{"id":9756,"date":"2025-05-16T07:30:06","date_gmt":"2025-05-16T07:30:06","guid":{"rendered":"https:\/\/korcosmetics.vn\/?p=9756"},"modified":"2025-05-29T08:01:42","modified_gmt":"2025-05-29T08:01:42","slug":"cong-dung-cua-hat-chia-voi-lan-da","status":"publish","type":"post","link":"https:\/\/korcosmetics.vn\/en\/cong-dung-cua-hat-chia-voi-lan-da\/","title":{"rendered":"C\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da &#8211; B\u00ed quy\u00eat cho l\u00e0n da \u0111\u1eb9p kh\u1ecfe"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">L\u00e0n da s\u00e1ng kh\u1ecfe, m\u1ecbn m\u00e0ng lu\u00f4n l\u00e0 ni\u1ec1m m\u01a1 \u01b0\u1edbc c\u1ee7a ph\u00e1i \u0111\u1eb9p. Trong h\u00e0nh tr\u00ecnh t\u00ecm ki\u1ebfm v\u1ebb \u0111\u1eb9p t\u1ef1 nhi\u00ean v\u00e0 b\u1ec1n v\u1eefng, ph\u1ee5 n\u1eef hi\u1ec7n \u0111\u1ea1i ng\u00e0y c\u00e0ng h\u01b0\u1edbng t\u1edbi nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p an to\u00e0n, l\u00e0nh t\u00ednh t\u1eeb thi\u00ean nhi\u00ean. V\u00e0 n\u1ed5i b\u1eadt gi\u1eefa xu h\u01b0\u1edbng \u0111\u00f3 ch\u00ednh l\u00e0 h\u1ea1t chia \u2013 lo\u1ea1i h\u1ea1t nh\u1ecf b\u00e9 nh\u01b0ng s\u1edf h\u1eefu &#8220;quy\u1ec1n n\u0103ng&#8221; l\u00e0m \u0111\u1eb9p \u0111\u00e1ng kinh ng\u1ea1c. \u0110\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 &#8220;si\u00eau th\u1ef1c ph\u1ea9m&#8221; cho l\u00e0n da, h\u1ea1t chia mang \u0111\u1ebfn gi\u1ea3i ph\u00e1p to\u00e0n di\u1ec7n gi\u00fap d\u01b0\u1ee1ng \u1ea9m s\u00e2u, ch\u1ed1ng l\u00e3o h\u00f3a hi\u1ec7u qu\u1ea3 v\u00e0 tr\u1ea3 l\u1ea1i l\u00e0n da c\u0103ng m\u1ecbn r\u1ea1ng ng\u1eddi t\u1eeb s\u00e2u b\u00ean trong. V\u1eady <\/span><a href=\"https:\/\/korcosmetics.vn\/cong-dung-cua-hat-chia-voi-lan-da\/\" target=\"_blank\" rel=\"noopener\"><b>c\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da<\/b><\/a><span style=\"font-weight: 400;\"> l\u00e0 g\u00ec?<\/span><\/p>\n<h2><b>1. H\u1ea1t chia l\u00e0 g\u00ec? V\u00ec sao \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201csi\u00eau th\u1ef1c ph\u1ea9m\u201d cho l\u00e0n da?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">H\u1ea1t chia (Salvia hispanica L.), c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb Nam M\u1ef9, \u0111\u00e3 \u0111\u01b0\u1ee3c c\u00e1c n\u1ec1n v\u0103n minh Aztec v\u00e0 Maya coi tr\u1ecdng nh\u01b0 m\u1ed9t ngu\u1ed3n th\u1ef1c ph\u1ea9m qu\u00fd gi\u00e1. Ng\u00e0y nay, h\u1ea1t chia \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn l\u00e0 &#8220;si\u00eau th\u1ef1c ph\u1ea9m&#8221; nh\u1edd v\u00e0o gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng v\u01b0\u1ee3t tr\u1ed9i, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00f4ng d\u1ee5ng \u0111\u1ed1i v\u1edbi l\u00e0n da.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">H\u1ea1t chia ch\u1ee9a <\/span>Omega-3 th\u1ef1c v\u1eadt d\u1ed3i d\u00e0o, \u0111\u1eb7c bi\u1ec7t l\u00e0 Alpha-Linolenic Acid (ALA), gi\u00fap duy tr\u00ec \u0111\u1ed9 \u1ea9m cho da, l\u00e0m m\u1ec1m v\u00e0 b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i t\u1eeb m\u00f4i tr\u01b0\u1eddng. Axit b\u00e9o n\u00e0y c\u0169ng h\u1ed7 tr\u1ee3 gi\u1ea3m vi\u00eam v\u00e0 c\u1ea3i thi\u1ec7n \u0111\u1ed9 \u0111\u00e0n h\u1ed3i da.B\u00ean c\u1ea1nh \u0111\u00f3, h\u1ea1t chia ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 h\u00f2a tan cao, gi\u00fap h\u1ed7 tr\u1ee3 h\u1ec7 ti\u00eau h\u00f3a, gi\u1ea3i \u0111\u1ed9c c\u01a1 th\u1ec3, t\u1eeb \u0111\u00f3 gi\u00fap da s\u00e1ng kh\u1ecfe v\u00e0 gi\u1ea3m m\u1ee5n.<\/p>\n<figure id=\"attachment_9760\" aria-describedby=\"caption-attachment-9760\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-9760\" src=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/cong-dung-cua-hat-chia-voi-lan-da-600x400.jpg\" alt=\"H\u1ea1t chia\" width=\"700\" height=\"466\" srcset=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/cong-dung-cua-hat-chia-voi-lan-da-600x400.jpg 600w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/cong-dung-cua-hat-chia-voi-lan-da-768x512.jpg 768w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/cong-dung-cua-hat-chia-voi-lan-da.jpg 800w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-9760\" class=\"wp-caption-text\">H\u1ea1t chia &#8211; si\u00eau th\u1ef1c ph\u1ea9m cho l\u00e0n da<\/figcaption><\/figure>\n<p>M\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng kh\u00e1c l\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<span style=\"font-weight: 400;\"> trong h\u1ea1t chia, bao g\u1ed3m polyphenol, flavonoid v\u00e0 vitamin E. Nh\u1eefng ch\u1ea5t n\u00e0y gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng do g\u1ed1c t\u1ef1 do v\u00e0 ng\u0103n ng\u1eeba qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a da.<\/span><span style=\"font-weight: 400;\">H\u1ea1t chia c\u00f2n cung c\u1ea5p c\u00e1c <\/span>vitamin v\u00e0 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu<span style=\"font-weight: 400;\"> nh\u01b0 vitamin B, vitamin E, Magie, K\u1ebdm v\u00e0 Canxi, gi\u00fap t\u00e1i t\u1ea1o t\u1ebf b\u00e0o da, duy tr\u00ec \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 s\u1ef1 t\u01b0\u01a1i m\u1edbi cho l\u00e0n da. K\u1ebdm \u0111\u1eb7c bi\u1ec7t h\u1eefu \u00edch trong vi\u1ec7c ki\u1ec3m so\u00e1t d\u1ea7u th\u1eeba v\u00e0 gi\u1ea3m vi\u00eam, r\u1ea5t c\u00f3 l\u1ee3i cho da m\u1ee5n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u1edbi c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t tr\u00ean, h\u1ea1t chia l\u00e0 gi\u1ea3i ph\u00e1p hi\u1ec7u qu\u1ea3 gi\u00fap <\/span>l\u00e0m \u0111\u1eb9p da<span style=\"font-weight: 400;\"> t\u1eeb b\u00ean trong, mang l\u1ea1i l\u00e0n da kh\u1ecfe m\u1ea1nh, s\u00e1ng m\u1ecbn v\u00e0 t\u01b0\u01a1i tr\u1ebb.<\/span><\/p>\n<h2><b>2. C\u00f4ng d\u1ee5ng c\u1ee7a h\u1ea1t chia v\u1edbi l\u00e0n da<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf vi\u1ec7c cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t, h\u1ea1t chia c\u00f2n mang l\u1ea1i h\u00e0ng lo\u1ea1t l\u1ee3i \u00edch thi\u1ebft th\u1ef1c, gi\u00fap l\u00e0n da b\u1ea1n &#8220;th\u0103ng h\u1ea1ng&#8221; m\u1ed7i ng\u00e0y. \u0110\u00e2y ch\u00ednh l\u00e0 nh\u1eefng c\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da khi\u1ebfn gi\u1edbi l\u00e0m \u0111\u1eb9p kh\u00f4ng ng\u1eebng s\u0103n \u0111\u00f3n.<\/span><\/p>\n<figure id=\"attachment_9761\" aria-describedby=\"caption-attachment-9761\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-9761\" src=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/cong-dung-cua-hat-chia-voi-lan-da2.jpg\" alt=\"C\u00f4ng d\u1ee5ng c\u1ee7a h\u1ea1t chia v\u1edbi l\u00e0n da\" width=\"700\" height=\"438\" \/><figcaption id=\"caption-attachment-9761\" class=\"wp-caption-text\">C\u00f4ng d\u1ee5ng c\u1ee7a h\u1ea1t chia v\u1edbi l\u00e0n da<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>D\u01b0\u1ee1ng \u1ea9m s\u00e2u<\/b><span style=\"font-weight: 400;\">: H\u1ea1t chia v\u1edbi h\u00e0m l\u01b0\u1ee3ng Omega-3 gi\u00fap c\u1ee7ng c\u1ed1 h\u00e0ng r\u00e0o lipid, ng\u0103n ng\u1eeba m\u1ea5t n\u01b0\u1edbc, gi\u00fap da m\u1ec1m m\u1ea1i v\u00e0 c\u0103ng m\u1ecdng, \u0111\u1eb7c bi\u1ec7t trong m\u00f4i tr\u01b0\u1eddng kh\u00f4 hanh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ch\u1ed1ng oxy h\u00f3a<\/b><span style=\"font-weight: 400;\">: Polyphenol v\u00e0 vitamin E trong h\u1ea1t chia trung h\u00f2a g\u1ed1c t\u1ef1 do, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, gi\u1ea3m n\u1ebfp nh\u0103n v\u00e0 gi\u1eef da s\u0103n ch\u1eafc, m\u1ecbn m\u00e0ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Gi\u1ea3m vi\u00eam<\/b><span style=\"font-weight: 400;\">: Omega-3 v\u00e0 k\u1ebdm trong h\u1ea1t chia c\u00f3 kh\u1ea3 n\u0103ng kh\u00e1ng vi\u00eam, gi\u00fap l\u00e0m d\u1ecbu da m\u1ee5n, ki\u1ec3m so\u00e1t b\u00e3 nh\u1eddn v\u00e0 gi\u1ea3m s\u01b0ng \u0111\u1ecf, mang l\u1ea1i l\u00e0n da kh\u1ecfe m\u1ea1nh h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Th\u1ea3i \u0111\u1ed9c<\/b><span style=\"font-weight: 400;\">: Ch\u1ea5t x\u01a1 trong h\u1ea1t chia gi\u00fap \u0111\u00e0o th\u1ea3i \u0111\u1ed9c t\u1ed1, l\u00e0m s\u00e1ng da, gi\u1ea3m t\u00ecnh tr\u1ea1ng s\u1ea1m da v\u00e0 m\u1ee5n, gi\u00fap l\u00e0n da t\u01b0\u01a1i s\u00e1ng t\u1ef1 nhi\u00ean.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1<\/b><span style=\"font-weight: 400;\">: H\u1ea1t chia h\u1ed7 tr\u1ee3 \u1ed5n \u0111\u1ecbnh n\u1ed9i ti\u1ebft t\u1ed1, c\u1ea3i thi\u1ec7n c\u00e1c v\u1ea5n \u0111\u1ec1 da do r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft, gi\u00fap da lu\u00f4n c\u0103ng m\u1ecbn v\u00e0 t\u01b0\u01a1i tr\u1ebb.<\/span><\/li>\n<\/ul>\n<h2><b>3. C\u00e1ch s\u1eed d\u1ee5ng h\u1ea1t chia \u0111\u1ec3 l\u00e0m \u0111\u1eb9p da hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 h\u1ea1t chia ph\u00e1t huy t\u1ed1i \u0111a c\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da, vi\u1ec7c s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng c\u00e1ch u\u1ed1ng h\u1ea1t chia \u0111\u1eb9p da v\u00e0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p l\u00e0m \u0111\u1eb9p t\u1eeb h\u1ea1t chia m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng ngay t\u1ea1i nh\u00e0.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><b>Pha u\u1ed1ng tr\u1ef1c ti\u1ebfp \u2013 D\u1ec5 d\u00e0ng v\u00e0 hi\u1ec7u qu\u1ea3<\/b><span style=\"font-weight: 400;\"> \u0110\u00e2y l\u00e0 c\u00e1ch ph\u1ed5 bi\u1ebfn v\u00e0 ti\u1ec7n l\u1ee3i nh\u1ea5t \u0111\u1ec3 h\u1ea5p th\u1ee5 d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb h\u1ea1t chia.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>V\u1edbi n\u01b0\u1edbc l\u1ecdc:<\/b><span style=\"font-weight: 400;\"> \u0110\u00e2y l\u00e0 c\u00e1ch c\u01a1 b\u1ea3n v\u00e0 \u0111\u01a1n gi\u1ea3n nh\u1ea5t. B\u1ea1n ch\u1ec9 c\u1ea7n cho 1-2 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t chia v\u00e0o kho\u1ea3ng 200-250ml n\u01b0\u1edbc l\u1ecdc, khu\u1ea5y \u0111\u1ec1u v\u00e0 \u0111\u1ec3 kho\u1ea3ng 10-15 ph\u00fat cho h\u1ea1t n\u1edf ra th\u00e0nh l\u1edbp gel trong. Sau \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng tr\u1ef1c ti\u1ebfp. N\u00ean u\u1ed1ng v\u00e0o bu\u1ed5i s\u00e1ng (tr\u01b0\u1edbc b\u1eefa \u0103n s\u00e1ng 30 ph\u00fat) \u0111\u1ec3 thanh l\u1ecdc c\u01a1 th\u1ec3 v\u00e0 cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng cho ng\u00e0y m\u1edbi, ho\u1eb7c v\u00e0o gi\u1eefa bu\u1ed5i chi\u1ec1u \u0111\u1ec3 b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng v\u00e0 gi\u1ea3m c\u1ea3m gi\u00e1c th\u00e8m \u0103n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>V\u1edbi n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y\/rau c\u1ee7:<\/b><span style=\"font-weight: 400;\"> \u0110\u1ec3 t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t, b\u1ea1n c\u00f3 th\u1ec3 th\u00eam h\u1ea1t chia \u0111\u00e3 ng\u00e2m n\u1edf v\u00e0o c\u00e1c lo\u1ea1i n\u01b0\u1edbc \u00e9p y\u00eau th\u00edch nh\u01b0 cam, d\u1ee9a, t\u00e1o, d\u01b0a chu\u1ed9t, c\u1ea7n t\u00e2y&#8230; S\u1ef1 k\u1ebft h\u1ee3p n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0m th\u1ee9c u\u1ed1ng ngon mi\u1ec7ng h\u01a1n m\u00e0 c\u00f2n b\u1ed5 sung th\u00eam vitamin v\u00e0 kho\u00e1ng ch\u1ea5t t\u1eeb rau c\u1ee7 qu\u1ea3, t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 l\u00e0m \u0111\u1eb9p da.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>V\u1edbi s\u1eefa h\u1ea1t\/s\u1eefa t\u01b0\u01a1i:<\/b><span style=\"font-weight: 400;\"> H\u1ea1t chia l\u00e0 &#8220;c\u1eb7p b\u00e0i tr\u00f9ng&#8221; ho\u00e0n h\u1ea3o v\u1edbi s\u1eefa h\u1ea1t (s\u1eefa \u0111\u1eadu n\u00e0nh, s\u1eefa h\u1ea1nh nh\u00e2n, s\u1eefa y\u1ebfn m\u1ea1ch&#8230;) ho\u1eb7c s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng. B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m m\u00f3n pudding h\u1ea1t chia b\u1eb1ng c\u00e1ch ng\u00e2m h\u1ea1t chia trong s\u1eefa v\u00e0 \u0111\u1ec3 qua \u0111\u00eam trong t\u1ee7 l\u1ea1nh. Bu\u1ed5i s\u00e1ng h\u00f4m sau, b\u1ea1n s\u1ebd c\u00f3 m\u1ed9t b\u1eefa s\u00e1ng b\u1ed5 d\u01b0\u1ee1ng, ngon mi\u1ec7ng v\u00e0 c\u1ef1c k\u1ef3 t\u1ed1t cho l\u00e0n da.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Li\u1ec1u l\u01b0\u1ee3ng khuy\u1ebfn ngh\u1ecb:<\/b><span style=\"font-weight: 400;\"> 1-2 mu\u1ed7ng c\u00e0 ph\u00ea (t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 10-15g) h\u1ea1t chia m\u1ed7i ng\u00e0y l\u00e0 \u0111\u1ee7 \u0111\u1ec3 cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 v\u00e0 l\u00e0n da. Kh\u00f4ng n\u00ean l\u1ea1m d\u1ee5ng qu\u00e1 m\u1ee9c \u0111\u1ec3 tr\u00e1nh c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 kh\u00f4ng mong mu\u1ed1n.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><b>K\u1ebft h\u1ee3p trong c\u00e1c m\u00f3n \u0103n \u2013 \u0110a d\u1ea1ng v\u00e0 h\u1ea5p d\u1eabn<\/b><span style=\"font-weight: 400;\"> H\u1ea1t chia r\u1ea5t d\u1ec5 d\u00e0ng t\u00edch h\u1ee3p v\u00e0o c\u00e1c m\u00f3n \u0103n h\u00e0ng ng\u00e0y m\u00e0 kh\u00f4ng l\u00e0m h\u1ecfng d\u01b0\u1ee1ng ch\u1ea5t, \u0111\u1ed3ng th\u1eddi t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 dinh d\u01b0\u1ee1ng t\u1ed5ng th\u1ec3 c\u1ee7a b\u1eefa \u0103n.<\/span><\/p>\n<figure id=\"attachment_9759\" aria-describedby=\"caption-attachment-9759\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-9759\" src=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/cong-dung-cua-hat-chia-voi-lan-da1-2-640x400.jpg\" alt=\"C\u00e1ch s\u1eed d\u1ee5ng h\u1ea1t chia \u0111\u1ec3 l\u00e0m \u0111\u1eb9p da hi\u1ec7u qu\u1ea3 nh\u1ea5t\" width=\"700\" height=\"438\" srcset=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/cong-dung-cua-hat-chia-voi-lan-da1-2-640x400.jpg 640w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/cong-dung-cua-hat-chia-voi-lan-da1-2-768x480.jpg 768w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/cong-dung-cua-hat-chia-voi-lan-da1-2-600x375.jpg 600w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/cong-dung-cua-hat-chia-voi-lan-da1-2.jpg 800w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-9759\" class=\"wp-caption-text\">C\u00e1ch s\u1eed d\u1ee5ng h\u1ea1t chia \u0111\u1ec3 l\u00e0m \u0111\u1eb9p da hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>R\u1eafc v\u00e0o salad:<\/b><span style=\"font-weight: 400;\"> Sau khi tr\u1ed9n salad v\u1edbi c\u00e1c lo\u1ea1i rau xanh, tr\u00e1i c\u00e2y, v\u00e0 protein, b\u1ea1n c\u00f3 th\u1ec3 r\u1eafc m\u1ed9t th\u00eca h\u1ea1t chia l\u00ean tr\u00ean. H\u1ea1t chia s\u1ebd gi\u00fap m\u00f3n salad tr\u1edf n\u00ean gi\u00f2n h\u01a1n, b\u1ed5 d\u01b0\u1ee1ng h\u01a1n v\u00e0 t\u0103ng c\u01b0\u1eddng ch\u1ea5t x\u01a1.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tr\u1ed9n v\u1edbi s\u1eefa chua v\u00e0 ng\u0169 c\u1ed1c:<\/b><span style=\"font-weight: 400;\"> \u0110\u00e2y l\u00e0 b\u1eefa s\u00e1ng ho\u1eb7c b\u1eefa \u0103n nh\u1eb9 l\u00fd t\u01b0\u1edfng. Th\u00eam m\u1ed9t ch\u00fat h\u1ea1t chia v\u00e0o s\u1eefa chua c\u00f9ng v\u1edbi tr\u00e1i c\u00e2y t\u01b0\u01a1i, h\u1ea1t granola ho\u1eb7c y\u1ebfn m\u1ea1ch. S\u1ef1 k\u1ebft h\u1ee3p n\u00e0y kh\u00f4ng ch\u1ec9 ngon mi\u1ec7ng m\u00e0 c\u00f2n cung c\u1ea5p protein, ch\u1ea5t x\u01a1, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho l\u00e0n da kh\u1ecfe m\u1ea1nh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cho v\u00e0o sinh t\u1ed1:<\/b><span style=\"font-weight: 400;\"> Khi l\u00e0m sinh t\u1ed1 tr\u00e1i c\u00e2y ho\u1eb7c rau c\u1ee7, h\u00e3y th\u00eam m\u1ed9t th\u00eca h\u1ea1t chia v\u00e0o m\u00e1y xay. H\u1ea1t chia s\u1ebd gi\u00fap sinh t\u1ed1 \u0111\u1eb7c h\u01a1n, gi\u00e0u dinh d\u01b0\u1ee1ng h\u01a1n v\u00e0 mang l\u1ea1i c\u1ea3m gi\u00e1c no l\u00e2u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>L\u00e0m b\u00e1nh ho\u1eb7c \u0111\u1ed3 \u0103n v\u1eb7t healthy:<\/b><span style=\"font-weight: 400;\"> B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng h\u1ea1t chia \u0111\u1ec3 l\u00e0m b\u00e1nh m\u00ec, b\u00e1nh quy, ho\u1eb7c c\u00e1c lo\u1ea1i thanh n\u0103ng l\u01b0\u1ee3ng homemade. \u0110\u00e2y l\u00e0 c\u00e1ch tuy\u1ec7t v\u1eddi \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c nh\u1eefng m\u00f3n \u0103n ngon mi\u1ec7ng m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe v\u00e0 l\u00e0n da.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><b>L\u00e0m m\u1eb7t n\u1ea1 h\u1ea1t chia DIY t\u1ea1i nh\u00e0 \u2013 D\u01b0\u1ee1ng da t\u1eeb b\u00ean ngo\u00e0i<\/b><span style=\"font-weight: 400;\"> Ngo\u00e0i vi\u1ec7c b\u1ed5 sung t\u1eeb b\u00ean trong, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 h\u1ea1t chia \u0111\u1ec3 l\u00e0m \u0111\u1eb9p da t\u1eeb b\u00ean ngo\u00e0i. M\u1eb7t n\u1ea1 h\u1ea1t chia gi\u00fap c\u1ea5p \u1ea9m, l\u00e0m d\u1ecbu v\u00e0 l\u00e0m s\u00e1ng da m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>M\u1eb7t n\u1ea1 h\u1ea1t chia v\u00e0 m\u1eadt ong:<\/b><span style=\"font-weight: 400;\"> Ng\u00e2m 1 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t chia v\u1edbi 3-4 mu\u1ed7ng c\u00e0 ph\u00ea n\u01b0\u1edbc \u1ea5m cho n\u1edf \u0111\u1ec1u. Sau \u0111\u00f3, th\u00eam 1 mu\u1ed7ng c\u00e0 ph\u00ea m\u1eadt ong nguy\u00ean ch\u1ea5t. Tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p v\u00e0 \u0111\u1eafp l\u00ean m\u1eb7t \u0111\u00e3 r\u1eeda s\u1ea1ch trong kho\u1ea3ng 15-20 ph\u00fat, sau \u0111\u00f3 r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc \u1ea5m. M\u1eb7t n\u1ea1 n\u00e0y gi\u00fap c\u1ea5p \u1ea9m s\u00e2u, kh\u00e1ng khu\u1ea9n v\u00e0 l\u00e0m d\u1ecbu da.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>M\u1eb7t n\u1ea1 h\u1ea1t chia v\u00e0 s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng:<\/b><span style=\"font-weight: 400;\"> Tr\u1ed9n 1 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t chia \u0111\u00e3 ng\u00e2m n\u1edf v\u1edbi 2 mu\u1ed7ng c\u00e0 ph\u00ea s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng. \u0110\u1eafp l\u00ean m\u1eb7t v\u00e0 gi\u1eef trong 15-20 ph\u00fat. S\u1eefa chua gi\u00fap t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft nh\u1eb9 nh\u00e0ng v\u00e0 l\u00e0m s\u00e1ng da, trong khi h\u1ea1t chia cung c\u1ea5p \u0111\u1ed9 \u1ea9m v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>M\u1eb7t n\u1ea1 h\u1ea1t chia v\u00e0 nha \u0111am:<\/b><span style=\"font-weight: 400;\"> K\u1ebft h\u1ee3p 1 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t chia \u0111\u00e3 ng\u00e2m n\u1edf v\u1edbi 1-2 mu\u1ed7ng c\u00e0 ph\u00ea gel nha \u0111am t\u01b0\u01a1i (ho\u1eb7c gel nha \u0111am chi\u1ebft xu\u1ea5t). M\u1eb7t n\u1ea1 n\u00e0y r\u1ea5t t\u1ed1t cho da nh\u1ea1y c\u1ea3m, da b\u1ecb ch\u00e1y n\u1eafng ho\u1eb7c da m\u1ee5n nh\u1edd kh\u1ea3 n\u0103ng l\u00e0m d\u1ecbu, kh\u00e1ng vi\u00eam v\u00e0 c\u1ea5p \u1ea9m. L\u01b0u \u00fd: Lu\u00f4n th\u1eed m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf m\u1eb7t n\u1ea1 l\u00ean v\u00f9ng da c\u1ed5 tay tr\u01b0\u1edbc khi \u0111\u1eafp l\u00ean m\u1eb7t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o kh\u00f4ng b\u1ecb k\u00edch \u1ee9ng.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><b>L\u01b0u \u00fd quan tr\u1ecdng khi s\u1eed d\u1ee5ng h\u1ea1t chia \u0111\u1ec3 l\u00e0m \u0111\u1eb9p da:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc:<\/b><span style=\"font-weight: 400;\"> H\u1ea1t chia c\u00f3 kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 n\u01b0\u1edbc r\u1ea5t m\u1ea1nh (g\u1ea5p 10-12 l\u1ea7n tr\u1ecdng l\u01b0\u1ee3ng c\u1ee7a n\u00f3). V\u00ec v\u1eady, khi s\u1eed d\u1ee5ng h\u1ea1t chia, b\u1ea1n c\u1ea7n \u0111\u1ea3m b\u1ea3o u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc trong ng\u00e0y (\u00edt nh\u1ea5t 2 l\u00edt) \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng h\u1ea1t chia h\u1ea5p th\u1ee5 n\u01b0\u1edbc t\u1eeb c\u01a1 th\u1ec3 g\u00e2y t\u00e1o b\u00f3n ho\u1eb7c kh\u00f3 ti\u00eau.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Kh\u00f4ng l\u1ea1m d\u1ee5ng qu\u00e1 m\u1ee9c:<\/b><span style=\"font-weight: 400;\"> M\u1eb7c d\u00f9 h\u1ea1t chia r\u1ea5t t\u1ed1t, nh\u01b0ng kh\u00f4ng n\u00ean l\u1ea1m d\u1ee5ng. Li\u1ec1u l\u01b0\u1ee3ng t\u1ed1i \u0111a khuy\u1ebfn ngh\u1ecb l\u00e0 kho\u1ea3ng 20g m\u1ed7i ng\u00e0y. S\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu \u0111\u01b0\u1eddng ti\u00eau h\u00f3a do h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 qu\u00e1 cao.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ch\u1ecdn h\u1ea1t chia h\u1eefu c\u01a1, kh\u00f4ng t\u1ea9y tr\u1eafng, kh\u00f4ng pha tr\u1ed9n:<\/b><span style=\"font-weight: 400;\"> \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng l\u1ee3i \u00edch t\u1ed1t nh\u1ea5t v\u00e0 tr\u00e1nh c\u00e1c h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i, h\u00e3y \u01b0u ti\u00ean ch\u1ecdn mua h\u1ea1t chia h\u1eefu c\u01a1, c\u00f3 ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng, kh\u00f4ng t\u1ea9y tr\u1eafng v\u00e0 kh\u00f4ng pha tr\u1ed9n v\u1edbi c\u00e1c lo\u1ea1i h\u1ea1t kh\u00e1c.<\/span><\/li>\n<\/ul>\n<h2><b>4. K\u1ebft H\u1ee3p H\u1ea1t Chia V\u1edbi M\u1ef9 Ph\u1ea9m Kor \u2013 L\u1eddi Gi\u1ea3i Cho L\u00e0n Da Kh\u1ecfe \u0110\u1eb9p To\u00e0n Di\u1ec7n T\u1eeb Trong Ra Ngo\u00e0i<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 l\u00e0m \u0111\u1eb9p t\u1ed1i \u01b0u v\u00e0 b\u1ec1n v\u1eefng, vi\u1ec7c k\u1ebft h\u1ee3p nu\u00f4i d\u01b0\u1ee1ng t\u1eeb b\u00ean trong v\u1edbi ch\u0103m s\u00f3c t\u1eeb b\u00ean ngo\u00e0i l\u00e0 ch\u00eca kh\u00f3a. H\u1ea1t chia l\u00e0 &#8220;chi\u1ebfn binh&#8221; m\u1ea1nh m\u1ebd gi\u00fap b\u1ea1n c\u00f3 l\u00e0n da kh\u1ecfe m\u1ea1nh t\u1eeb g\u1ed1c, nh\u01b0ng \u0111\u1ec3 b\u1ea3o v\u1ec7 v\u00e0 t\u1ed1i \u01b0u h\u00f3a v\u1ebb \u0111\u1eb9p \u0111\u00f3, kh\u00f4ng th\u1ec3 thi\u1ebfu s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da ch\u1ea5t l\u01b0\u1ee3ng. V\u00e0 m\u1ef9 ph\u1ea9m <a href=\"https:\/\/korcosmetics.vn\/\" target=\"_blank\" rel=\"noopener\"><strong>KOR<\/strong><\/a> ch\u00ednh l\u00e0 ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh l\u00fd t\u01b0\u1edfng \u0111\u1ec3 t\u1ea1o n\u00ean b\u1ed9 \u0111\u00f4i ho\u00e0n h\u1ea3o c\u00f9ng h\u1ea1t chia.<\/span><\/p>\n<figure id=\"attachment_9701\" aria-describedby=\"caption-attachment-9701\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-9701\" src=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/DSC02336-600x400.jpg\" alt=\"K\u1ebft H\u1ee3p H\u1ea1t Chia V\u1edbi M\u1ef9 Ph\u1ea9m Kor\" width=\"700\" height=\"467\" srcset=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/DSC02336-600x400.jpg 600w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/DSC02336-1200x800.jpg 1200w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/DSC02336-768x512.jpg 768w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/DSC02336-1536x1024.jpg 1536w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/DSC02336-2048x1365.jpg 2048w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-9701\" class=\"wp-caption-text\">K\u1ebft H\u1ee3p H\u1ea1t Chia V\u1edbi M\u1ef9 Ph\u1ea9m Kor<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/korcosmetics.vn\/san-pham\/serum-duong-trang-mo-nhan-kor-supreme-facial\/\" target=\"_blank\" rel=\"noopener\"><b>Serum H\u00e0n Qu\u1ed1c cho da nh\u1ea1y c\u1ea3m <\/b><\/a><span style=\"font-weight: 400;\">&#8211; Serum KOR c\u1ea5p \u1ea9m s\u00e2u: Sau khi c\u01a1 th\u1ec3 b\u1ea1n \u0111\u00e3 \u0111\u01b0\u1ee3c b\u1ed5 sung Omega-3 t\u1eeb h\u1ea1t chia gi\u00fap c\u1ee7ng c\u1ed1 h\u00e0ng r\u00e0o lipid v\u00e0 gi\u1eef \u1ea9m t\u1eeb b\u00ean trong, vi\u1ec7c s\u1eed d\u1ee5ng serum c\u1ea5p \u1ea9m s\u00e2u c\u1ee7a KOR s\u1ebd t\u1ea1o n\u00ean hi\u1ec7u \u1ee9ng &#8220;kh\u00f3a \u1ea9m&#8221; t\u1eeb b\u00ean ngo\u00e0i. C\u00e1c tinh ch\u1ea5t d\u01b0\u1ee1ng \u1ea9m c\u00f4 \u0111\u1eb7c trong serum s\u1ebd th\u1ea9m th\u1ea5u nhanh, gi\u00fap da c\u0103ng m\u1ecdng, m\u1ec1m m\u1ea1i h\u01a1n t\u1ee9c th\u00ec, t\u1ea1o n\u00ean m\u1ed9t l\u1edbp m\u00e0ng b\u1ea3o v\u1ec7 k\u00e9p ch\u1ed1ng l\u1ea1i s\u1ef1 m\u1ea5t n\u01b0\u1edbc.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/korcosmetics.vn\/san-pham\/kem-duong-da-cap-am-duong-trang-ngua-lao-hoa-kor\/\" target=\"_blank\" rel=\"noopener\"><b>Kem d\u01b0\u1ee1ng \u1ea9m H\u00e0n Qu\u1ed1c cho da d\u1ea7u <\/b><\/a><span style=\"font-weight: 400;\">&#8211; Kem d\u01b0\u1ee1ng KOR ch\u1ed1ng l\u00e3o h\u00f3a: Khi h\u1ea1t chia \u0111ang t\u00edch c\u1ef1c ph\u00e1t huy t\u00e1c d\u1ee5ng ch\u1ed1ng oxy h\u00f3a, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a t\u1eeb b\u00ean trong, kem d\u01b0\u1ee1ng KOR ch\u1ed1ng l\u00e3o h\u00f3a s\u1ebd ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t &#8220;v\u1ec7 s\u0129&#8221; t\u1eeb b\u00ean ngo\u00e0i. V\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n ch\u1ed1ng oxy h\u00f3a v\u00e0 t\u00e1i t\u1ea1o da chuy\u00ean bi\u1ec7t, kem d\u01b0\u1ee1ng s\u1ebd t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c \u0111\u1ed9ng c\u1ee7a m\u00f4i tr\u01b0\u1eddng, l\u00e0m m\u1edd n\u1ebfp nh\u0103n, c\u1ea3i thi\u1ec7n \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 duy tr\u00ec s\u1ef1 tr\u1ebb trung cho l\u00e0n da, \u0111\u1ed3ng b\u1ed9 v\u1edbi hi\u1ec7u qu\u1ea3 h\u1ea1t chia ch\u1ed1ng l\u00e3o h\u00f3a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/korcosmetics.vn\/san-pham\/toner-cap-am-duong-trang-ngua-lao-hoa-kor-supreme-facial\/\" target=\"_blank\" rel=\"noopener\"><b>Toner H\u00e0n Qu\u1ed1c cho da nh\u1ea1y c\u1ea3m <\/b><\/a><span style=\"font-weight: 400;\">&#8211; Toner KOR: Trong qu\u00e1 tr\u00ecnh c\u01a1 th\u1ec3 th\u1ea3i \u0111\u1ed9c qua \u0111\u01b0\u1eddng ti\u00eau h\u00f3a nh\u1edd ch\u1ea5t x\u01a1 trong h\u1ea1t chia, l\u00e0n da nh\u1ea1y c\u1ea3m c\u00f3 th\u1ec3 c\u1ea7n s\u1ef1 h\u1ed7 tr\u1ee3 \u0111\u1ec3 l\u00e0m d\u1ecbu. Toner KOR rau m\u00e1 v\u1edbi \u0111\u1eb7c t\u00ednh kh\u00e1ng vi\u00eam, l\u00e0m d\u1ecbu v\u00e0 ph\u1ee5c h\u1ed3i da s\u1ebd l\u00e0 b\u01b0\u1edbc \u0111\u1ec7m l\u00fd t\u01b0\u1edfng. N\u00f3 gi\u00fap c\u00e2n b\u1eb1ng \u0111\u1ed9 pH, gi\u1ea3m k\u00edch \u1ee9ng v\u00e0 chu\u1ea9n b\u1ecb da t\u1ed1t nh\u1ea5t \u0111\u1ec3 h\u1ea5p thu c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb serum v\u00e0 kem d\u01b0\u1ee1ng.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">S\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa &#8220;\u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh \u2013 skincare khoa h\u1ecdc&#8221; ch\u00ednh l\u00e0 b\u00ed quy\u1ebft \u0111\u1ec3 b\u1ea1n s\u1edf h\u1eefu l\u00e0n da kh\u1ecfe \u0111\u1eb9p to\u00e0n di\u1ec7n, t\u1eeb g\u1ed1c r\u1ec5 \u0111\u1ebfn v\u1ebb b\u1ec1 ngo\u00e0i. H\u1ea1t chia v\u00e0 m\u1ef9 ph\u1ea9m KOR t\u1ea1o n\u00ean m\u1ed9t b\u1ed9 \u0111\u00f4i ho\u00e0n h\u1ea3o, gi\u00fap l\u00e0n da b\u1ea1n kh\u00f4ng ch\u1ec9 \u0111\u1eb9p nh\u1ea5t th\u1eddi m\u00e0 c\u00f2n duy tr\u00ec s\u1ef1 t\u01b0\u01a1i tr\u1ebb, r\u1ea1ng r\u1ee1 b\u1ec1n v\u1eefng theo th\u1eddi gian.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u1edbi nh\u1eefng c\u00f4ng d\u1ee5ng c\u1ee7a h\u1ea1t chia v\u1edbi l\u00e0n da, t\u1eeb vi\u1ec7c d\u01b0\u1ee1ng \u1ea9m s\u00e2u, ch\u1ed1ng oxy h\u00f3a \u0111\u1ebfn gi\u1ea3m vi\u00eam v\u00e0 th\u1ea3i \u0111\u1ed9c, kh\u00f4ng c\u00f3 g\u00ec ng\u1ea1c nhi\u00ean khi h\u1ea1t chia ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c y\u00eau th\u00edch trong c\u1ed9ng \u0111\u1ed3ng l\u00e0m \u0111\u1eb9p. \u0110\u1eb7c bi\u1ec7t, v\u1edbi kh\u1ea3 n\u0103ng <\/span>l\u00e0m \u0111\u1eb9p da<span style=\"font-weight: 400;\">\u00a0t\u1eeb b\u00ean trong, gi\u00fap l\u00e0m s\u00e1ng da, c\u1ea3i thi\u1ec7n \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 gi\u1ea3m m\u1ee5n, h\u1ea1t chia ch\u00ednh l\u00e0 m\u1ed9t &#8220;si\u00eau th\u1ef1c ph\u1ea9m&#8221; kh\u00f4ng th\u1ec3 thi\u1ebfu trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 ch\u0103m s\u00f3c s\u1eafc \u0111\u1eb9p h\u00e0ng ng\u00e0y. H\u00e3y b\u1ed5 sung h\u1ea1t chia v\u00e0o th\u1ef1c \u0111\u01a1n \u0111\u1ec3 s\u1edf h\u1eefu l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 r\u1ea1ng ng\u1eddi.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>L\u00e0n da s\u00e1ng kh\u1ecfe, m\u1ecbn m\u00e0ng lu\u00f4n l\u00e0 ni\u1ec1m m\u01a1 \u01b0\u1edbc c\u1ee7a ph\u00e1i \u0111\u1eb9p. Trong h\u00e0nh tr\u00ecnh t\u00ecm ki\u1ebfm v\u1ebb \u0111\u1eb9p t\u1ef1 nhi\u00ean v\u00e0 b\u1ec1n v\u1eefng, ph\u1ee5 n\u1eef hi\u1ec7n \u0111\u1ea1i ng\u00e0y c\u00e0ng h\u01b0\u1edbng t\u1edbi nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p an to\u00e0n, l\u00e0nh t\u00ednh t\u1eeb thi\u00ean nhi\u00ean. V\u00e0 n\u1ed5i b\u1eadt gi\u1eefa xu h\u01b0\u1edbng \u0111\u00f3 ch\u00ednh l\u00e0 h\u1ea1t chia&#8230;<\/p>","protected":false},"author":9,"featured_media":9760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep-cung-kor"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da - B\u00ed quy\u00eat cho l\u00e0n da \u0111\u1eb9p kh\u1ecfe<\/title>\n<meta name=\"description\" content=\"C\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da \u0111\u00f3 l\u00e0 kh\u1ea3 n\u0103ng c\u1ea5p \u1ea9m s\u00e2u v\u00e0 ph\u1ee5c h\u1ed3i d\u01b0\u1ee1ng da t\u1eeb s\u00e2u b\u00ean trong, lo\u1ea1i h\u1ea1t b\u00e9 nh\u01b0ng c\u00f3 v\u00f5 m\u00e0 l\u00e0nh t\u00ednh\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/korcosmetics.vn\/en\/cong-dung-cua-hat-chia-voi-lan-da\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da - B\u00ed quy\u00eat cho l\u00e0n da \u0111\u1eb9p kh\u1ecfe\" \/>\n<meta property=\"og:description\" content=\"C\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da \u0111\u00f3 l\u00e0 kh\u1ea3 n\u0103ng c\u1ea5p \u1ea9m s\u00e2u v\u00e0 ph\u1ee5c h\u1ed3i d\u01b0\u1ee1ng da t\u1eeb s\u00e2u b\u00ean trong, lo\u1ea1i h\u1ea1t b\u00e9 nh\u01b0ng c\u00f3 v\u00f5 m\u00e0 l\u00e0nh t\u00ednh\" \/>\n<meta property=\"og:url\" content=\"https:\/\/korcosmetics.vn\/en\/cong-dung-cua-hat-chia-voi-lan-da\/\" \/>\n<meta property=\"og:site_name\" content=\"KOR COSMETICS - M\u1ef9 ph\u1ea9m H\u00e0n Qu\u1ed1c ch\u00ednh h\u00e3ng\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kor.newway\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-16T07:30:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-29T08:01:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/cong-dung-cua-hat-chia-voi-lan-da.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nguy\u1ec5n Hoa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nguy\u1ec5n Hoa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"14 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/cong-dung-cua-hat-chia-voi-lan-da\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/cong-dung-cua-hat-chia-voi-lan-da\\\/\"},\"author\":{\"name\":\"Nguy\u1ec5n Hoa\",\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/#\\\/schema\\\/person\\\/0287eeeb43c8212acf3ba9ffd35d8f6d\"},\"headline\":\"C\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da &#8211; B\u00ed quy\u00eat cho l\u00e0n da \u0111\u1eb9p kh\u1ecfe\",\"datePublished\":\"2025-05-16T07:30:06+00:00\",\"dateModified\":\"2025-05-29T08:01:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/cong-dung-cua-hat-chia-voi-lan-da\\\/\"},\"wordCount\":3567,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/cong-dung-cua-hat-chia-voi-lan-da\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/korcosmetics.vn\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/cong-dung-cua-hat-chia-voi-lan-da.jpg\",\"articleSection\":[\"L\u00e0m \u0111\u1eb9p c\u00f9ng KOR\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/korcosmetics.vn\\\/cong-dung-cua-hat-chia-voi-lan-da\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/cong-dung-cua-hat-chia-voi-lan-da\\\/\",\"url\":\"https:\\\/\\\/korcosmetics.vn\\\/cong-dung-cua-hat-chia-voi-lan-da\\\/\",\"name\":\"C\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da - B\u00ed quy\u00eat cho l\u00e0n da \u0111\u1eb9p kh\u1ecfe\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/cong-dung-cua-hat-chia-voi-lan-da\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/cong-dung-cua-hat-chia-voi-lan-da\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/korcosmetics.vn\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/cong-dung-cua-hat-chia-voi-lan-da.jpg\",\"datePublished\":\"2025-05-16T07:30:06+00:00\",\"dateModified\":\"2025-05-29T08:01:42+00:00\",\"description\":\"C\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da \u0111\u00f3 l\u00e0 kh\u1ea3 n\u0103ng c\u1ea5p \u1ea9m s\u00e2u v\u00e0 ph\u1ee5c h\u1ed3i d\u01b0\u1ee1ng da t\u1eeb s\u00e2u b\u00ean trong, lo\u1ea1i h\u1ea1t b\u00e9 nh\u01b0ng c\u00f3 v\u00f5 m\u00e0 l\u00e0nh t\u00ednh\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/cong-dung-cua-hat-chia-voi-lan-da\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/korcosmetics.vn\\\/cong-dung-cua-hat-chia-voi-lan-da\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/cong-dung-cua-hat-chia-voi-lan-da\\\/#primaryimage\",\"url\":\"https:\\\/\\\/korcosmetics.vn\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/cong-dung-cua-hat-chia-voi-lan-da.jpg\",\"contentUrl\":\"https:\\\/\\\/korcosmetics.vn\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/cong-dung-cua-hat-chia-voi-lan-da.jpg\",\"width\":800,\"height\":533,\"caption\":\"H\u1ea1t chia - si\u00eau th\u1ef1c ph\u1ea9m cho l\u00e0n da\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/cong-dung-cua-hat-chia-voi-lan-da\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\\\/\\\/korcosmetics.vn\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"C\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da &#8211; B\u00ed quy\u00eat cho l\u00e0n da \u0111\u1eb9p kh\u1ecfe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/#website\",\"url\":\"https:\\\/\\\/korcosmetics.vn\\\/\",\"name\":\"M\u1ef9 ph\u1ea9m KOR H\u00e0n Qu\u1ed1c\",\"description\":\"Cung c\u1ea5p m\u1ef9 ph\u1ea9m KOR H\u00e0n Qu\u1ed1c ch\u00ednh h\u00e3ng\",\"publisher\":{\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/korcosmetics.vn\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/#organization\",\"name\":\"M\u1ef9 ph\u1ea9m KOR H\u00e0n Qu\u1ed1c\",\"url\":\"https:\\\/\\\/korcosmetics.vn\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/korvietnam.vn\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo-kor-moi.jpg\",\"contentUrl\":\"https:\\\/\\\/korvietnam.vn\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo-kor-moi.jpg\",\"width\":351,\"height\":167,\"caption\":\"M\u1ef9 ph\u1ea9m KOR H\u00e0n Qu\u1ed1c\"},\"image\":{\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/kor.newway\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/korcosmetics.vn\\\/#\\\/schema\\\/person\\\/0287eeeb43c8212acf3ba9ffd35d8f6d\",\"name\":\"Nguy\u1ec5n Hoa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5a69805274d8a92c2f59e592096e100b3909afda462069ea383bb357c0ef5f2f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5a69805274d8a92c2f59e592096e100b3909afda462069ea383bb357c0ef5f2f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5a69805274d8a92c2f59e592096e100b3909afda462069ea383bb357c0ef5f2f?s=96&d=mm&r=g\",\"caption\":\"Nguy\u1ec5n Hoa\"},\"url\":\"https:\\\/\\\/korcosmetics.vn\\\/en\\\/author\\\/hoanguyen\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"C\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da - B\u00ed quy\u00eat cho l\u00e0n da \u0111\u1eb9p kh\u1ecfe","description":"C\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da \u0111\u00f3 l\u00e0 kh\u1ea3 n\u0103ng c\u1ea5p \u1ea9m s\u00e2u v\u00e0 ph\u1ee5c h\u1ed3i d\u01b0\u1ee1ng da t\u1eeb s\u00e2u b\u00ean trong, lo\u1ea1i h\u1ea1t b\u00e9 nh\u01b0ng c\u00f3 v\u00f5 m\u00e0 l\u00e0nh t\u00ednh","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/korcosmetics.vn\/en\/cong-dung-cua-hat-chia-voi-lan-da\/","og_locale":"en_US","og_type":"article","og_title":"C\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da - B\u00ed quy\u00eat cho l\u00e0n da \u0111\u1eb9p kh\u1ecfe","og_description":"C\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da \u0111\u00f3 l\u00e0 kh\u1ea3 n\u0103ng c\u1ea5p \u1ea9m s\u00e2u v\u00e0 ph\u1ee5c h\u1ed3i d\u01b0\u1ee1ng da t\u1eeb s\u00e2u b\u00ean trong, lo\u1ea1i h\u1ea1t b\u00e9 nh\u01b0ng c\u00f3 v\u00f5 m\u00e0 l\u00e0nh t\u00ednh","og_url":"https:\/\/korcosmetics.vn\/en\/cong-dung-cua-hat-chia-voi-lan-da\/","og_site_name":"KOR COSMETICS - M\u1ef9 ph\u1ea9m H\u00e0n Qu\u1ed1c ch\u00ednh h\u00e3ng","article_publisher":"https:\/\/www.facebook.com\/kor.newway","article_published_time":"2025-05-16T07:30:06+00:00","article_modified_time":"2025-05-29T08:01:42+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/cong-dung-cua-hat-chia-voi-lan-da.jpg","type":"image\/jpeg"}],"author":"Nguy\u1ec5n Hoa","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Nguy\u1ec5n Hoa","Est. reading time":"14 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/korcosmetics.vn\/cong-dung-cua-hat-chia-voi-lan-da\/#article","isPartOf":{"@id":"https:\/\/korcosmetics.vn\/cong-dung-cua-hat-chia-voi-lan-da\/"},"author":{"name":"Nguy\u1ec5n Hoa","@id":"https:\/\/korcosmetics.vn\/#\/schema\/person\/0287eeeb43c8212acf3ba9ffd35d8f6d"},"headline":"C\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da &#8211; B\u00ed quy\u00eat cho l\u00e0n da \u0111\u1eb9p kh\u1ecfe","datePublished":"2025-05-16T07:30:06+00:00","dateModified":"2025-05-29T08:01:42+00:00","mainEntityOfPage":{"@id":"https:\/\/korcosmetics.vn\/cong-dung-cua-hat-chia-voi-lan-da\/"},"wordCount":3567,"commentCount":0,"publisher":{"@id":"https:\/\/korcosmetics.vn\/#organization"},"image":{"@id":"https:\/\/korcosmetics.vn\/cong-dung-cua-hat-chia-voi-lan-da\/#primaryimage"},"thumbnailUrl":"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/cong-dung-cua-hat-chia-voi-lan-da.jpg","articleSection":["L\u00e0m \u0111\u1eb9p c\u00f9ng KOR"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/korcosmetics.vn\/cong-dung-cua-hat-chia-voi-lan-da\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/korcosmetics.vn\/cong-dung-cua-hat-chia-voi-lan-da\/","url":"https:\/\/korcosmetics.vn\/cong-dung-cua-hat-chia-voi-lan-da\/","name":"C\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da - B\u00ed quy\u00eat cho l\u00e0n da \u0111\u1eb9p kh\u1ecfe","isPartOf":{"@id":"https:\/\/korcosmetics.vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/korcosmetics.vn\/cong-dung-cua-hat-chia-voi-lan-da\/#primaryimage"},"image":{"@id":"https:\/\/korcosmetics.vn\/cong-dung-cua-hat-chia-voi-lan-da\/#primaryimage"},"thumbnailUrl":"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/cong-dung-cua-hat-chia-voi-lan-da.jpg","datePublished":"2025-05-16T07:30:06+00:00","dateModified":"2025-05-29T08:01:42+00:00","description":"C\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da \u0111\u00f3 l\u00e0 kh\u1ea3 n\u0103ng c\u1ea5p \u1ea9m s\u00e2u v\u00e0 ph\u1ee5c h\u1ed3i d\u01b0\u1ee1ng da t\u1eeb s\u00e2u b\u00ean trong, lo\u1ea1i h\u1ea1t b\u00e9 nh\u01b0ng c\u00f3 v\u00f5 m\u00e0 l\u00e0nh t\u00ednh","breadcrumb":{"@id":"https:\/\/korcosmetics.vn\/cong-dung-cua-hat-chia-voi-lan-da\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/korcosmetics.vn\/cong-dung-cua-hat-chia-voi-lan-da\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/korcosmetics.vn\/cong-dung-cua-hat-chia-voi-lan-da\/#primaryimage","url":"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/cong-dung-cua-hat-chia-voi-lan-da.jpg","contentUrl":"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/05\/cong-dung-cua-hat-chia-voi-lan-da.jpg","width":800,"height":533,"caption":"H\u1ea1t chia - si\u00eau th\u1ef1c ph\u1ea9m cho l\u00e0n da"},{"@type":"BreadcrumbList","@id":"https:\/\/korcosmetics.vn\/cong-dung-cua-hat-chia-voi-lan-da\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/korcosmetics.vn\/"},{"@type":"ListItem","position":2,"name":"C\u00f4ng d\u1ee5ng h\u1ea1t chia v\u1edbi l\u00e0n da &#8211; B\u00ed quy\u00eat cho l\u00e0n da \u0111\u1eb9p kh\u1ecfe"}]},{"@type":"WebSite","@id":"https:\/\/korcosmetics.vn\/#website","url":"https:\/\/korcosmetics.vn\/","name":"M\u1ef9 ph\u1ea9m KOR H\u00e0n Qu\u1ed1c","description":"Cung c\u1ea5p m\u1ef9 ph\u1ea9m KOR H\u00e0n Qu\u1ed1c ch\u00ednh h\u00e3ng","publisher":{"@id":"https:\/\/korcosmetics.vn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/korcosmetics.vn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/korcosmetics.vn\/#organization","name":"M\u1ef9 ph\u1ea9m KOR H\u00e0n Qu\u1ed1c","url":"https:\/\/korcosmetics.vn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/korcosmetics.vn\/#\/schema\/logo\/image\/","url":"https:\/\/korvietnam.vn\/wp-content\/uploads\/2023\/11\/logo-kor-moi.jpg","contentUrl":"https:\/\/korvietnam.vn\/wp-content\/uploads\/2023\/11\/logo-kor-moi.jpg","width":351,"height":167,"caption":"M\u1ef9 ph\u1ea9m KOR H\u00e0n Qu\u1ed1c"},"image":{"@id":"https:\/\/korcosmetics.vn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/kor.newway"]},{"@type":"Person","@id":"https:\/\/korcosmetics.vn\/#\/schema\/person\/0287eeeb43c8212acf3ba9ffd35d8f6d","name":"Nguy\u1ec5n Hoa","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/5a69805274d8a92c2f59e592096e100b3909afda462069ea383bb357c0ef5f2f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5a69805274d8a92c2f59e592096e100b3909afda462069ea383bb357c0ef5f2f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5a69805274d8a92c2f59e592096e100b3909afda462069ea383bb357c0ef5f2f?s=96&d=mm&r=g","caption":"Nguy\u1ec5n Hoa"},"url":"https:\/\/korcosmetics.vn\/en\/author\/hoanguyen\/"}]}},"_links":{"self":[{"href":"https:\/\/korcosmetics.vn\/en\/wp-json\/wp\/v2\/posts\/9756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korcosmetics.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korcosmetics.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korcosmetics.vn\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/korcosmetics.vn\/en\/wp-json\/wp\/v2\/comments?post=9756"}],"version-history":[{"count":2,"href":"https:\/\/korcosmetics.vn\/en\/wp-json\/wp\/v2\/posts\/9756\/revisions"}],"predecessor-version":[{"id":9968,"href":"https:\/\/korcosmetics.vn\/en\/wp-json\/wp\/v2\/posts\/9756\/revisions\/9968"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korcosmetics.vn\/en\/wp-json\/wp\/v2\/media\/9760"}],"wp:attachment":[{"href":"https:\/\/korcosmetics.vn\/en\/wp-json\/wp\/v2\/media?parent=9756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korcosmetics.vn\/en\/wp-json\/wp\/v2\/categories?post=9756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korcosmetics.vn\/en\/wp-json\/wp\/v2\/tags?post=9756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}