{"id":11171,"date":"2025-08-16T03:43:38","date_gmt":"2025-08-16T03:43:38","guid":{"rendered":"https:\/\/korcosmetics.vn\/?p=11171"},"modified":"2025-08-18T01:28:20","modified_gmt":"2025-08-18T01:28:20","slug":"gua-sha-la-gi","status":"publish","type":"post","link":"https:\/\/korcosmetics.vn\/ko\/gua-sha-la-gi\/","title":{"rendered":"\uad04\uc0ac(Gua Sha)\ub780? \uc804\ud1b5\uc801\uc778 \uc5bc\uad74\u00b7\ubaa9 \ub9c8\uc0ac\uc9c0 \ub3c4\uad6c \uc0ac\uc6a9\ubc95"},"content":{"rendered":"<p><b><i>Gua Sha<\/i><\/b><i><span style=\"font-weight: 400;\"> &#8211; m\u1ed9t li\u1ec7u ph\u00e1p massage m\u1eb7t b\u1eb1ng \u0111\u00e1 c\u1ea1o \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 &#8220;b\u00ed quy\u1ebft&#8221; l\u01b0u gi\u1eef v\u1ebb \u0111\u1eb9p thanh xu\u00e2n c\u1ee7a ph\u1ee5 n\u1eef \u00c1 \u0110\u00f4ng. \u0110\u01b0\u1ee3c ch\u1ee9ng minh mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch v\u01b0\u1ee3t tr\u1ed9i m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean. V\u1eady <\/span><\/i><a href=\"https:\/\/korcosmetics.vn\/gua-sha-la-gi\/\"><b><i>Gua Sha l\u00e0 g\u00ec<\/i><\/b><\/a><i><span style=\"font-weight: 400;\"> v\u00e0 l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 s\u1eed d\u1ee5ng <\/span><\/i><b><i>\u0111\u00e1 c\u1ea1o m\u1eb7t c\u1ed5 truy\u1ec1n<\/i><\/b><i><span style=\"font-weight: 400;\"> n\u00e0y hi\u1ec7u qu\u1ea3 nh\u1ea5t? B\u00e0i vi\u1ebft c\u1ee7a <a href=\"https:\/\/korcosmetics.vn\/\"><strong>KOR<\/strong><\/a> s\u1ebd cung c\u1ea5p cho b\u1ea1n m\u1ed9t c\u1ea9m nang to\u00e0n di\u1ec7n, t\u1eeb A \u0111\u1ebfn Z, gi\u00fap b\u1ea1n kh\u00e1m ph\u00e1 v\u00e0 chinh ph\u1ee5c li\u1ec7u ph\u00e1p l\u00e0m \u0111\u1eb9p di\u1ec7u k\u1ef3 n\u00e0y.<\/span><\/i><\/p>\n<h2><b>1. Gua Sha l\u00e0 g\u00ec? Ngu\u1ed3n g\u1ed1c v\u00e0 nh\u1eefng l\u1ee3i \u00edch b\u1ea5t ng\u1edd<\/b><\/h2>\n<h3><b><i>1.1. Ngu\u1ed3n g\u1ed1c t\u1eeb y h\u1ecdc c\u1ed5 truy\u1ec1n<\/i><\/b><\/h3>\n<p><b>Gua Sha<\/b><span style=\"font-weight: 400;\"> (\u00e2m H\u00e1n Vi\u1ec7t l\u00e0 &#8220;Qu\u00e1t Sa&#8221;) l\u00e0 m\u1ed9t li\u1ec7u ph\u00e1p ch\u1eefa b\u1ec7nh v\u00e0 l\u00e0m \u0111\u1eb9p c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb y h\u1ecdc c\u1ed5 truy\u1ec1n Trung Hoa, v\u1edbi l\u1ecbch s\u1eed k\u00e9o d\u00e0i h\u00e0ng ng\u00e0n n\u0103m. Thu\u1eadt ng\u1eef n\u00e0y \u0111\u01b0\u1ee3c gh\u00e9p t\u1eeb hai ch\u1eef: &#8220;Gua&#8221; c\u00f3 ngh\u0129a l\u00e0 &#8220;c\u1ea1o, c\u1ecd x\u00e1t&#8221; v\u00e0 &#8220;Sha&#8221; c\u00f3 ngh\u0129a l\u00e0 &#8220;gi\u00f3&#8221; ho\u1eb7c &#8220;b\u1ec7nh&#8221;.\u00a0<\/span><\/p>\n<figure id=\"attachment_11175\" aria-describedby=\"caption-attachment-11175\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-11175\" src=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-3.jpg\" alt=\"\" width=\"700\" height=\"500\" srcset=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-3.jpg 700w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-3-560x400.jpg 560w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-3-18x12.jpg 18w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-3-600x429.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-11175\" class=\"wp-caption-text\">Gua Sha l\u00e0 g\u00ec? Ngu\u1ed3n g\u1ed1c v\u00e0 nh\u1eefng l\u1ee3i \u00edch b\u1ea5t ng\u1edd<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Ban \u0111\u1ea7u, Gua Sha \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb c\u00e1c ch\u1ee9ng b\u1ec7nh nh\u01b0 c\u1ea3m m\u1ea1o, \u0111au nh\u1ee9c c\u01a1 th\u1ec3 b\u1eb1ng c\u00e1ch c\u1ea1o l\u00ean da \u0111\u1ec3 t\u1ea1o ra c\u00e1c v\u1ebft \u0111\u1ecf, gi\u00fap &#8220;th\u1ea3i \u0111\u1ed9c&#8221; v\u00e0 k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Theo th\u1eddi gian, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng r\u1ed9ng r\u00e3i h\u01a1n trong l\u0129nh v\u1ef1c l\u00e0m \u0111\u1eb9p, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi khu\u00f4n m\u1eb7t. Thay v\u00ec d\u00f9ng c\u00e1c d\u1ee5ng c\u1ee5 th\u00f4 s\u01a1, ng\u01b0\u1eddi ta s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i <\/span><b>facial massage stone<\/b><span style=\"font-weight: 400;\"> l\u00e0m t\u1eeb ng\u1ecdc th\u1ea1ch, \u0111\u00e1 th\u1ea1ch anh h\u1ed3ng, ho\u1eb7c \u0111\u00e1 m\u00e3 n\u00e3o.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nh\u1eefng lo\u1ea1i \u0111\u00e1 n\u00e0y kh\u00f4ng ch\u1ec9 c\u00f3 b\u1ec1 m\u1eb7t nh\u1eb5n m\u1ecbn, an to\u00e0n cho da m\u00e0 c\u00f2n \u0111\u01b0\u1ee3c tin l\u00e0 mang l\u1ea1i nh\u1eefng ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c, gi\u00fap tinh th\u1ea7n th\u01b0 th\u00e1i v\u00e0 l\u00e0n da th\u00eam r\u1ea1ng ng\u1eddi.<\/span><\/p>\n<h3><b><i>1.2. Gua Sha cho m\u1eb7t: \u0110\u1ed9t ph\u00e1 trong l\u00e0m \u0111\u1eb9p<\/i><\/b><\/h3>\n<p><span style=\"font-weight: 400;\">M\u1eb7c d\u00f9 c\u00f3 chung nguy\u00ean l\u00fd, nh\u01b0ng <\/span><b>massage Gua Sha cho m\u1eb7t<\/b><span style=\"font-weight: 400;\"> l\u1ea1i c\u00f3 k\u1ef9 thu\u1eadt v\u00e0 m\u1ee5c \u0111\u00edch kh\u00e1c h\u1eb3n so v\u1edbi Gua Sha cho c\u01a1 th\u1ec3.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Thay v\u00ec t\u1ea1o ra c\u00e1c v\u1ebft b\u1ea7m \u0111\u1ecf, li\u1ec7u ph\u00e1p n\u00e0y ch\u1ec9 s\u1eed d\u1ee5ng l\u1ef1c ma s\u00e1t nh\u1eb9 nh\u00e0ng, v\u1eeba \u0111\u1ee7 \u0111\u1ec3 t\u00e1c \u0111\u1ed9ng l\u00ean h\u1ec7 b\u1ea1ch huy\u1ebft, c\u01a1 b\u1eafp v\u00e0 c\u00e1c huy\u1ec7t \u0111\u1ea1o d\u01b0\u1edbi da. Nh\u1edd v\u1eady, da m\u1eb7t kh\u00f4ng b\u1ecb t\u1ed5n th\u01b0\u01a1ng m\u00e0 ng\u01b0\u1ee3c l\u1ea1i, c\u00f2n nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng l\u1ee3i \u00edch \u0111\u00e1ng kinh ng\u1ea1c.<\/span><\/p>\n<h2><b>2. Nh\u1eefng l\u1ee3i \u00edch n\u1ed5i b\u1eadt c\u1ee7a Gua Sha:<\/b><\/h2>\n<figure id=\"attachment_11179\" aria-describedby=\"caption-attachment-11179\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-11179\" src=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi.jpg\" alt=\"\" width=\"700\" height=\"500\" srcset=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi.jpg 700w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-560x400.jpg 560w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-18x12.jpg 18w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-600x429.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-11179\" class=\"wp-caption-text\">Nh\u1eefng l\u1ee3i \u00edch n\u1ed5i b\u1eadt c\u1ee7a Gua Sha<\/figcaption><\/figure>\n<ul>\n<li aria-level=\"1\"><b>C\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 oxy<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00c1p l\u1ef1c nh\u1eb9 nh\u00e0ng t\u1eeb <\/span><b>\u0111\u00e1 c\u1ea1o m\u1eb7t c\u1ed5 truy\u1ec1n<\/b><span style=\"font-weight: 400;\"> gi\u00fap m\u00e1u l\u01b0u th\u00f4ng t\u1ed1t h\u01a1n, mang theo oxy v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t nu\u00f4i d\u01b0\u1ee1ng t\u1ebf b\u00e0o da, gi\u00fap da h\u1ed3ng h\u00e0o v\u00e0 r\u1ea1ng r\u1ee1 h\u01a1n.<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Th\u00fac \u0111\u1ea9y d\u1eabn l\u01b0u b\u1ea1ch huy\u1ebft<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">H\u1ec7 b\u1ea1ch huy\u1ebft \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1 v\u00e0 ch\u1ea5t th\u1ea3i ra kh\u1ecfi c\u01a1 th\u1ec3. B\u1eb1ng c\u00e1ch massage theo \u0111\u00fang \u0111\u01b0\u1eddng d\u1eabn l\u01b0u, Gua Sha gi\u00fap gi\u1ea3m s\u01b0ng, b\u1ecdng m\u1eaft, l\u00e0m khu\u00f4n m\u1eb7t thon g\u1ecdn h\u01a1n.<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Gi\u1ea3m c\u0103ng th\u1eb3ng c\u01a1 m\u1eb7t<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">C\u00e1c c\u01a1 tr\u00ean m\u1eb7t c\u0169ng ch\u1ecbu \u00e1p l\u1ef1c t\u1eeb bi\u1ec3u c\u1ea3m h\u00e0ng ng\u00e0y. Gua Sha gi\u00fap gi\u1ea3i ph\u00f3ng c\u0103ng th\u1eb3ng, l\u00e0m m\u1ec1m c\u00e1c n\u1ebfp nh\u0103n t\u0129nh, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf v\u00f9ng tr\u00e1n v\u00e0 gi\u1eefa hai l\u00f4ng m\u00e0y.<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>H\u1ed7 tr\u1ee3 n\u00e2ng c\u01a1, tr\u1ebb h\u00f3a da<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng l\u1ee3i \u00edch \u0111\u01b0\u1ee3c mong \u0111\u1ee3i nh\u1ea5t. L\u1ef1c ma s\u00e1t v\u00e0 nhi\u1ec7t \u0111\u1ed9 c\u1ee7a \u0111\u00e1 gi\u00fap k\u00edch th\u00edch s\u1ea3n sinh collagen, c\u1ea3i thi\u1ec7n \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a da, t\u1eeb \u0111\u00f3 gi\u1ea3m thi\u1ec3u s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c n\u1ebfp nh\u0103n v\u00e0 t\u00ecnh tr\u1ea1ng ch\u1ea3y x\u1ec7.<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>T\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng da<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Khi s\u1eed d\u1ee5ng <\/span><b>Gua Sha + serum KOR<\/b><span style=\"font-weight: 400;\"> ho\u1eb7c c\u00e1c lo\u1ea1i tinh ch\u1ea5t kh\u00e1c, d\u1ee5ng c\u1ee5 massage n\u00e0y s\u1ebd gi\u00fap \u0111\u1ea9y d\u01b0\u1ee1ng ch\u1ea5t th\u1ea5m s\u00e2u h\u01a1n v\u00e0o da, t\u1ed1i \u01b0u h\u00f3a t\u00e1c d\u1ee5ng c\u1ee7a s\u1ea3n ph\u1ea9m.<\/span><\/p>\n<h2><b>3. H\u01b0\u1edbng d\u1eabn chi ti\u1ebft c\u00e1ch d\u00f9ng \u0111\u00e1 c\u1ea1o m\u1eb7t c\u1ed5 truy\u1ec1n cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t v\u00e0 tr\u00e1nh l\u00e0m t\u1ed5n th\u01b0\u01a1ng da, vi\u1ec7c n\u1eafm v\u1eefng k\u1ef9 thu\u1eadt l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c b\u01b0\u1edbc c\u01a1 b\u1ea3n m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng ngay t\u1ea1i nh\u00e0.<\/span><\/p>\n<figure id=\"attachment_11177\" aria-describedby=\"caption-attachment-11177\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-11177\" src=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-2.jpg\" alt=\"\" width=\"700\" height=\"500\" srcset=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-2.jpg 700w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-2-560x400.jpg 560w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-2-18x12.jpg 18w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-2-600x429.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-11177\" class=\"wp-caption-text\">H\u01b0\u1edbng d\u1eabn chi ti\u1ebft c\u00e1ch d\u00f9ng \u0111\u00e1 c\u1ea1o m\u1eb7t c\u1ed5 truy\u1ec1n cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u<\/figcaption><\/figure>\n<h3><b><i>3.1. B\u01b0\u1edbc 1: Chu\u1ea9n b\u1ecb v\u00e0 l\u00e0m s\u1ea1ch<\/i><\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>V\u1ec7 sinh \u0111\u00e1 Gua Sha:<\/b><span style=\"font-weight: 400;\"> Tr\u01b0\u1edbc v\u00e0 sau m\u1ed7i l\u1ea7n s\u1eed d\u1ee5ng, h\u00e3y r\u1eeda s\u1ea1ch \u0111\u00e1 b\u1eb1ng x\u00e0 ph\u00f2ng d\u1ecbu nh\u1eb9 v\u00e0 n\u01b0\u1edbc \u1ea5m, sau \u0111\u00f3 lau kh\u00f4 ho\u00e0n to\u00e0n. \u0110i\u1ec1u n\u00e0y gi\u00fap lo\u1ea1i b\u1ecf vi khu\u1ea9n v\u00e0 b\u1ee5i b\u1ea9n, \u0111\u1ea3m b\u1ea3o an to\u00e0n cho da.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>L\u00e0m s\u1ea1ch da m\u1eb7t:<\/b><span style=\"font-weight: 400;\"> R\u1eeda m\u1eb7t s\u1ea1ch s\u00e2u \u0111\u1ec3 lo\u1ea1i b\u1ecf l\u1edbp trang \u0111i\u1ec3m, b\u1ee5i b\u1ea9n v\u00e0 d\u1ea7u th\u1eeba. B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t y\u00eau th\u00edch c\u1ee7a m\u00ecnh. Sau \u0111\u00f3, lau kh\u00f4 m\u1eb7t b\u1eb1ng kh\u0103n m\u1ec1m.<\/span><\/li>\n<\/ul>\n<h3><b><i>3.2. B\u01b0\u1edbc 2: Thoa s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p<\/i><\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110\u00e2y l\u00e0 b\u01b0\u1edbc <\/span><b>quan tr\u1ecdng nh\u1ea5t<\/b><span style=\"font-weight: 400;\"> \u0111\u1ec3 tr\u00e1nh ma s\u00e1t tr\u1ef1c ti\u1ebfp g\u00e2y t\u1ed5n th\u01b0\u01a1ng v\u00e0 k\u00e9o c\u0103ng da. B\u1ea1n kh\u00f4ng n\u00ean c\u1ea1o m\u1eb7t tr\u00ean l\u00e0n da kh\u00f4.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i <\/span><b>s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p khi d\u00f9ng Gua Sha<\/b><span style=\"font-weight: 400;\"> nh\u1ea5t l\u00e0 tinh ch\u1ea5t (serum) ho\u1eb7c d\u1ea7u d\u01b0\u1ee1ng (facial oil) v\u00ec ch\u00fang c\u00f3 k\u1ebft c\u1ea5u l\u1ecfng, tr\u01a1n, gi\u00fap d\u1ee5ng c\u1ee5 l\u01b0\u1edbt \u0111i d\u1ec5 d\u00e0ng.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1i \u01b0u, b\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn c\u00e1c lo\u1ea1i serum c\u00f3 th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng \u1ea9m, ch\u1ed1ng l\u00e3o h\u00f3a. Ch\u1eb3ng h\u1ea1n nh\u01b0 serum t\u1ea1o m\u1ed9t l\u1edbp m\u00e0ng tr\u01b0\u1ee3t ho\u00e0n h\u1ea3o cho qu\u00e1 tr\u00ecnh <\/span><b>skincare v\u1edbi Gua Sha<\/b><span style=\"font-weight: 400;\">. H\u00e3y thoa m\u1ed9t l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 l\u00ean to\u00e0n b\u1ed9 khu\u00f4n m\u1eb7t, c\u1ed5 v\u00e0 vai.<\/span><\/p>\n<h3><b><i>3.3. B\u01b0\u1edbc 3: N\u1eafm v\u1eefng k\u1ef9 thu\u1eadt v\u00e0 \u00e1p l\u1ef1c<\/i><\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>G\u00f3c c\u1ea7m \u0111\u00e1:<\/b><span style=\"font-weight: 400;\"> Gi\u1eef <\/span><b>\u0111\u00e1 c\u1ea1o m\u1eb7t c\u1ed5 truy\u1ec1n<\/b><span style=\"font-weight: 400;\"> \u1edf g\u00f3c 15-45 \u0111\u1ed9 so v\u1edbi b\u1ec1 m\u1eb7t da. \u0110i\u1ec1u n\u00e0y gi\u00fap \u0111\u00e1 ti\u1ebfp x\u00fac t\u1ed1t nh\u1ea5t v\u00e0 t\u00e1c \u0111\u1ed9ng s\u00e2u h\u01a1n m\u00e0 kh\u00f4ng g\u00e2y l\u1ef1c \u00e9p qu\u00e1 l\u1edbn.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u00c1p l\u1ef1c:<\/b><span style=\"font-weight: 400;\"> D\u00f9ng l\u1ef1c nh\u1eb9 nh\u00e0ng \u0111\u1ebfn trung b\u00ecnh. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i c\u1ea1o m\u1ea1nh \u0111\u1ebfn m\u1ee9c da b\u1ecb \u0111\u1ecf hay \u0111au. L\u1ef1c ma s\u00e1t nh\u1eb9 nh\u00e0ng l\u00e0 \u0111\u1ee7 \u0111\u1ec3 k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 h\u1ec7 b\u1ea1ch huy\u1ebft.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>H\u01b0\u1edbng \u0111i:<\/b><span style=\"font-weight: 400;\"> Lu\u00f4n c\u1ea1o theo h\u01b0\u1edbng t\u1eeb trong ra ngo\u00e0i v\u00e0 t\u1eeb d\u01b0\u1edbi l\u00ean tr\u00ean. H\u01b0\u1edbng \u0111i n\u00e0y gi\u00fap n\u00e2ng c\u01a1, ch\u1ed1ng ch\u1ea3y x\u1ec7 v\u00e0 d\u1eabn l\u01b0u b\u1ea1ch huy\u1ebft hi\u1ec7u qu\u1ea3.<\/span><\/li>\n<\/ul>\n<h3><b><i>3.4. B\u01b0\u1edbc 4: Massage theo t\u1eebng v\u00f9ng c\u1ee5 th\u1ec3<\/i><\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Trong ph\u1ea7n ti\u1ebfp theo, ch\u00fang ta s\u1ebd \u0111i s\u00e2u v\u00e0o t\u1eebng k\u1ef9 thu\u1eadt <\/span><b>massage Gua Sha cho m\u1eb7t<\/b><span style=\"font-weight: 400;\"> c\u1ee5 th\u1ec3.<\/span><\/p>\n<h2><b>4. K\u1ef9 thu\u1eadt massage Gua Sha cho t\u1eebng v\u00f9ng tr\u00ean khu\u00f4n m\u1eb7t<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">M\u1ed9t bu\u1ed5i <\/span><b>skincare v\u1edbi Gua Sha<\/b><span style=\"font-weight: 400;\"> ho\u00e0n h\u1ea3o c\u1ea7n s\u1ef1 t\u1ec9 m\u1ec9 v\u00e0 ki\u00ean nh\u1eabn. H\u00e3y d\u00e0nh 5-10 ph\u00fat m\u1ed7i ng\u00e0y \u0111\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c sau:<\/span><\/p>\n<figure id=\"attachment_11176\" aria-describedby=\"caption-attachment-11176\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-11176\" src=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-4.jpg\" alt=\"\" width=\"700\" height=\"500\" srcset=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-4.jpg 700w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-4-560x400.jpg 560w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-4-18x12.jpg 18w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-4-600x429.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-11176\" class=\"wp-caption-text\">K\u1ef9 thu\u1eadt massage Gua Sha cho t\u1eebng v\u00f9ng tr\u00ean khu\u00f4n m\u1eb7t<\/figcaption><\/figure>\n<h3><b><i>4.1. Massage Gua Sha v\u00f9ng c\u1ed5 v\u00e0 vai:<\/i><\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng c\u1ea1nh d\u00e0i c\u1ee7a \u0111\u00e1, c\u1ea1o t\u1eeb x\u01b0\u01a1ng \u0111\u00f2n l\u00ean \u0111\u1ebfn \u0111\u01b0\u1eddng quai h\u00e0m.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u1eb7p l\u1ea1i m\u1ed7i b\u00ean 5-10 l\u1ea7n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ed9ng t\u00e1c n\u00e0y gi\u00fap gi\u1ea3i ph\u00f3ng s\u1ef1 c\u0103ng c\u1ee9ng \u1edf c\u1ed5 v\u00e0 vai, t\u1ea1o ti\u1ec1n \u0111\u1ec1 cho vi\u1ec7c massage m\u1eb7t hi\u1ec7u qu\u1ea3 h\u01a1n.<\/span><\/li>\n<\/ul>\n<h3><b><i>4.2. V\u00f9ng c\u1eb1m v\u00e0 quai h\u00e0m massage Gua Sha:<\/i><\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng \u0111\u01b0\u1eddng cong nh\u1ecf c\u1ee7a \u0111\u00e1, \u0111\u1eb7t t\u1eeb gi\u1eefa c\u1eb1m.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u1ea1o nh\u1eb9 nh\u00e0ng theo \u0111\u01b0\u1eddng vi\u1ec1n quai h\u00e0m, h\u01b0\u1edbng l\u00ean ph\u00eda tai.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u1eb7p l\u1ea1i 5-10 l\u1ea7n m\u1ed7i b\u00ean. \u0110\u1ed9ng t\u00e1c n\u00e0y gi\u00fap \u0111\u1ecbnh h\u00ecnh \u0111\u01b0\u1eddng vi\u1ec1n khu\u00f4n m\u1eb7t (V-line) v\u00e0 l\u00e0m s\u0103n ch\u1eafc da.<\/span><\/li>\n<\/ul>\n<h3><b><i>4.3. V\u00f9ng m\u00e1:<\/i><\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng c\u1ea1nh d\u00e0i c\u1ee7a \u0111\u00e1, \u0111\u1eb7t t\u1eeb c\u00e1nh m\u0169i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u1ea1o nh\u1eb9 nh\u00e0ng theo x\u01b0\u01a1ng g\u00f2 m\u00e1, h\u01b0\u1edbng l\u00ean ph\u00eda tai v\u00e0 ch\u00e2n t\u00f3c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u1eb7p l\u1ea1i 5-10 l\u1ea7n m\u1ed7i b\u00ean. \u0110i\u1ec1u n\u00e0y gi\u00fap n\u00e2ng c\u01a1 m\u00e1, gi\u1ea3m ch\u1ea3y x\u1ec7 v\u00e0 l\u00e0m m\u00e1 \u0111\u1ea7y \u0111\u1eb7n h\u01a1n.<\/span><\/li>\n<\/ul>\n<h3><b><i>4.4. V\u00f9ng d\u01b0\u1edbi m\u1eaft v\u00e0 b\u1ecdng m\u1eaft:<\/i><\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng \u0111\u1ea7u nh\u1ecdn ho\u1eb7c c\u1ea1nh cong nh\u1ecf c\u1ee7a \u0111\u00e1.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1eb7t nh\u1eb9 nh\u00e0ng t\u1eeb g\u00f3c trong c\u1ee7a m\u1eaft, c\u1ea1o t\u1eeb t\u1eeb ra ph\u00eda th\u00e1i d\u01b0\u01a1ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u1eb7p l\u1ea1i 3-5 l\u1ea7n m\u1ed7i b\u00ean. D\u00f9ng l\u1ef1c r\u1ea5t nh\u1eb9 v\u00e0 c\u1ea9n th\u1eadn, \u0111\u00e2y l\u00e0 v\u00f9ng da nh\u1ea1y c\u1ea3m.<\/span><\/li>\n<\/ul>\n<h3><b><i>4.5. V\u00f9ng tr\u00e1n:<\/i><\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng c\u1ea1nh d\u00e0i c\u1ee7a \u0111\u00e1, \u0111\u1eb7t t\u1eeb gi\u1eefa tr\u00e1n (gi\u1eefa hai l\u00f4ng m\u00e0y).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u1ea1o nh\u1eb9 nh\u00e0ng theo chi\u1ec1u ngang, h\u01b0\u1edbng ra ph\u00eda th\u00e1i d\u01b0\u01a1ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u1eb7p l\u1ea1i 5-10 l\u1ea7n. \u0110\u1ed9ng t\u00e1c n\u00e0y gi\u00fap l\u00e0m m\u1edd c\u00e1c n\u1ebfp nh\u0103n v\u00e0 th\u01b0 gi\u00e3n c\u01a1 tr\u00e1n.<\/span><\/li>\n<\/ul>\n<h3><b><i>4.6. V\u00f9ng l\u00f4ng m\u00e0y:<\/i><\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng \u0111\u1ea7u nh\u1ecdn c\u1ee7a \u0111\u00e1, \u0111\u1eb7t v\u00e0o \u0111\u1ea7u l\u00f4ng m\u00e0y.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u1ea1o nh\u1eb9 nh\u00e0ng theo cung l\u00f4ng m\u00e0y, h\u01b0\u1edbng l\u00ean ph\u00eda th\u00e1i d\u01b0\u01a1ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u1eb7p l\u1ea1i 3-5 l\u1ea7n. \u0110\u1ed9ng t\u00e1c n\u00e0y gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 l\u00e0m s\u00e1ng v\u00f9ng m\u1eaft.<\/span><\/li>\n<\/ul>\n<h2><b>5. Gua Sha n\u00e2ng c\u01a1, tr\u1ebb h\u00f3a da: B\u00ed quy\u1ebft l\u01b0u gi\u1eef thanh xu\u00e2n<\/b><\/h2>\n<p><b>Gua Sha n\u00e2ng c\u01a1 tr\u1ebb h\u00f3a da<\/b><span style=\"font-weight: 400;\"> kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t k\u1ebft qu\u1ea3 t\u1ee9c th\u00ec m\u00e0 l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh ki\u00ean tr\u00ec v\u00e0 \u0111\u1ec1u \u0111\u1eb7n. Khi th\u1ef1c hi\u1ec7n \u0111\u00fang c\u00e1ch, li\u1ec7u ph\u00e1p n\u00e0y s\u1ebd mang l\u1ea1i nh\u1eefng thay \u0111\u1ed5i r\u00f5 r\u1ec7t v\u00e0 l\u00e2u d\u00e0i cho l\u00e0n da c\u1ee7a b\u1ea1n.<\/span><\/p>\n<h3><b><i>5.1. C\u01a1 ch\u1ebf tr\u1ebb h\u00f3a c\u1ee7a Gua Sha<\/i><\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c \u0111\u1ed9ng t\u00e1c massage nh\u1eb9 nh\u00e0ng c\u1ee7a <\/span><b>\u0111\u00e1 c\u1ea1o m\u1eb7t c\u1ed5 truy\u1ec1n<\/b><span style=\"font-weight: 400;\"> gi\u00fap th\u01b0 gi\u00e3n c\u00e1c c\u01a1 b\u1ecb co c\u1ee9ng v\u00e0 l\u00e0m s\u0103n ch\u1eafc c\u00e1c c\u01a1 l\u1ecfng l\u1ebbo. \u0110i\u1ec1u n\u00e0y t\u01b0\u01a1ng t\u1ef1 nh\u01b0 m\u1ed9t b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c cho khu\u00f4n m\u1eb7t, gi\u00fap khu\u00f4n m\u1eb7t tr\u1edf n\u00ean thon g\u1ecdn v\u00e0 \u0111\u01b0\u1eddng n\u00e9t r\u00f5 r\u00e0ng h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u1ef1c ma s\u00e1t v\u00e0 s\u1ef1 \u1ea5m n\u00f3ng c\u1ee7a \u0111\u00e1 khi ti\u1ebfp x\u00fac v\u1edbi da s\u1ebd g\u1eedi t\u00edn hi\u1ec7u \u0111\u1ebfn c\u00e1c t\u1ebf b\u00e0o s\u1ea3n xu\u1ea5t collagen v\u00e0 elastin. Khi l\u01b0\u1ee3ng collagen \u0111\u01b0\u1ee3c b\u1ed5 sung, da s\u1ebd tr\u1edf n\u00ean c\u0103ng b\u00f3ng, gi\u1ea3m thi\u1ec3u s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a n\u1ebfp nh\u0103n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u1ea3i thi\u1ec7n h\u1ea5p thu d\u01b0\u1ee1ng ch\u1ea5t:<\/b><span style=\"font-weight: 400;\"> Nh\u01b0 \u0111\u00e3 \u0111\u1ec1 c\u1eadp \u1edf tr\u00ean, khi k\u1ebft h\u1ee3p <\/span><b>skincare v\u1edbi Gua Sha<\/b><span style=\"font-weight: 400;\">, c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb serum hay d\u1ea7u d\u01b0\u1ee1ng s\u1ebd \u0111\u01b0\u1ee3c \u0111\u1ea9y s\u00e2u v\u00e0o da, nu\u00f4i d\u01b0\u1ee1ng v\u00e0 ph\u1ee5c h\u1ed3i t\u1eeb b\u00ean trong. Ch\u1eb3ng h\u1ea1n, khi s\u1eed d\u1ee5ng <\/span><a href=\"https:\/\/korcosmetics.vn\/san-pham\/serum-duong-trang-mo-nhan-kor-supreme-facial\/\"><b>serum KOR<\/b><\/a><span style=\"font-weight: 400;\"> ch\u1ee9a c\u00e1c ho\u1ea1t ch\u1ea5t ch\u1ed1ng l\u00e3o h\u00f3a, Gua Sha s\u1ebd gi\u00fap c\u00e1c ho\u1ea1t ch\u1ea5t n\u00e0y ph\u00e1t huy t\u1ed1i \u0111a c\u00f4ng d\u1ee5ng.<\/span><\/li>\n<\/ul>\n<h3><b><i>5.2. Nh\u1eefng k\u1ebft qu\u1ea3 c\u00f3 th\u1ec3 mang \u0111\u1ebfn<\/i><\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Sau m\u1ed9t th\u1eddi gian ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n, b\u1ea1n s\u1ebd nh\u1eadn th\u1ea5y:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Da s\u0103n ch\u1eafc h\u01a1n:<\/b><span style=\"font-weight: 400;\"> T\u00ecnh tr\u1ea1ng ch\u1ea3y x\u1ec7 \u1edf v\u00f9ng m\u00e1, c\u1eb1m v\u00e0 quai h\u00e0m \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>N\u1ebfp nh\u0103n m\u1edd \u0111i:<\/b><span style=\"font-weight: 400;\"> C\u00e1c n\u1ebfp nh\u0103n nh\u1ecf, \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u1ebfp nh\u0103n li ti d\u01b0\u1edbi m\u1eaft v\u00e0 n\u1ebfp nh\u0103n \u1edf tr\u00e1n, s\u1ebd d\u1ea7n m\u1edd \u0111i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Da c\u0103ng b\u00f3ng v\u00e0 r\u1ea1ng r\u1ee1:<\/b><span style=\"font-weight: 400;\"> Nh\u1edd tu\u1ea7n ho\u00e0n m\u00e1u \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n, l\u00e0n da c\u1ee7a b\u1ea1n s\u1ebd c\u00f3 m\u1ed9t \u0111\u1ed9 b\u00f3ng kh\u1ecfe t\u1ef1 nhi\u00ean, t\u01b0\u01a1i t\u1eafn h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>G\u01b0\u01a1ng m\u1eb7t thon g\u1ecdn:<\/b><span style=\"font-weight: 400;\"> C\u00e1c v\u00f9ng b\u1ecb s\u01b0ng do t\u00edch t\u1ee5 b\u1ea1ch huy\u1ebft s\u1ebd \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng, gi\u00fap khu\u00f4n m\u1eb7t tr\u1edf n\u00ean thon g\u1ecdn v\u00e0 thanh tho\u00e1t h\u01a1n.<\/span><\/li>\n<\/ul>\n<p><b>Gua Sha<\/b><span style=\"font-weight: 400;\"> kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t &#8220;ph\u00e9p m\u00e0u&#8221; ch\u1ec9 sau m\u1ed9t \u0111\u00eam, m\u00e0 l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c da l\u00e2u d\u00e0i, an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3, gi\u00fap b\u1ea1n duy tr\u00ec v\u1ebb \u0111\u1eb9p t\u1ef1 nhi\u00ean theo th\u1eddi gian.<\/span><\/p>\n<h2><b>6. D\u01b0\u1ee1ng da b\u1eb1ng \u0111\u00e1 Gua Sha: K\u1ebft h\u1ee3p th\u1ebf n\u00e0o cho \u0111\u00fang?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Vi\u1ec7c k\u1ebft h\u1ee3p <\/span><b>d\u01b0\u1ee1ng da b\u1eb1ng \u0111\u00e1 Gua Sha<\/b><span style=\"font-weight: 400;\"> \u0111\u00fang c\u00e1ch s\u1ebd quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn 80% hi\u1ec7u qu\u1ea3 c\u1ee7a li\u1ec7u tr\u00ecnh.<\/span><\/p>\n<figure id=\"attachment_11178\" aria-describedby=\"caption-attachment-11178\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-11178\" src=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-5.jpg\" alt=\"\" width=\"700\" height=\"500\" srcset=\"https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-5.jpg 700w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-5-560x400.jpg 560w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-5-18x12.jpg 18w, https:\/\/korcosmetics.vn\/wp-content\/uploads\/2025\/08\/Gua-Sha-la-gi-5-600x429.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-11178\" class=\"wp-caption-text\">L\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p<\/figcaption><\/figure>\n<h3><b><i>6.1. L\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p<\/i><\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Serum d\u01b0\u1ee1ng \u1ea9m v\u00e0 ph\u1ee5c h\u1ed3i:<\/b><span style=\"font-weight: 400;\"> \u0110\u00e2y l\u00e0 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng nh\u1ea5t v\u00ec ch\u00fang c\u00f3 kh\u1ea3 n\u0103ng c\u1ea5p \u1ea9m s\u00e2u, gi\u00fap da m\u1ec1m m\u1ecbn v\u00e0 t\u1ea1o \u0111\u1ed9 tr\u01a1n c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh massage. M\u1ed9t lo\u1ea1i serum t\u1ed1t nh\u01b0 <\/span><b>serum KOR<\/b><span style=\"font-weight: 400;\"> s\u1ebd gi\u00fap ph\u1ee5c h\u1ed3i h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da, \u0111\u1ed3ng th\u1eddi cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 da lu\u00f4n kh\u1ecfe m\u1ea1nh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>D\u1ea7u d\u01b0\u1ee1ng da (Facial Oil):<\/b><span style=\"font-weight: 400;\"> D\u1ea7u d\u01b0\u1ee1ng c\u0169ng l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi. N\u00f3 cung c\u1ea5p \u0111\u1ed9 tr\u01b0\u1ee3t t\u1ed1t v\u00e0 ch\u1ee9a nhi\u1ec1u vitamin, axit b\u00e9o c\u00f3 l\u1ee3i cho da. Tuy nhi\u00ean, b\u1ea1n n\u00ean ch\u1ecdn lo\u1ea1i d\u1ea7u kh\u00f4ng g\u00e2y b\u00edt t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng.<\/span><\/li>\n<\/ul>\n<h3><b><i>6.2. Chu tr\u00ecnh skincare chu\u1ea9n v\u1edbi Gua Sha<\/i><\/b><\/h3>\n<p><span style=\"font-weight: 400;\">M\u1ed9t chu tr\u00ecnh <\/span><b>skincare v\u1edbi Gua Sha<\/b><span style=\"font-weight: 400;\"> hi\u1ec7u qu\u1ea3 c\u00f3 th\u1ec3 di\u1ec5n ra nh\u01b0 sau:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>L\u00e0m s\u1ea1ch (Cleanse):<\/b><span style=\"font-weight: 400;\"> Lu\u00f4n b\u1eaft \u0111\u1ea7u v\u1edbi l\u00e0n da s\u1ea1ch. S\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i da \u0111\u1ec3 lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n b\u1ee5i b\u1ea9n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Toner\/Essence:<\/b><span style=\"font-weight: 400;\"> Thoa toner \u0111\u1ec3 c\u00e2n b\u1eb1ng \u0111\u1ed9 pH v\u00e0 cung c\u1ea5p m\u1ed9t l\u1edbp \u1ea9m nh\u1eb9 ban \u0111\u1ea7u cho da.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Serum\/D\u1ea7u d\u01b0\u1ee1ng:<\/b><span style=\"font-weight: 400;\"> \u0110\u00e2y l\u00e0 b\u01b0\u1edbc b\u1ea1n s\u1ebd s\u1eed d\u1ee5ng <\/span><b>Gua Sha + serum KOR<\/b><span style=\"font-weight: 400;\"> ho\u1eb7c c\u00e1c s\u1ea3n ph\u1ea9m t\u01b0\u01a1ng t\u1ef1. Thoa \u0111\u1ec1u m\u1ed9t l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 l\u00ean m\u1eb7t v\u00e0 c\u1ed5.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Massage Gua Sha:<\/b><span style=\"font-weight: 400;\"> Th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c massage \u0111\u00e3 h\u01b0\u1edbng d\u1eabn \u1edf tr\u00ean trong kho\u1ea3ng 5-10 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>D\u01b0\u1ee1ng \u1ea9m (Moisturize):<\/b><span style=\"font-weight: 400;\"> Sau khi massage xong, c\u00f3 th\u1ec3 thoa th\u00eam m\u1ed9t l\u1edbp kem d\u01b0\u1ee1ng \u1ea9m m\u1ecfng \u0111\u1ec3 kh\u00f3a \u1ea9m, gi\u1eef l\u1ea1i to\u00e0n b\u1ed9 d\u01b0\u1ee1ng ch\u1ea5t \u0111\u00e3 th\u1ea9m th\u1ea5u s\u00e2u v\u00e0o da.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Kem ch\u1ed1ng n\u1eafng:<\/b><span style=\"font-weight: 400;\"> N\u1ebfu th\u1ef1c hi\u1ec7n Gua Sha v\u00e0o bu\u1ed5i s\u00e1ng, lu\u00f4n k\u1ebft th\u00fac b\u1eb1ng kem ch\u1ed1ng n\u1eafng \u0111\u1ec3 b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a tia UV.<\/span><\/li>\n<\/ol>\n<h2><b>T\u1ed5ng k\u1ebft<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Qua b\u00e0i vi\u1ebft n\u00e0y, hy v\u1ecdng b\u1ea1n \u0111\u00e3 c\u00f3 m\u1ed9t c\u00e1i nh\u00ecn to\u00e0n di\u1ec7n v\u1ec1 <\/span><b>Gua Sha l\u00e0 g\u00ec<\/b><span style=\"font-weight: 400;\">, c\u00e1ch s\u1eed d\u1ee5ng <\/span><b>\u0111\u00e1 c\u1ea1o m\u1eb7t c\u1ed5 truy\u1ec1n<\/b><span style=\"font-weight: 400;\"> m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 v\u00e0 nh\u1eefng l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi m\u00e0 n\u00f3 mang l\u1ea1i. Gua Sha kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p l\u00e0m \u0111\u1eb9p, m\u00e0 c\u00f2n l\u00e0 m\u1ed9t li\u1ec7u ph\u00e1p th\u01b0 gi\u00e3n, gi\u00fap b\u1ea1n k\u1ebft n\u1ed1i v\u00e0 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n m\u1ed7i ng\u00e0y.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vi\u1ec7c k\u1ebft h\u1ee3p <\/span><b>d\u01b0\u1ee1ng da b\u1eb1ng \u0111\u00e1 Gua Sha<\/b><span style=\"font-weight: 400;\"> v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p s\u1ebd gi\u00fap b\u1ea1n t\u1ed1i \u01b0u h\u00f3a k\u1ebft qu\u1ea3, mang l\u1ea1i l\u00e0n da t\u01b0\u01a1i tr\u1ebb, s\u0103n ch\u1eafc v\u00e0 r\u1ea1ng r\u1ee1.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\uad04\uc0ac\ub294 \ub3d9\uc591 \uc5ec\uc131\ub4e4\uc758 \uc80a\uc74c\uc744 \uc9c0\ucf1c\uc8fc\ub294 \ube44\ubc00\ub85c \uc5ec\uaca8\uc9c0\ub294 \uc804\ud1b5\uc801\uc778 \ub3cc \ub9c8\uc0ac\uc9c0 \uc694\ubc95\uc785\ub2c8\ub2e4. \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub2e4\uc591\ud55c \ubbf8\uc6a9 \ud6a8\uacfc\uac00 \uc785\uc99d\ub418\uc5b4 \uc654\uc2b5\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uba74 \uad04\uc0ac\ub780 \ubb34\uc5c7\uc774\uba70, \uc5bc\uad74\uc6a9 \uad04\uc0ac \ub3c4\uad6c\ub97c \uc5b4\ub5bb\uac8c \uc0ac\uc6a9\ud558\ub294 \uac78\uae4c\uc694\u2026<\/p>","protected":false},"author":13,"featured_media":11177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep-cung-kor"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gua Sha l\u00e0 g\u00ec? C\u00e1ch d\u00f9ng \u0111\u00e1 c\u1ea1o m\u1eb7t c\u1ed5 truy\u1ec1n gi\u00fap l\u00e0m \u0111\u1eb9p da - KOR COSMETICS - M\u1ef9 ph\u1ea9m H\u00e0n Qu\u1ed1c ch\u00ednh h\u00e3ng<\/title>\n<meta name=\"description\" content=\"Gua Sha l\u00e0 g\u00ec v\u00e0 l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 s\u1eed d\u1ee5ng \u0111\u00e1 c\u1ea1o m\u1eb7t c\u1ed5 truy\u1ec1n n\u00e0y hi\u1ec7u qu\u1ea3 nh\u1ea5t? B\u00e0i vi\u1ebft c\u1ee7a KOR s\u1ebd cung c\u1ea5p cho b\u1ea1n m\u1ed9t c\u1ea9m nang to\u00e0n di\u1ec7n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/korcosmetics.vn\/ko\/gua-sha-la-gi\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gua Sha l\u00e0 g\u00ec? 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