20d1be195553a5\"},\"headline\":\"T\u1ea1i Sao Da D\u1ec5 Nh\u1ea1y C\u1ea3m H\u01a1n Khi Giao M\u00f9a? 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